Sweet Sisters Smoothie Shop

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Water or milk  To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without mi...
12/13/2021

Water or milk To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess add milk (dairy or non-dairy both work).

Fruit combinations are endless in smoothies! And that makes it all the more fun to experiment with new flavors and vibra...
10/23/2021

Fruit combinations are endless in smoothies! And that makes it all the more fun to experiment with new flavors and vibrant colors. Just remember to make the most of whats in season. Stock up on mangos in the summer and persimmons in the winter. Then blend those with year round fruits such as bananas or apples to create easy, tasty, and refreshing options

Water or milk To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without mil...
08/13/2021

Water or milk To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess use milk

Some smoothies, especially the ones you make at home from whole fruits and vegetables, are high in vitamins, minerals, a...
08/06/2021

Some smoothies, especially the ones you make at home from whole fruits and vegetables, are high in vitamins, minerals, and many other beneficial nutrients. But for losing weight, smoothies tend not to be a good choice because they're liquids.

As we all may agree, water is the safest and easiest option to add to your smoothie. Water is flavorless, colorless, and...
07/06/2021

As we all may agree, water is the safest and easiest option to add to your smoothie. Water is flavorless, colorless, and doesn't alter the taste of your smoothie. Use water as a liquid base means adding zero calories, so you don't need to worry about extra calories from your smoothie.

Strawberry Pomegranate Breakfast Smoothie. This is Creamy, Healthy Ingredients1 cup Greek yogurt ((Preferable chilled))1...
06/23/2021

Strawberry Pomegranate Breakfast Smoothie. This is Creamy, Healthy
Ingredients
1 cup Greek yogurt ((Preferable chilled))
1.5 cup Strawberries (cleaned and frozen)
1 large banana (sliced and frozen)
1.5 cup Fresh Pomegranate Juice
Sweetner as per taste ((optional))

A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. They...
06/20/2021

A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. They are among the top 20 most antioxidant-rich fruits. One serving of strawberries (about 8 berries) contains more vitamin C than an orange. Try to buy organic strawberries, if possible.

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1982 Clifford Street
Houston, TX
77001

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