ProteinHouse

ProteinHouse ProteinHouse is a healthy, made-to-order dining concept located in the heart of downtown Kansas City, So why not just create one themselves!
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A few years ago, Andrew Bick and Larissa Reis were both serious professional athletes and workout enthusiasts. Like many top athletes, they wanted to eat as healthy as possible, but they couldn’t find any restaurants that were both healthy and delicious. They decided to open ProteinHouse to fill this void in their hometown of Las Vegas. They envisioned a simple menu that had protein and some choic

e complex carbs without sacrificing taste or atmosphere. Today, ProteinHouse is well known around the world for its delicious food, coffee, and smoothies as well as its friendly service and fun environment. ProteinHouse has a straightforward philosophy – gather the purest, freshest and finest ingredients available, prepare them quickly in brilliant recipes, paying special attention to our customers’ particular preferences. With the hectic pace of daily life, ProteinHouse cares for their customers’ health and wellness, and provide them with a great alternative to other establishments. It is a place where the food is outstanding in both taste and nutrition, prepared as you would if you had the time. The results are hard to beat. In less than a few years of opening, ProteinHouse’s customer base has grown to include not just professional bodybuilders and fitness enthusiasts, but people of all ages who are looking for a quick tasty meal. ProteinHouse locations are opening and across the country and are looking for others who want to join them on our journey and create healthier communities! Visit the franchise tab on the ProteinHouse website to find out more.

04/29/2026

We just want the best for you and think that you deserve the world 🌎

So stop by, it’s the best for your time, wallet, and goals

03/13/2026

Ok so Valentine’s Day was a month ago…

But we’re still sharing the love ❤️

We love making delicious protein-packed meals to help you meet your goals

And we love meeting you, the people who are eating clean and training mean 🙌

Happy Friday KC 🔥

03/11/2026

If you need a cheat meal..

Be honest are you eating the same bland chicken and rice meal prep everyday?
Is the food you’re eating actually making you feel good?
Your cheat meal definitely won’t 😬

But that’s why there’s ProteinHouse 💪

You can meet your goals, feel good about what you’re eating, AND there’s so much on the menu you’ll never get tired

So don’t cheat, come to PH instead 🍔

03/09/2026

No matter what kind of day you’re having- ProteinHouse has got you 🫶

Get your week started the right way- with healthy and delicious food that will give you energy through all your goals 🙌

02/27/2026

Island vibes. Midwest muscle. 🌺💪

The Aloha Burger — grass-fed 8oz beef, pineapple, caramelized onions, and housemade teriyaki — made fresh by Alan at ProteinHouse KC & OP.

Vacation flavor. Performance fuel. See you for lunch 💪

02/23/2026

There’s a difference between a shake…
and a distraction.

Muscle Freak.
Protein first.
Built right.

Downtown KC & Overland Park.

02/20/2026

If eating “right” feels confusing… it’s probably because you’re doing it alone.

Hitting protein.
Tracking macros.
Meal prepping.
Not wasting groceries.

Or… you could let Alan handle it.

Macro-labeled meals.
Protein-forward.
No fake ingredients.
Downtown KC + Overland Park.
App + delivery too.

Less guessing. More gains. 💪

02/18/2026

If your lunch wouldn’t fuel a workout, it’s not “balanced.” It’s content.

Social media made eating look aesthetic — not effective. Tiny portions, perfect lighting, and meals designed for engagement instead of energy.

But your body doesn’t care how your plate photographs.
It cares how it performs.

If you train hard, work hard, and expect output from yourself… your food should match that.

At ProteinHouse, we build meals around performance — real portions, high protein, macro-balanced fuel that supports recovery and steady energy.

Stop eating for the algorithm.
Start eating for your output.

02/18/2026

Some people want a job.
Others want to build something that matters.

At ProteinHouse Overland Park, we’re not just serving food — we’re fueling PRs, progress, discipline, and daily performance.

If you take pride in precision, move well under pressure, and want to be part of a team that treats nutrition like it matters…

We’re hiring.
30+ hours per week.
Overland Park, KS.

Apply at ProteinHouse.com or stop in and introduce yourself.

Are you built for it?

02/16/2026

If hitting your daily protein goal feels like a second full-time job… you’re doing it the hard way. 😮‍💨

Stop force-feeding dry chicken and bland yogurt
ProteinHouse makes it easy — high-protein meals for breakfast, lunch, and dinner that actually taste good.

Less math. More muscle.

02/13/2026

It’s funny how the things we need most
start showing up everywhere.

Anyway. Lunch?

Address

1345 Main Street
Kansas City, MO
64105

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 3:30pm

Telephone

+18162058484

Website

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