Tea & Tisanes

07/11/2026

07/11/2026

Cold Brew Tea: Your Summer Tea Secret!

Did you know you can make delicious tea without ever heating the water?

Cold brewing creates a smoother, naturally sweeter cup with less bitterness because the tea steeps slowly over several hours. It's perfect for hot summer days!

How to Cold Brew Tea:
Add about 1 teaspoon of loose-leaf tea per 8 ounces of cold water (or adjust to your taste).
Place in a pitcher or jar and refrigerate. ⏰ Steep: • Green tea: 4–6 hours • White tea: 6–8 hours • Black tea: 8–12 hours • Oolong tea: 6–8 hours • Herbal teas (tisanes): 8–12 hours
Strain and enjoy! Add fresh fruit, mint, or a slice of citrus for an extra refreshing twist.

Our favorite tea to cold brew? Pinky!
Pinky is our deliciously tart blend of hibiscus and rose, and it absolutely shines when cold brewed.

Hibiscus is rich in antioxidants and vitamin C and has been studied for its potential to help support healthy blood pressure (already within the normal range), heart health, and hydration.

Rose adds a delicate floral note while providing antioxidants and has traditionally been enjoyed for its calming properties and to support digestion.

Add a touch of your favorite sweetener, pour it over ice, and drink it like a glass of Kool-Aid—only this version is packed with plant goodness! It's refreshing, beautiful, and a wonderful way to enjoy the benefits of herbs on a hot summer day.

What's your favorite tea or tisane to cold brew? We'd love to hear!

07/09/2026

Happy Thursday tea friends. Enjoy your day. 🫖☕️🤗

06/30/2026

❤️ super happy to be a part of this. Please share and like for your chance to win gifts from local businesses.

06/27/2026

Mullein (Verbascum thapsus): The Gentle Giant

Have you ever noticed the tall plant with its soft, fuzzy leaves growing along roadsides or in neglected fields? That's mullein, one of my favorite herbs because it's both humble and incredibly useful.
Traditionally, mullein has been used to: Support healthy lungs and the respiratory system
Help soothe occasional coughs
Calm irritated throats
Support ear comfort when infused into oil (the flowers are most commonly used)
Make a soothing tea from the leaves or flowers
The fuzzy hairs on the leaves can be irritating, so it's important to strain mullein tea through a very fine mesh filter, coffee filter, or cloth before drinking.
Mullein is a biennial plant. During its first year it forms a rosette of soft, velvety leaves. In its second year, it sends up a dramatic flower stalk that can reach 6–8 feet tall, covered in bright yellow blossoms that bees absolutely love.
Fun fact: Before cotton wicks were common, the dried flower stalks were sometimes dipped in tallow or wax and used as torches!
Nature often gives us remarkable plants in the most overlooked places. Next time you spot mullein growing wild, take a closer look—you might just discover a new appreciation for this gentle herbal ally.
As always, herbs are not a substitute for medical care, and it's important to consult your healthcare provider before using herbal remedies, especially if you are pregnant, nursing, or taking medications.
Have you ever used mullein? I'd love to hear how you enjoy it! 💚

06/20/2026

Ginger turmeric masala chai ~ super anti-inflammatory and delicious

06/19/2026

Catnip ~

Most people know catnip as a favorite treat for our feline friends, but did you know humans can enjoy it too?

Catnip (Nepeta cataria) is a member of the mint family and has long been used as a gentle herbal tea. It has a mild, earthy flavor and is traditionally enjoyed for relaxation, stress relief, and digestive comfort.

For cats, the leaves and flowers are usually the most enticing parts of the plant. Fresh or dried catnip can encourage play, enrichment, and sometimes a good nap afterward. While all parts of the plant can be used, be mindful of the tougher stems when sharing with your fur babies, as they can be a little hard and fibrous.

Easy to grow, pollinator-friendly, and useful for both people and pets, catnip is one of those herbs that earns its place in the garden.

Fresh cut at the Hernando Farmers Market tomorrow!

06/13/2026

Fresh herbs at the market today!

06/06/2026

Thanks Dixon Acres for my new medicinal & culinary herbs to plant. Can't wait to get them in the ground.

05/30/2026

At the market today!