Good Clean Food Hawaii

Good Clean Food Hawaii www.gcfhawaii.com

Eating clean is simple with healthy meals delivered right to you! We also do catering for parties, meetings, and events of all sizes.
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Healthy meal prep on Oahu!

Operating as usual

Does your meal prep take time -or- Does your meal prep give back time? ๐Ÿฅฐ  #mealpreplife...๐Ÿ“ธ: Waldorf Chicken Salad
02/20/2021

Does your meal prep take time -or- Does your meal prep give back time? ๐Ÿฅฐ #mealpreplife
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๐Ÿ“ธ: Waldorf Chicken Salad

Paleo Pancakes -or- Steak Breakfast??? Let us know ๐Ÿ‘‡๐Ÿฝ Below ๐Ÿ‘‡๐Ÿฝ...#paleohawaii ๐Ÿฅ‘ #healthyfood #mealprep #pancakes ๐Ÿฅž๐Ÿ˜‹๐Ÿฝ #oa...
02/19/2021

Paleo Pancakes -or- Steak Breakfast??? Let us know ๐Ÿ‘‡๐Ÿฝ Below ๐Ÿ‘‡๐Ÿฝ
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#paleohawaii ๐Ÿฅ‘ #healthyfood #mealprep #pancakes ๐Ÿฅž๐Ÿ˜‹๐Ÿฝ #oahueats

Sometimes You Just Need a Home Cooked Meal ๐Ÿฅฐ #noprep #mealprep #healthyhawaii
02/18/2021

Sometimes You Just Need a Home Cooked Meal ๐Ÿฅฐ #noprep #mealprep #healthyhawaii

02/18/2021

Did you know at Good Clean Food Hawaii every meal has the macros on the label? Our team has taken the guess work and struggle out if weighing your food, punching it into an app, and hoping that you aren't blowing it... Did we mention, almost every meal is also on MyFitnessPal for you to simply click and add? We know it can be difficult but we are here to help. #makemacroseasy

Family that Eats #paleo Together ๐Ÿ˜‹ Eats Healthy Together ...#happyeating #mealprephawaii #hawaii #oahulife #tuesday #foo...
02/17/2021

Family that Eats #paleo Together ๐Ÿ˜‹ Eats Healthy Together
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#happyeating #mealprephawaii #hawaii #oahulife #tuesday #food ๐Ÿฅ‘ #paleo #keto #mealprepservice ๐ŸŒบ #gcfhawaii #kailua #mealprepping #beach ๐Ÿ„โ€โ™€๏ธ #whole30compliant #ketohawaii #808 #healthyfood ๐Ÿฅฆ #paleohawaii #happy ๐Ÿ– #love #mahalo #gcfohana #oahueats #808eats #supportlocalbusiness ๐Ÿค™๐Ÿผ#aloha

Are We Still On For Dinner Next Week? ๐Ÿฝ๏ธ Order by 9pm Tonight for Next Weeks Meals ๐Ÿ˜‹๐Ÿค™๐Ÿผ
02/15/2021

Are We Still On For Dinner Next Week? ๐Ÿฝ๏ธ Order by 9pm Tonight for Next Weeks Meals ๐Ÿ˜‹๐Ÿค™๐Ÿผ

2021 Strong ๐Ÿ‹โ€โ™‚๏ธ Rebuild, Reboot, & Crush Your Goals ...๐Ÿ“ธ: Paleo BBQ Chicken ๐Ÿ˜‹
02/14/2021

2021 Strong ๐Ÿ‹โ€โ™‚๏ธ Rebuild, Reboot, & Crush Your Goals
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๐Ÿ“ธ: Paleo BBQ Chicken ๐Ÿ˜‹

Happy Aloha Friday #gcfohana ๐ŸŒบ๐Ÿค™๐Ÿผ...๐Ÿ“ธ: @kimipeli86
02/12/2021

Happy Aloha Friday #gcfohana ๐ŸŒบ๐Ÿค™๐Ÿผ
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๐Ÿ“ธ: @kimipeli86

We've all heard a co-worker, family member, or friend say, "I'm trying keto to lose weight."  But when we see them eat i...
02/12/2021
The Truth About the Ketogenic Diet

We've all heard a co-worker, family member, or friend say, "I'm trying keto to lose weight." But when we see them eat it's counter to what we've always heard and learned. Lots of bacon and cheese, followed by more cured meats and salty snacks....Its confusing, right???

So we reached out to Hawaii's Keto expert to learn what exactly is and what it isn't. Dr. Jodi from @theketoprescription outlines the right way to get started, stay committed, and avoid the high risk game of "dirty keto."

