Free Range Exchange - Hokah

Free Range Exchange - Hokah An expansion of our farm/market business, featuring products by regional artistans. Locally sourced seasonal produce, eggs, meats. Patio seating, no dine-in.
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Grab-n-go bfast sandwiches, lunch, scratchmade baked goods, full coffee + espresso service.

September is here! Here are our monthly drink specials
09/01/2026

September is here!

Here are our monthly drink specials

While summer is drawing to a close, we are still in the middle of smoothie season! Whether you just want a sweet treat o...
08/30/2026

While summer is drawing to a close, we are still in the middle of smoothie season!

Whether you just want a sweet treat or some extra protein, we've got you covered - all of our smoothies are made with real fruit & fresh bananas - not a puree. They also include fruit juice, greek yogurt & local honey. Add protein powders, collagen, flax, chia seeds or h**p hearts for an extra boost!

โ„๐•–๐•˜๐•ฆ๐•๐•’๐•ฃ ๐•Š๐•ž๐• ๐• ๐•ฅ๐•™๐•š๐•– ๐”ฝ๐•๐•’๐•ง๐• ๐•ฃ๐•ค

* Strawberry Banana
* Blueberry
* Strawberry Mango
* Mixed Berry
* Tropical
* PB Banana

โ„™๐• ๐•จ๐•–๐•ฃ ๐•Š๐•ž๐• ๐• ๐•ฅ๐•™๐•š๐•– ๐”ฝ๐•๐•’๐•ง๐• ๐•ฃ๐•ค
(We use milk instead of fruit juice and include either our vanilla or chocolate protein powders)

* Chocolate Covered Strawberry
* Berries 'n' Cream
* Dirty Monkey (includes iced coffee)

*NEW* Banana Cream Pie (Vegan)
(Uses coconut milk and our vegan vanilla protein powders)

It's a bit rainy today, but that just makes a warm cup of coffee or latte taste so much better.We've got Salted Nut Roll...
08/29/2026

It's a bit rainy today, but that just makes a warm cup of coffee or latte taste so much better.

We've got Salted Nut Roll bars back in stock! A variation on the Pearson's candy bar, they're delicious!

We also still have a few carrot cake bars left!

SOUP :: Cheesy Tortellini

QUICHE :: Roasted Tomatoes, Mozzarella, Spinach, Herbs

Open until 2pm!

You love our Caprese sandwich - you love our flatbreads. Today you can get the best of both worlds! Caprese FlatbreadPe...
08/28/2026

You love our Caprese sandwich - you love our flatbreads.

Today you can get the best of both worlds!

Caprese Flatbread
Pesto, tomatoes, fresh mozzarella.

Here until they're gone!

It's almost September, so it's one of the last days to get a basil lemonade! Get it before it's gone!Zucchini Bread comi...
08/28/2026

It's almost September, so it's one of the last days to get a basil lemonade! Get it before it's gone!

Zucchini Bread coming out of the oven around 830

- Strawberry Sunrise muffins (strawberry, orange, pineapple)

- Banana Walnut muffins

- Everything bagel scones (everything bagel mix, scallions, cream cheese

- Hot Fudge Brownies

- S'mores Brownies

- Carrot Cake bars

FOUR kinds of granola :
- Almond Vanilla (the OG)
- PB & J
- Lemon Poppy Almond
- Chocolate Covered Strawberry

Owl Bluff greens & local herbs available for sale

Lots of soups - in the grab 'n' go & the freezer

Soup :: Cheesy Tortellini

Quiche :: Turkey, Bacon, Cheddar, Scallions

Open until 2pm!

Looking for that sweet treat that will get you through the rest of the work week? Why not try our Carrot Cake bars with ...
08/27/2026

Looking for that sweet treat that will get you through the rest of the work week?

Why not try our Carrot Cake bars with cream cheese frosting!

They're [confirmed] delicious!

IT'S BACK! The Caprese. Delicious local tomatoes & greens, fresh mozzarella, pesto, house-made roasted garlic aioli an...
08/26/2026

IT'S BACK!

The Caprese.

Delicious local tomatoes & greens, fresh mozzarella, pesto, house-made roasted garlic aioli and now - a drizzle of balsamic redux - all on our focaccia bun.

Only for a limited time!

It's our favorite day of the week! >>>FLATBREAD FRIDAY
08/21/2026

It's our favorite day of the week!
>>>FLATBREAD FRIDAY

It's one of the last weekends of summer before the kiddos to back to school. While you're out and about getting supplies...
08/16/2026

It's one of the last weekends of summer before the kiddos to back to school. While you're out and about getting supplies or having a last minute summer activity, stop on in for food or drinks!

We have Lemonades, Smoothies & Iced Teas galore!

- Mixed Berry Almond Scones
- Blueberry Pancake Muffins
- Mango White Chocolate Coconut Muffins

Quiche :: Chorizo, Bell Peppers, Onions, Cheddar

Soup :: Lemon Chicken Quinoa

Open until 2!

You know what day it is - Flatbread Friday! (๐˜ˆ๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ 11๐˜ข๐˜ฎ)Today's flavor is Spinach Artichoke - but it's limited...
08/14/2026

You know what day it is - Flatbread Friday!
(๐˜ˆ๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ 11๐˜ข๐˜ฎ)

Today's flavor is Spinach Artichoke - but it's limited quantity, so get it before it's gone!

SOUP :: Loaded Baked Potato

QUICHE :: Bacon, Ham, Caramelized Onions, Cheddar & Mozz

Here until 2!

Address

46 Main Street
Hokah, MN
55941

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 7am - 2pm
Sunday 8am - 2pm

Telephone

+15078941111

Website

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