Tropical Smoothie Cafe

Tropical Smoothie Cafe Tropical Smoothie Cafe® in Knightdale makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls.

From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal options like the Tiki Torch Wrap with four layers of spice. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.

an all american wrap can fix this
10/12/2026

an all american wrap can fix this

10/09/2026

skip the coffee shop not the coffee ☕️ Salted Caramel Javablender is all you need

10/07/2026

is that a Fanta® Phantom or are you ghosting me?

everyone 🤝 protein breakfast
10/06/2026

everyone 🤝 protein breakfast

10/05/2026

put all of our barista skills into the smoothie

10/02/2026

find the right protein breakfast for your morning

sipping into something spoopy
10/01/2026

sipping into something spoopy

09/30/2026

cold smoothie meets cold brew 🧊☕️

fresh look making a big splash
09/29/2026

fresh look making a big splash

09/28/2026

chat are we getting a protein breakfast?

Meet Toasted Snack Rolls! Only $3.99 each or 2 for $7.49! The perfect on-the-go pairing for your smoothie. Limited time,...
01/23/2026

Meet Toasted Snack Rolls! Only $3.99 each or 2 for $7.49! The perfect on-the-go pairing for your smoothie. Limited time, participating cafes only.

Feed a brighter tomorrow, Knightdale. Now through 12/2, we’re matching donations* up to $75K for No Kid Hungry®! Round u...
11/17/2025

Feed a brighter tomorrow, Knightdale. Now through 12/2, we’re matching donations* up to $75K for No Kid Hungry®! Round up at checkout, purchase a Sunshine Smoothie® or make a donation in-cafe to help provide meals to children. *Ts & Cs apply.

Meet Toasted Snack Rolls! Only $3.99 each! The perfect on-the-go pairing for your smoothie. *Limited time, participating...
10/19/2025

Meet Toasted Snack Rolls! Only $3.99 each! The perfect on-the-go pairing for your smoothie. *Limited time, participating cafes only.

Address

210 Hinton Oaks Boulevard, Suite 210-B
Knightdale, NC
27545

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

(919)3730070

Website

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