Learn more from our first Guest Blog Post by clicking below ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Have questions? Drop them in the comments ๐Ÿ˜๐Ÿค™๐Ÿผ

https://www.gcfhawaii.com/post/the-truth-about-the-ketogenic-diet

#oahu #keto #ketohawaii #theketoprescription

By Jodi Nishida, PharmD of The Keto Prescription Clinic Expertise: Dr. of Pharmacy with certifications in Ketogenic nutrition, cardiovascular disease management, pharmacogenomics, and medication management KEY POINTS Keto is Low Carb, Moderate Protein, High Healthy Fat Keto is not the Atkins Diet. A...

๐Ÿ•› Friendly Order Reminder - Deadline 9 PM Tonight โฐ๐Ÿค™๐Ÿผ ...#mealprephawaii #oahu #mealprep #hawaiifood #808eats #kailua #s...
02/12/2021

๐Ÿ•› Friendly Order Reminder - Deadline 9 PM Tonight โฐ๐Ÿค™๐Ÿผ
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#mealprephawaii #oahu #mealprep #hawaiifood #808eats #kailua #supportlocalbusiness #supportsmallbusiness #yummy๐Ÿ˜‹๐Ÿด #honolulu ๐Ÿ #kailua #mealprepideas

Post Workout Snack ๐Ÿ˜‹ #breakfastlover
02/11/2021

Post Workout Snack ๐Ÿ˜‹ #breakfastlover

4 Ways We Help Hawaii eat #Keto:โœ… Healthy Fats in Every Mealโœ… Macros on Every Mealโœ… Always Fresh, No Preservatives โœ… No ...
02/11/2021

4 Ways We Help Hawaii eat #Keto:

โœ… Healthy Fats in Every Meal

โœ… Macros on Every Meal

โœ… Always Fresh, No Preservatives

โœ… No Prep, Meal Prep Delivered

02/10/2021

Dinner with A View โ›ฐ๐ŸŒ…โ›ฐ Where does your #mealprep take You?

GCF takes the hassle out of eating clean ๐Ÿ˜Š Fresh, healthy meals delivered island-wide twice a week. ๐Ÿ‘‰๐Ÿผ All meals are glu...
02/10/2021

GCF takes the hassle out of eating clean ๐Ÿ˜Š Fresh, healthy meals delivered island-wide twice a week. ๐Ÿ‘‰๐Ÿผ All meals are gluten-free, grain-free, dairy-free, & sugar-free ๐Ÿฅฆ๐Ÿฅ‘๐ŸŒถ๐Ÿ Perfect if you are trying to eat clean but don't have the time to shop, prep, and cook!ย ย #mealprep #oahulife #healthyhawaii

Simple.  Convenient.  Awesome Way to #Keto ....#tuesdayvibes ๐Ÿ˜‹๐Ÿฝ #whole30compliant #paleo #ketohawaii #yum #food #oahu #k...
02/09/2021

Simple. Convenient. Awesome Way to #Keto
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#tuesdayvibes ๐Ÿ˜‹๐Ÿฝ #whole30compliant #paleo #ketohawaii #yum #food #oahu #kailua #ewabeach #f45challengefood #crossfitathlete #hawaiiketo #mealprep #mealprephawaii #sustainableliving#mealprephawaii #freshfood #healthyhawaii ๐ŸŒบ #homedelivery๐Ÿš™

The Basics of #keto are quite simple but with all the info out there of eat this not that -or- you won't get to X if you...
02/09/2021

The Basics of #keto are quite simple but with all the info out there of eat this not that -or- you won't get to X if you do Y. While some of that info is wildly valuable it can get complicated quickly... To help, Good Clean Food Hawaii put together 3 simple keys to a balanced approach to keto of unprocessed foods, rich in very colorful fruits and vegetables, lean meats, fish, whole grains, nuts, seeds, olive oil, and lots of water, which have proven to be best for a long, healthier, vibrant life.
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#ketohawaii #keepitsimple #mealprep #cleaneating

More than Meal Prep ๐Ÿ˜Ž Have Fresh Cold Pressed Juices Delivered Right to Your Door ๐Ÿ #healthylifestyle
02/07/2021

More than Meal Prep ๐Ÿ˜Ž Have Fresh Cold Pressed Juices Delivered Right to Your Door ๐Ÿ #healthylifestyle

This Sunday will be filled with Commercials, Delicious food, and Hopefully some great football.  But what if your still ...
02/06/2021
37 Game-Day Snack Recipes to Satisfy *All* Special Diets

This Sunday will be filled with Commercials, Delicious food, and Hopefully some great football. But what if your still trying to stick to a new year's goal or just feel a little better after the festivities? No worries, we got you ๐Ÿค™๐Ÿผ Heres a yummy ๐Ÿ˜‹ list of some delicious & healthy snacks and game day recipes that will make all your guest happy and have you feeling great come Monday. Let us know in the comments who you are cheering for tomorrow ๐Ÿˆ

https://www.brit.co/super-bowl-recipes-special-diets/

Weโ€™re leveling the playing field.

