On the Square Nutrition

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On the Square Nutrition Fast food for smart people. Energy teas, shakes & daily wellness. Quick. Clean. Packed with nutrition.
📍On the Square
✨ Ask us how to make them at home

We also offer body scans to get a true wellness profile which is used to help you with specific goals.

🍎🍂 FALL FLAVORS ARE OFFICIALLY ARRIVING TOMORROW! 🍂🍎Meet your new fall favorites! 🥰✨🥧 Apple Pie Shake — cozy, creamy, an...
09/01/2026

🍎🍂 FALL FLAVORS ARE OFFICIALLY ARRIVING TOMORROW! 🍂🍎

Meet your new fall favorites! 🥰✨

🥧 Apple Pie Shake — cozy, creamy, and tastes like a little slice of fall in a cup!
🌾 Harvest Haze Whipped Tea — a refreshing fall-inspired sip with ALL the autumn vibes! 🍁

Together? The perfect Fall Combo! 🤎

Come get your first taste of the season before someone else grabs yours! 👀🍎🥤

📍 101 N Main St, Independence, MO
⏰ Mon–Fri 7AM–4PM | Sat 9AM–3PM | Sun CLOSED

🎡✨ SANTA-CALI-GON IS ALMOST HERE! ✨🎡September 4th–7th, we’ll be OPEN ALL 4 DAYS to keep you fueled through the festiviti...
08/31/2026

🎡✨ SANTA-CALI-GON IS ALMOST HERE! ✨🎡

September 4th–7th, we’ll be OPEN ALL 4 DAYS to keep you fueled through the festivities! 🥤💪

We’ll have 2 refreshing hydration drinks + 2 loaded energy tea options available all weekend! 🍓⚡️

📍101 N Main St, Independence, MO
Come grab your festival fuel! 🎉💕

Take a look at these vintage programs! 👀 🎡

⏰✨ WE’RE EXTENDING OUR HOURS! ✨🥤You asked… we listened! 💕We’re adding ONE MORE HOUR to your weekdays so you have even mo...
08/31/2026

⏰✨ WE’RE EXTENDING OUR HOURS! ✨🥤

You asked… we listened! 💕
We’re adding ONE MORE HOUR to your weekdays so you have even more time to stop in for your favorites! 🎉

🍓 Monday–Friday: 7 AM–4 PM
🥤 Saturday: 9 AM–3 PM
💤 Sunday: CLOSED

More time for shakes, teas, coffees & good vibes! 💕✨

📍 101 N Main St, Independence, MO

🍂 Fall is almost here… and something delicious is coming with it! 👀🥤✨ New Fall Menu drops September 8th! ✨Get ready for ...
08/30/2026

🍂 Fall is almost here… and something delicious is coming with it! 👀🥤

✨ New Fall Menu drops September 8th! ✨

Get ready for cozy sips, fall flavors & ALL the vibes. 🎃🍁

✨ DID YOU KNOW?! ✨Feeling a little blah lately? 🤧💗 You can add Immunity Support + Probiotics to your favorite tea for an...
08/28/2026

✨ DID YOU KNOW?! ✨

Feeling a little blah lately? 🤧💗 You can add Immunity Support + Probiotics to your favorite tea for an extra little boost when you’re not feeling your best! 🫶🏼🍓🥤

But did you ALSO know… On The Square Nutrition is more than just your tea & shake stop?! 👀✨

Bring your laptop, your homework, your study buddy, or your work with you! 💻📚 We have cute little spots to sit, plenty of outlets for your chargers 🔌, and a cozy atmosphere to get a little work done while enjoying your favorite drink.

So whether you need a pick-me-up, a study spot, or just a place to get out of the house… come hang with us! 🥤💕

📍 101 N Main St, Independence, MO
⏰ Open until 3 pm today

✨ Selfie Wall = Good Vibes Only! ✨Nothing makes us happier than seeing your smiling faces in the club! 🥤💚 Thank you for ...
08/27/2026

✨ Selfie Wall = Good Vibes Only! ✨

Nothing makes us happier than seeing your smiling faces in the club! 🥤💚 Thank you for stopping in, bringing the energy, and making On The Square Nutrition such a fun place to be!

Keep those selfies coming… 📸😉 We LOVE seeing you here!

Thursday Pick-Me-Up ☀️🧊Thursday called… and it said you need an iced thin mint Proffee! ☕️✨A little coffee, a little pro...
08/27/2026

Thursday Pick-Me-Up ☀️🧊

Thursday called… and it said you need an iced thin mint Proffee! ☕️✨

A little coffee, a little protein, and A LOT of good vibes to get you through the rest of the week. 💕💪

24g of protein and under 200 Calories.

Come grab your favorite and let’s make this Thursday a good one! 🥤✨

📍 101 N Main St, Independence, MO
⏰ Open until 3 PM today!

✨ BES-TEA, THIS ONE’S FOR YOU! 🧋💖Grab your favorite person and make it a tea-riffic Wednesday! 😍Wednesdays ONLY: BUY ONE...
08/26/2026

✨ BES-TEA, THIS ONE’S FOR YOU! 🧋💖

Grab your favorite person and make it a tea-riffic Wednesday! 😍

Wednesdays ONLY: BUY ONE, GET ONE HALF OFF on drinks & to-go kits! 🎉
Including shakes and coffees!

Because everything tastes better when you’re sipping it with your bes-tea! 🥰🧋

📍 On The Square Nutrition
⏰ Come see us today & bring your bes-tea! 💕

Closing up the club tonight and taking a moment to really soak it all in. 🥹🩵It’s only DAY 2 of this new journey, but my ...
08/25/2026

Closing up the club tonight and taking a moment to really soak it all in. 🥹🩵

It’s only DAY 2 of this new journey, but my heart is already so full. I’m beyond grateful for every single person who walked through the doors, supported me, welcomed me, and trusted me during this exciting transition. 🥤✨

And those familiar, smiling faces coming back in and making me feel right at home? 🥹 That means more than you know. Thank you for being so wonderful and supportive during this change at your favorite nutrition club!

I may be new to this journey, but I already know I’m surrounded by some pretty amazing people. Here’s to everything ahead — I’m so excited! 🩵✨

✨ Your Tuesday pick-me-up is waiting! 🥤🩵I grabbed my go-to today—Mocha Cookie Crumble ☕️🍪—and now it’s your turn! 😍Swing...
08/25/2026

✨ Your Tuesday pick-me-up is waiting! 🥤🩵

I grabbed my go-to today—Mocha Cookie Crumble ☕️🍪—and now it’s your turn! 😍

Swing by the shop today and grab your favorite shake, coffee or loaded tea! Whether you’re craving something sweet, refreshing, or a little energy boost—we’ve got you covered. 😍

👋🩵

Address

101 N. Main Street
Independence, MO
64050

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 3pm

Telephone

+18168328769

Website

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