Good Clean Food Hawaii

02/20/2021

Does your meal prep take time -or- Does your meal prep give back time? 🥰 #mealpreplife
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📸: Waldorf Chicken Salad

02/19/2021

Paleo Pancakes -or- Steak Breakfast??? Let us know 👇🏽 Below 👇🏽
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#paleohawaii 🥑 #healthyfood #mealprep #pancakes 🥞😋🍽 #oahueats

02/18/2021

Sometimes You Just Need a Home Cooked Meal 🥰 #noprep #mealprep #healthyhawaii

02/18/2021

Did you know at Good Clean Food Hawaii every meal has the macros on the label? Our team has taken the guess work and struggle out if weighing your food, punching it into an app, and hoping that you aren't blowing it... Did we mention, almost every meal is also on MyFitnessPal for you to simply click and add? We know it can be difficult but we are here to help. #makemacroseasy

02/17/2021

Family that Eats #paleo Together 😋 Eats Healthy Together
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#happyeating #mealprephawaii #hawaii #oahulife #tuesday #food 🥑 #paleo #keto #mealprepservice 🌺 #gcfhawaii #kailua #mealprepping #beach 🏄‍♀️ #whole30compliant #ketohawaii #808 #healthyfood 🥦 #paleohawaii #happy 🏖 #love #mahalo #gcfohana #oahueats #808eats #supportlocalbusiness 🤙🏼#aloha

02/15/2021

Are We Still On For Dinner Next Week? 🍽️ Order by 9pm Tonight for Next Weeks Meals 😋🤙🏼

02/14/2021

2021 Strong 🏋‍♂️ Rebuild, Reboot, & Crush Your Goals
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📸: Paleo BBQ Chicken 😋

02/12/2021

Happy Aloha Friday #gcfohana 🌺🤙🏼
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📸: @kimipeli86

02/12/2021

The Truth About the Ketogenic Diet

We've all heard a co-worker, family member, or friend say, "I'm trying keto to lose weight." But when we see them eat it's counter to what we've always heard and learned. Lots of bacon and cheese, followed by more cured meats and salty snacks....Its confusing, right???

So we reached out to Hawaii's Keto expert to learn what exactly is and what it isn't. Dr. Jodi from @theketoprescription outlines the right way to get started, stay committed, and avoid the high risk game of "dirty keto."

Learn more from our first Guest Blog Post by clicking below 👇🏼👇🏼 Have questions? Drop them in the comments 😁🤙🏼

https://www.gcfhawaii.com/post/the-truth-about-the-ketogenic-diet

#oahu #keto #ketohawaii #theketoprescription

By Jodi Nishida, PharmD of The Keto Prescription Clinic Expertise: Dr. of Pharmacy with certifications in Ketogenic nutrition, cardiovascular disease management, pharmacogenomics, and medication management KEY POINTS Keto is Low Carb, Moderate Protein, High Healthy Fat Keto is not the Atkins Diet. A...

02/12/2021

🕛 Friendly Order Reminder - Deadline 9 PM Tonight ⏰🤙🏼
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#mealprephawaii #oahu #mealprep #hawaiifood #808eats #kailua #supportlocalbusiness #supportsmallbusiness #yummy😋🍴 #honolulu 🏝 #kailua #mealprepideas

02/11/2021

Post Workout Snack 😋 #breakfastlover

02/11/2021

4 Ways We Help Hawaii eat #Keto:

✅ Healthy Fats in Every Meal

✅ Macros on Every Meal

✅ Always Fresh, No Preservatives

✅ No Prep, Meal Prep Delivered

02/10/2021

What 4 Cardiologists Eat In A Day For A Healthy Heart

Sometimes the best advice is the piece you’ve heard a hundred times. Check out what these cardiologist eat daily and their advice for common pitfalls. 😁🤙🏼 Enjoy!

https://www.huffpost.com/entry/what-cardiologists-eat-healthy-heart_l_60185c0dc5b63b0fb2836859

These experts share their personal diets and how they approach nutrition with their patients to try to prevent heart disease.

02/10/2021

Dinner with A View ⛰🌅⛰ Where does your #mealprep take You?

02/10/2021

GCF takes the hassle out of eating clean 😊 Fresh, healthy meals delivered island-wide twice a week. 👉🏼 All meals are gluten-free, grain-free, dairy-free, & sugar-free 🥦🥑🌶🍍 Perfect if you are trying to eat clean but don't have the time to shop, prep, and cook!  #mealprep #oahulife #healthyhawaii

02/09/2021

Simple. Convenient. Awesome Way to #Keto
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#tuesdayvibes 😋🍽 #whole30compliant #paleo #ketohawaii #yum #food #oahu #kailua #ewabeach #f45challengefood #crossfitathlete #hawaiiketo #mealprep #mealprephawaii #sustainableliving#mealprephawaii #freshfood #healthyhawaii 🌺 #homedelivery🚙

02/09/2021

The Basics of #keto are quite simple but with all the info out there of eat this not that -or- you won't get to X if you do Y. While some of that info is wildly valuable it can get complicated quickly... To help, Good Clean Food Hawaii put together 3 simple keys to a balanced approach to keto of unprocessed foods, rich in very colorful fruits and vegetables, lean meats, fish, whole grains, nuts, seeds, olive oil, and lots of water, which have proven to be best for a long, healthier, vibrant life.
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#ketohawaii #keepitsimple #mealprep #cleaneating

02/07/2021

More than Meal Prep 😎 Have Fresh Cold Pressed Juices Delivered Right to Your Door 🍍 #healthylifestyle

02/06/2021

37 Game-Day Snack Recipes to Satisfy *All* Special Diets

This Sunday will be filled with Commercials, Delicious food, and Hopefully some great football. But what if your still trying to stick to a new year's goal or just feel a little better after the festivities? No worries, we got you 🤙🏼 Heres a yummy 😋 list of some delicious & healthy snacks and game day recipes that will make all your guest happy and have you feeling great come Monday. Let us know in the comments who you are cheering for tomorrow 🏈

https://www.brit.co/super-bowl-recipes-special-diets/

We’re leveling the playing field.

