Holden Nutrition

06/13/2026

☔ Rain or shine, we’re here! ☔

Don’t let the rainy weather keep you away! We’re serving up your favorite loaded teas and shakes all morning long.

🕖 Open now
🕛 Closing at Noon

Stop by, grab some energy, and let us help make this gloomy Saturday a little brighter. 🌧️💙

See you soon at Holden Nutrition!

Sadie Sheer
Sara Littrell
Krista Kemerling

06/05/2026

🌴☀️ Cruise Night is Here! ☀️🌴

We’re open tonight and bringing all the beach energy! 🏖️🍍🌺

Stop by before or during Cruise Night and get summer-ready with your favorite loaded teas, shakes, and energy drinks. Whether you’re showing off your ride, checking out the classics, or just enjoying a beautiful evening, we’ve got the perfect refreshment waiting for you!

Throw on your flip-flops, grab your sunglasses, and come soak up the summer fun with us! 🌞🚗🌊

Open tonight for Cruise Night!
See you there! 🌴💙

Sadie Sheer
Krista Kemerling
Sara Littrell

06/05/2026

🌴☀️ Cruise Night is going TROPICAL! ☀️🌴
Join us Friday, June 5 for Cruise Night: 🌺 Beaches & Boards 🌺
Bring your classic cars, trucks, and motorcycles and help us turn downtown into a tropical paradise!
🏆 Best Tropical-Themed Ride wins a prize!
👕 Wear your Hawaiian shirts & island gear
🎶 Music
🍔 Food
🛍️ A variety of vendors
🚘 Cool rides & summer vibes
Grab your friends, cruise in, and soak up the beachy atmosphere with us for a fun night of chrome, classics, and tropical fun! 🌴🌊🌺

06/05/2026

06/04/2026

Sadie will be hanging out in the Club on Thursdays and Fridays from 3:00 PM - 6:00 PM starting today, mixing up your favorite loaded teas and bringing the good vibes! 🧋✨

Make sure to pop in, say hi, and let her make your afternoon a little brighter. We can’t wait to see you!

Krista Kemerling
Sadie Sheer
Sara Littrell

05/22/2026

Just a friendly reminder that we will be CLOSED Saturday & Monday for the Memorial Day holiday 🇺🇸

Come grab your tea kits today!!! We are here till 12!

We hope everyone gets some much needed family time, good food, sunshine, and a chance to slow down for a minute. Summer sneaks in fast and somehow every parent becomes a full-time chauffeur overnight.

Most importantly, we want to give a heartfelt THANK YOU to all who have served and sacrificed for our country. We appreciate you more than words can say ❤️

We’ll see everyone back and refreshed on Tuesday!!

Sadie Sheer
Krista Kemerling
Sara Littrell

05/18/2026

☀️ SUMMER HOURS START TODAY ☀️

We’re officially rolling into summer schedule mode and making a little more room for what matters most… family time. 💛 Summer goes by fast, and we’re excited to soak up some extra moments with our kids while still serving our amazing community all season long!

🕖 New Hours: 7AM - 12PM
📅 Closed every other Saturday through the summer starting Memorial Day weekend

We’ll keep regular updates posted on the front door of the club, so keep an eye out for pop-ups, specials, and fun events coming your way this summer! Don’t forget tea kits and we can set you up for the lake weekends!!

Thank you all so much for the continued support. We can’t wait to spend the summer with you guys… just with a little more sunshine and family mixed in. 🌴

Sadie Sheer
Krista Kemerling
Sara Littrell

05/04/2026

Good morning & happy Monday! ☀️

We’ve got a beautiful week ahead of us and it’s Teacher Appreciation Week! 🍎 If you’d like to treat your favorite teachers, call in your orders and we’ll take care of delivery for you.

Our first cruise night was absolutely amazing, we felt the love! Thank you to every single person who stopped in and supported us. 🖤

School is almost out, which means summer is right around the corner! We’ll be adjusting our hours soon, so keep an eye out for updates.

Let’s make it a great week! 🖤💙💚🖤

Krista Kemerling
Sara Littrell
Sadie Sheer

05/01/2026

Good morning ☀️

Friendly reminder for all our amazing teachers, make sure you get your orders in for today delivery by 9AM! We’ve got you covered and ready to keep you fueled for the day 💪

Also… it’s finally here 🚗✨
Our FIRST Cruise Night is happening TONIGHT!

We’ll be open from 5–7PM, so swing by, grab your favorite drink, and come hang out with us. It’s going to be such a fun night!

Who’s coming out?! 👀

Sara Littrell
Sadie Sheer
Krista Kemerling
Mojo Creations

04/17/2026

Happy Friday!! ☀️🥳

The weather is AMAZING, our windows are open, the music is on, and the energy is high 🎶

Teachers, don’t forget to get your orders in for deliveries! We’ve got you covered 💚🖤💙

Come see us today and kick off your weekend the right way!

Text or call for orders!!

816-409-9430

Krista Kemerling
Sadie Sheer
Sara Littrell