Kristy’s Killer Macro Meals

08/13/2026

We have some protein breakfast burritos available at Velvet Elvis Bakeshop & Kristy’s Killer Meals this morning! 💪🏼☀️ Come grab one while they last and start your day with something delicious AND packed with protein! 🩷

We are open until 4 pm and located at 31C Grove St. Headland, AL 36345!

08/10/2026

Don’t forget about our new hours and just to make life a little easier, you can order your coffee on line!

Now open Tuesday-Friday 6:30-4:00 and Saturday 8:00-12:00! Follow the link below for easy coffee pick up!

NEW Biscoff Cookie, made by Mimi! 🤎✨

Calling all Biscoff lovers! This sweet, buttery cookie is packed with that irresistible Biscoff flavor and is the perfect little treat to enjoy with your favorite drink. ☕

AND now you can order your drinks online ahead of time for an easy grab-and-go! ✨

Just follow this link to order:

https://cash.app/$velvetelvisbakeshopa

Come see us and give Mimi’s new Biscoff Cookie a try! 🤎

08/09/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (8/9) through Tuesday (8/11) at NOON!

Our pick up will be Friday (8/14) from 12-5pm and Saturday (8/15) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31C Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

https://docs.google.com/forms/d/1Wwo2kvM9O52-Hqu_TRrmvUKFWmi9wwZahcwSDMNr9tE/viewform?usp=sf_link

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

08/05/2026

This week’s lunch lineup is looking so good! 🤩 Whether you’re on the go or taking a well-deserved break, we’ve got a fresh, homemade lunch waiting for you. Stop by early—our lunches tend to disappear fast! 🩷

📍31c Grove St. Headland, AL
⏰ Wed-Fri 7:30am-3pm | Sat 8am-12pm

08/02/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (8/2) through Tuesday (8/4) at NOON!

Our pick up will be Friday (8/7) from 12-5pm and Saturday (8/9) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31C Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

https://docs.google.com/forms/d/1HpWGp5IoOgQHW03TMHyofGplaaDM4JWemUUEEumkxhs/edit?usp=drivesdk

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

07/26/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (7/26) through Tuesday (7/28) at NOON!

Our pick up will be Friday (7/31) from 12-3pm and Saturday (8/1) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31C Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

https://docs.google.com/forms/d/17MRKqBNN-gYfTc5mm6R4-8Ss42soL8cOkCuwEeVZcmQ/edit?usp=drivesdk

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

07/22/2026

Fresh, flavorful, and ready when you are! 💪🍴

This week’s grab-and-go lineup includes:
✨ Chicken Parmesan
🥪 Chicken Bacon Ranch Sliders
🥗 Chicken Club Pasta Salad
🍓 Yogurt Parfaits

Stop by and pick up a fresh, homemade meal (or two!) to make your week a little easier. Available while supplies last! 🩷

07/19/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (7/19) through Tuesday (7/21) at NOON!

Our pick up will be Friday (7/24) from 12-3pm and Saturday (7/25) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31C Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

https://docs.google.com/forms/d/1-_IW4wmwIePIgr6Q1euucICT3OUqPwS1utWM2O2b6ho/edit?usp=drivesdk

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

07/12/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (7/12) through Tuesday (7/14) at NOON!

Our pick up will be Friday (7/17) from 12-3pm and Saturday (7/18) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31c Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

*ORDERS ARE NOW CLOSED*

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

07/05/2026

Happy Sunday, friends! We hope you had a safe and fun Fourth of July! It’s time for a new menu!

Submit your order today (7/5) through Tuesday (7/7) at NOON!

Our pick up will be Friday (7/10) from 12-3pm and Saturday (7/11) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31c Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

*ORDERS ARE NOW CLOSED*

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!