Good Clean Food Hawaii's cover photo
02/06/2021

Good Clean Food Hawaii's cover photo

Happy Aloha Friday ๐ŸŒž๐Ÿค™๐Ÿฝ...#alohafriday ๐ŸŒบ #aloha #oahu #weekendvibes ๐Ÿ #Mealprep #mealprephawaii #yelphawaii #yummy๐Ÿ˜‹๐Ÿด
02/06/2021

Happy Aloha Friday ๐ŸŒž๐Ÿค™๐Ÿฝ
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#alohafriday ๐ŸŒบ #aloha #oahu #weekendvibes ๐Ÿ #Mealprep #mealprephawaii #yelphawaii #yummy๐Ÿ˜‹๐Ÿด

Friendly Order Reminder ๐Ÿคณ Order by 9PM Tonight for Next Week's Meals โฐ ๐ŸŒ„ Visit ๐Ÿ‘‰๐Ÿผ www.gcfhawaii.com -or- check out the l...
02/05/2021

Friendly Order Reminder ๐Ÿคณ Order by 9PM Tonight for Next Week's Meals โฐ ๐ŸŒ„ Visit ๐Ÿ‘‰๐Ÿผ www.gcfhawaii.com -or- check out the link in bio ๐ŸŒž

Meal Prep for: ___________________ .....#moms #busylife #fitnessjourney #healthylifestyle #metime๐Ÿ˜Š
02/04/2021

Meal Prep for: ___________________
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#moms #busylife #fitnessjourney #healthylifestyle #metime๐Ÿ˜Š

There's not always a magic formula or a golden bullet for a lasting healthy lifestyle, but incorporating new habits of h...
02/03/2021

There's not always a magic formula or a golden bullet for a lasting healthy lifestyle, but incorporating new habits of healthier eating and exercise into your daily routine can have a lasting impact.

Add a healthy snack to your day, spend some extra time with a friend or family member, or do something that gives you more energy to love, work, and play. Short-term focus can lead to significant gains in any area of your new healthy lifestyle.

You deserve to take care of yourself in the ways you need ๐Ÿฅฐ

#mealprep #hawaii #healthyhawaii

Make Your Week Easy ๐Ÿฅฐ...๐Ÿ“ธ: Paleo Steak w/ Mash and ๐Ÿฅฆ
02/02/2021

Make Your Week Easy ๐Ÿฅฐ
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๐Ÿ“ธ: Paleo Steak w/ Mash and ๐Ÿฅฆ

Dinner with a View ๐ŸŒ„๐Ÿ Where does your #Mealprep take You?...#mealprepmonday #hiking #yum #healthyhawaii #windwardoahu
02/02/2021

Dinner with a View ๐ŸŒ„๐Ÿ Where does your #Mealprep take You?
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#mealprepmonday #hiking #yum #healthyhawaii #windwardoahu

Finding a Food Tribe for support and community can make the difference between short and longterm success. If you decide...
02/02/2021

Finding a Food Tribe for support and community can make the difference between short and longterm success. If you decide that a healthier 2021is right for you, check out these 4 Food Tribes from @gcfhawaii ๐Ÿ๐Ÿค™๐Ÿผ
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#gcfohana #mealprep ๐Ÿ’š #foodtribes #oahulife #hawaiimealprep #yummy๐Ÿ˜‹๐Ÿด #healthyeating #kailua #honolulu #cleaneating

๐ŸŽฃ Click Bait ๐Ÿ˜‰
01/30/2021

๐ŸŽฃ Click Bait ๐Ÿ˜‰

There's one question we get all of the time... "What exactly is meal prepping?"  It's a great question but hard to answe...
01/29/2021
What is Meal Prepping And Why Is Everyone Talking About It?

There's one question we get all of the time... "What exactly is meal prepping?" It's a great question but hard to answer because it provides different benefits to different folks. Some people meal prep 2 meals a week because they have an event or late night meeting. Others meal prep breakfast every day because its the hardest but most important meal of the day for them. The benefits are endless; more time, portion control, less waste, etc...๐Ÿ‹โฐ๐Ÿฅ‘

No matter what your reason or purpose is, of the many positive habits and behaviors, planning and meal prepping can be the most beneficial. ๐Ÿฅฐ A simple and good meal prep plan can save you time and money while helping you improve your eating habits, stick to a healthier lifestyle, and achieve your fitness goals.

