Serrano Nutrition

05/15/2026

🌞 Happy Friday from Serrano Nutrition 💚🥤

We’re ready to serve your tea, shake, and positive energy to start the day strong!

Every morning is a new opportunity to take care of your health, build better habits, and become the best version of yourself. Small daily actions create big transformations. 🙌✨

Stop by, say hello, and let’s make this Friday amazing together! 💪🔥

ChatGPT helps you get answers, find inspiration, and be more productive.

04/29/2026

Need a boost? 👀
Come grab a Mega Tea ⚡️
Energy ✔️ Mental focus ✔️ B vitamins ✔️
🥤Cran-Apple Mega tea

04/28/2026

Manéalo (stir it)… then watch the energy hit 💃🔥

04/23/2026

Workout at 7pm

04/22/2026

Stop by and fuel your day with a shake 💪
🥤 Mangonada 24g protein
🥤 Oreo shake 17g protein

04/21/2026

Power Greens 🌱

04/02/2026

40 MIN BOOTCAMP + 20 MIN ZUMBA 💃🔥
🐣 Easter Egg Hunt with prizes inside
👯‍♀️ Bring a Friend & Get a FREE Class!

📍 Serrano Nutrition
⏰ Saturday @ 9:00 AM
💲 $10

Let’s celebrate, sweat & vibe together — LET’S GET IT 💛

03/30/2026

Looking for a small business vendor or someone to fuel your fitness event? 💪✨
I’d love the opportunity to be part of your event! Message me 📩

03/28/2026

Saturday’s bootcamp at 8:30am

03/24/2026

Made with triple berries + 24g of protein to keep you full, fueled, and glowing all day.

Come try it for yourself 😍
Comment “BOWL” if you’re craving this 👇

03/18/2026

Grab a friend and come sweat with us! Bootcamp hits different when you’re having fun 😜💪🏼🔥🔥 📥Dm me to signup

03/05/2026

Craving something sweet but staying on track? 👀✨

Protein Bites are calling your name 😍
✔️ High protein
✔️ Satisfies your sweet tooth
✔️ Perfect with your a tea

Don’t skip the snack — upgrade it 💪🥤

03/04/2026

Family that fuels together, grows together 💚🥤
Nothing makes us happier than seeing families choose health together. From mom and dad to the little ones, we’ve got something for everyone 💪✨

Thank you for stopping by and being part of the Serrano Nutrition family!

📍 Come grab your protein shake, energy tea, or kid-friendly drink today!
Check out their gym 💪🏼💯

02/24/2026

Join us at Serrano Nutrition for our Group Workout Schedule and let’s stay consistent together!

🔥 Monday – Strong Nation (HIIT synced to the music)
🔥 Tuesday – Bootcamp
🔥 Saturday & Sunday – Bootcamp mornings

Bring your gloves, your water, and your energy!

Consistency builds confidence… and we’re building BOTH in this season. 💚
Ask us about our monthly membership and let’s lock in!

02/19/2026

January Customer Appreciation Winner 🎉

Huge shoutout to our raffle winner!! 🙌🏼
He truly deserves it for always showing up, grabbing his favorite Dragonfruit Mega Tea 🍓⚡, and even taking extras for his coworkers! 💯

We appreciate you so much for supporting Serrano Nutrition and spreading the energy with your team! 🔥

02/11/2026

Who needs flowers when you have dumbbells? 🌹🏋🏽‍♀️
This is your sign to pull up with your girls!

💘 Galentine’s Bootcamp
🗓 Feb 14 | 8:30AM
💲 $2 OFF Class
🎀 Pink or Red Dress Code

Let’s build confidence, curves, and community 💪✨

02/11/2026

Some people don’t even drink tea like that…
but when they try our Mega Tea? 👀✨

Clean energy. No crash.
Focused. Productive. Feeling good all day.

That’s the Serrano Nutrition difference 💗

Stop by and grab your Mega Tea today ⚡️
Let us fuel your day the right way.

02/09/2026

Your sign to plan a bestie brunch date ✨Protein waffles + refreshing tea ☕️🧇

02/03/2026

Healthy never tasted this good 💚

New here? We got you 👇
✨ show me this post and enjoy 15% OFF your first visit ✨

Protein shakes • Energy & wellness teas • Hydration
Fun, beginner-friendly group workouts 💪

📍 6845 N Fry Rd #900, Katy, TX 77449

Come as you are.
Consistency over perfection 💛

WellnessCommunity GroupWorkouts

01/28/2026

Golden, fluffy, and made to enjoy 🤍🥞
Balance never tasted so good ✨

Preorder 10 minutes beforehand — send us a DM 🤍

01/02/2026

🎉🎂 Birthday Bootcamp this Saturday at 10 AM
💪 $5 bootcamp class
🎁 10% off the entire menu
🖤❤️ Dress code: RED or BLACK ❤️🖤
Let’s sweat & celebrate together! 🔥

01/02/2026

Starting the year with Faith + Pilates 🤍 So grateful to God for today, for every soul who showed up. Thank you .vx for saying yes to this event and for leading a devotional that spread God’s word. Thank you for saying yes and leading an amazing Pilates you brought the energy ✨More to come 🤍

12/23/2025

Waffle + mocha iced coffee = the perfect combo🧇🥤
📍Serrano Nutrition
⏰ Open today at 8am-3pm