YMCA at the Essentia Wellness Center

YMCA at the Essentia Wellness Center Branch of the Lake Superior YMCA. Here For It.

Confidence in aging is about more than staying active. Join Joe Cremers, DPT, for a conversation about what confidence m...
10/06/2026

Confidence in aging is about more than staying active. Join Joe Cremers, DPT, for a conversation about what confidence means as we age, why it matters, and practical ways to build it. You’ll learn tips for safely getting down to and up from the floor, have a chance to ask questions, and take away ideas you can use in everyday life.

Bring something to eat or drink, and come learn something new!

Details: Thursday, October 15th | 12:30–1:00 p.m. | YMCA at the Essentia Wellness Center Community Room

Register on YMCA360 or at the Member Services Desk.

We’re hiring part-time Youth Specialists to join our Out-of-School time programs in Duluth!Youth Specialists help create...
10/01/2026

We’re hiring part-time Youth Specialists to join our Out-of-School time programs in Duluth!

Youth Specialists help create safe, welcoming spaces where elementary-aged youth can learn, play, build relationships, and have fun. We’re looking for enthusiastic, patient, and creative team members who enjoy working with kids.

Team members receive a complimentary Y membership, paid time off, retirement benefits, program discounts, and professional development opportunities.

Learn more and apply today! https://ow.ly/oNY150ZTy3R

ForeverWell members! Join Jessica K. of Rooted In Wellness at Duluth Whole Foods Co-op for a hands-on cooking class feat...
09/30/2026

ForeverWell members! Join Jessica K. of Rooted In Wellness at Duluth Whole Foods Co-op for a hands-on cooking class featuring a Nourish Harvest Bowl with roasted sweet potatoes, wild rice, kale, dried cranberries, and creamy maple tahini dressing. Learn how simple, wholesome ingredients come together, plus ways to customize the recipe with your own flavors!

Register at the Membership Desk or the link today! https://ow.ly/NpSe50ZSlbj

Explore northern Minnesota this fall and discover the science behind the changing leaves with ForeverWell! Enjoy a walk ...
09/28/2026

Explore northern Minnesota this fall and discover the science behind the changing leaves with ForeverWell! Enjoy a walk through the woods while learning about the biology and chemistry that create the vibrant colors of trees and other leafy plants.

Details: Thursday, Oct 8th | 10:00-2:00 | Sax-Zim Bog Welcome Center

Visit the link for more details and to register today! https://ow.ly/GHCL50ZSlwi

09/23/2026

We had 40 community members join us at the YMCA at the Essentia Wellness Center for Hispanic Heritage Night last Friday as part of our Welcoming Week celebrations! The event brought people together to meet other Spanish speakers, learn about countries and cultures across Latin America, enjoy tasty appetizers, and try traditional dancing from Mexico and other parts of Latin America.

It was our honor to create a welcoming space where community members from across the Twin Ports, including those with family and cultural roots in Mexico, Costa Rica, Colombia, Paraguay, and Chile, could come together to celebrate their heritage and connect with one another.

Embrace movement during the Fall season with our October YMCA360 challenge! Go on a virtual journey from the Superior YM...
09/22/2026

Embrace movement during the Fall season with our October YMCA360 challenge! Go on a virtual journey from the Superior YMCA to the Cook County YMCA by logging 115 total miles throughout the month using indoor or outdoor cycling, rowing, or arm cycling.

Whether you’re a regular cyclist or prefer a different way to move, this challenge is designed to make movement fun, accessible, and rewarding all month long. Join the challenge today!

At Parents' Night Out, caring Y staff provide a safe, fun evening for your child while you get a few hours to yourself.O...
09/21/2026

At Parents' Night Out, caring Y staff provide a safe, fun evening for your child while you get a few hours to yourself.

Our next Parents' Night Out is next Friday at the Duluth YMCA from 4:00 – 8:00 p.m.

Take a well-deserved night off while your child enjoys an evening at the Y. Register for this month's Parents' Night Out today. Link in bio.

A huge thank you to our Y partner, National Bank of Commerce, for hosting two Lunch & Learns for our ForeverWell communi...
09/18/2026

A huge thank you to our Y partner, National Bank of Commerce, for hosting two Lunch & Learns for our ForeverWell community! Their presentation, “Protecting Yourself from Financial Fraud,” provided valuable information and practical tips to help our 55+ community stay informed and protect their assets.

Interested in connecting with our active and engaged ForeverWell community across the Northland? Partners interested in sponsoring a future Lunch & Learn can reach out to [email protected] to learn more about this opportunity.

Address

4289 Ugstad Road
Hermantown, MN
55811

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 9am - 4pm

Telephone

(218) 241-8008

Website

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