04/26/2019
Our Premium White Miso Paste was used to make these Miso Tofu Rainbow Chard Wraps and they are delicious!
Miso Tofu Rainbow Chard Wraps
Total Time: 30 minutes
Serves: 6
Ingredients:
1 cup cooked white quinoa
1 cup crispy tofu, small cubes
½ cup rainbow chard stems mixture
1 garlic clove, minced
½ onion, finely diced
1 tablespoon miso paste, for tofu
½ tablespoon honey
1 carrot, julienned
Salt and pepper
Directions:
Cut the tofu into thin sliced and pat dry with paper towels to remove the moisture. Cut them into small cubes and set aside.
Heat a pan with a little olive oil on medium heat. Toss in the diced onion and cook down for 2-3 minutes until onion softens. Then add in the chopped garlic. Cook for another few minutes and then go in with the chopped chard stems, all different colors, save the leaves and set them aside. Cook the stems down with the onions until soft. Take that mixture out and place into a bowl.
Peel and then julienne 1 carrot and set aside.
Add a little more oil in and then add the tofu and cook until crispy and golden brown. Take out and place into a bowl. Add the miso paste and honey into the tofu and mix it up well. Season with salt and pepper.
Cook 1 cup of quinoa or heat the pre cooked and set aside.
In a large shallow pot with about an inch of water, heat until a simmer and blanch the large leaves one at a time for about 20 seconds, just until soft. Do this for all the leaves, which will be your wraps. When they all the leaves have been blanched and patted dry you can begin constructing the wraps.
Lay the leaves out and in the center add a scoop of quinoa followed by tofu, onion & chard mix, and the raw julienned carrot. Carefully fold them up into little pockets then turn them over so the folded side is underneath and will stay together. You can tie them up with twine if you want too. Do this for all the leaves making as many wraps as you can. Serve right away.