Check out the newest post about what meal prep is and why is everyone talking about it. ๐Ÿ‘‡๐Ÿ‘‡

๐Ÿ‘‰Read More Here ๐Ÿ‘‰https://www.gcfhawaii.com/post/what-is-meal-prepping-and-why-is-everyone-talking-about-it

A simple and good meal prep plan can save you time and money while helping you improve your eating habits, stick to a healthier lifestyle, and achieve your fitness goals.

What are the benefits of clean eating?1. Reducing fluid retention2. Improving energy levels3. Reducing inflammation4. He...
01/29/2021

What are the benefits of clean eating?

1. Reducing fluid retention
2. Improving energy levels
3. Reducing inflammation
4. Healthy Weight Loss & Muscle gain
5. Controlling Appetite

It's not about being perfect in your clean eating habits, it's about being better every day. Small changes can have lasting impacts on the future.

#health #nutrition #hawaii #mealprep

At @gcfhawaii You can choose the meals on your order with the "Pick Meals" button.  Whether you are ordering a Subscript...
01/28/2021

At @gcfhawaii You can choose the meals on your order with the "Pick Meals" button. Whether you are ordering a Subscription or A La Carte, you are in full control.

Both options have Paleo, Keto, Vegetarian, Bulk Meals, and Cold Pressed Juices. Have an allergy or dont like something, you can always exclude ingredients ๐Ÿ˜๐Ÿค™๐Ÿผ

Oahu's #1 Meal Prep Company

#glutenfree #dairyfree #mealprephawaii
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๐Ÿ“ธ: Paleo BBQ Chicken

What if your meal prep suddenly made your life easier and helped make 2021 your healthiest year yet???
01/28/2021

What if your meal prep suddenly made your life easier and helped make 2021 your healthiest year yet???

Tuesdays are for #tzatziki ๐Ÿ˜‹...๐Ÿ“ธ: Chicken Shawarma Paleo#oahu #mealprep #tuesdayvibes
01/27/2021

Tuesdays are for #tzatziki ๐Ÿ˜‹
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๐Ÿ“ธ: Chicken Shawarma Paleo
#oahu #mealprep #tuesdayvibes

Packaged -or- Plated??? ๐Ÿ’š๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ...๐Ÿ“ธ: Vegan Rustic Bean Stew ๐Ÿฅฐ#mealprep #tuesdaythoughts #vegan #vegetarian
01/26/2021

Packaged -or- Plated??? ๐Ÿ’š๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ
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๐Ÿ“ธ: Vegan Rustic Bean Stew ๐Ÿฅฐ
#mealprep #tuesdaythoughts #vegan #vegetarian

Address

35 Kainehe St
Kailua, HI
96734

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Sunday 08:00 - 14:00

Telephone

(808) 339-1314

Products

Oahu's premier meal prep company. Chef-prepared, healthy meals delivered weekly across Oahu. Meal Prep & Clean eating without the hassle. Paleo, Whole 30, Keto, Cold Pressed Juices, & More

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Comments

We are open for carryout and delivery Tues - Sun. Please support our local business. www.SaltandPepperCafeHawaii.com
Just tried the quinoa tabbouleh w/ sweet potatoes and brussel sprouts and it is really good!!! Great flavors, textures, so yum! Glad I ordered 2 this week ๐Ÿ˜‹
Foods great. Get the Extra protein packages for bigger more filling meals. I Lost 5 lbs on the juice cleanse without even working out, great way to reset your eating habits, after the cleanse you get full faster..... and it corrected some gastro issues for me ๐Ÿฅด๐Ÿคซ๐Ÿ˜
The Date-Cilantro relish. OMG, so good. Comes w/ the Roast Pork but bet it'd be great on stuff like baked mahi or turkey sandwiches. Wish could order it by the jar.
Can you tell me what the macros are for the clean and lean meals? When do I need to order by?
Your clean & lean chicken swarma dish is so yummy! Just had it for lunch today and wish I could have it every day! One of my faves :)
Just got my order in for tonight's deadline. Pleasantly surprised to be able to pick my meals over next two weeks! Thanks for helping me plan for health eats!
Thank you GCF Hawaii for making life easier while on travel and working in Oahu. I loved your healthy meals! I'll be back in a few months--keep up the great work. P.S. The Moroccan Chicken was sooooo good ๐Ÿ˜‹
Yum! Come to Florida!!!
Awesome food and customer service Jon!!!
Just finished my first week. The food was so good my son shared my meals. I had less to eat but now I'll order 10 for the week. I wish GCF made regular breakfast meals. My only complaint is the sweet carrots. :( sweet potato is my fave.
Just joined, excited to start.