02/06/2021

Good Clean Food Hawaii's cover photo

02/06/2021

Happy Aloha Friday 🌞🤙🏽
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#alohafriday 🌺 #aloha #oahu #weekendvibes 🏝 #Mealprep #mealprephawaii #yelphawaii #yummy😋🍴

02/05/2021

Friendly Order Reminder 🤳 Order by 9PM Tonight for Next Week's Meals ⏰ 🌄 Visit 👉🏼 www.gcfhawaii.com -or- check out the link in bio 🌞

02/04/2021

Meal Prep for: ___________________
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#moms #busylife #fitnessjourney #healthylifestyle #metime😊

02/03/2021

There's not always a magic formula or a golden bullet for a lasting healthy lifestyle, but incorporating new habits of healthier eating and exercise into your daily routine can have a lasting impact.

Add a healthy snack to your day, spend some extra time with a friend or family member, or do something that gives you more energy to love, work, and play. Short-term focus can lead to significant gains in any area of your new healthy lifestyle.

You deserve to take care of yourself in the ways you need 🥰

#mealprep #hawaii #healthyhawaii

02/02/2021

Make Your Week Easy 🥰
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📸: Paleo Steak w/ Mash and 🥦

02/02/2021

Dinner with a View 🌄🏝 Where does your #Mealprep take You?
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#mealprepmonday #hiking #yum #healthyhawaii #windwardoahu

02/02/2021

Finding a Food Tribe for support and community can make the difference between short and longterm success. If you decide that a healthier 2021is right for you, check out these 4 Food Tribes from @gcfhawaii 🍍🤙🏼
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#gcfohana #mealprep 💚 #foodtribes #oahulife #hawaiimealprep #yummy😋🍴 #healthyeating #kailua #honolulu #cleaneating

02/01/2021

Giant Pandas Tumble Around in Snow at National Zoo

Brighten Up Your Monday with These Cute Pandas Playing in the Snow 🐼❄🌞

https://www.nbcwashington.com/news/local/giant-pandas-roll-slide-and-tumble-in-snow-at-national-zoo/2556874/

What more is there to say? Behold, giant pandas relish the snow on Jan. 31, 2021.

01/30/2021

🎣 Click Bait 😉

01/29/2021

What is Meal Prepping And Why Is Everyone Talking About It?

There's one question we get all of the time... "What exactly is meal prepping?" It's a great question but hard to answer because it provides different benefits to different folks. Some people meal prep 2 meals a week because they have an event or late night meeting. Others meal prep breakfast every day because its the hardest but most important meal of the day for them. The benefits are endless; more time, portion control, less waste, etc...🏋⏰🥑

No matter what your reason or purpose is, of the many positive habits and behaviors, planning and meal prepping can be the most beneficial. 🥰 A simple and good meal prep plan can save you time and money while helping you improve your eating habits, stick to a healthier lifestyle, and achieve your fitness goals.

Check out the newest post about what meal prep is and why is everyone talking about it. 👇👇

👉Read More Here 👉https://www.gcfhawaii.com/post/what-is-meal-prepping-and-why-is-everyone-talking-about-it

A simple and good meal prep plan can save you time and money while helping you improve your eating habits, stick to a healthier lifestyle, and achieve your fitness goals.

01/29/2021

What are the benefits of clean eating?

1. Reducing fluid retention
2. Improving energy levels
3. Reducing inflammation
4. Healthy Weight Loss & Muscle gain
5. Controlling Appetite

It's not about being perfect in your clean eating habits, it's about being better every day. Small changes can have lasting impacts on the future.

#health #nutrition #hawaii #mealprep

01/28/2021

At @gcfhawaii You can choose the meals on your order with the "Pick Meals" button. Whether you are ordering a Subscription or A La Carte, you are in full control.

Both options have Paleo, Keto, Vegetarian, Bulk Meals, and Cold Pressed Juices. Have an allergy or dont like something, you can always exclude ingredients 😁🤙🏼

Oahu's #1 Meal Prep Company

#glutenfree #dairyfree #mealprephawaii
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📸: Paleo BBQ Chicken

01/28/2021

What if your meal prep suddenly made your life easier and helped make 2021 your healthiest year yet???

01/27/2021

Tuesdays are for #tzatziki 😋
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📸: Chicken Shawarma Paleo
#oahu #mealprep #tuesdayvibes

01/26/2021

Packaged -or- Plated??? 💚👉🏼👉🏼
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📸: Vegan Rustic Bean Stew 🥰
#mealprep #tuesdaythoughts #vegan #vegetarian