Four K Nutrition

Four K Nutrition Enjoy Guilt-free delicious Handcrafted Shakes- Energizing teas,Protein Ice coffee, Vegan/Gluten-free options, mini donuts, waffles and much more.

The perfect mix of sweet + nostalgic 🤎🍓Introducing our NEW Peanut Butter & Jelly ShakeCreamy peanut butter flavor, sweet...
05/27/2026

The perfect mix of sweet + nostalgic 🤎🍓
Introducing our NEW Peanut Butter & Jelly Shake

Creamy peanut butter flavor, sweet berry swirls, whipped perfection, and all the cozy vibes you need.

Trust us… this one tastes like childhood in a cup 🤍

📍Four K Nutrition
Live Your Best Life

As we take this Memorial Day to pause and reflect, we want to thank all the brave men and women who have served our coun...
05/25/2026

As we take this Memorial Day to pause and reflect, we want to thank all the brave men and women who have served our country ❤️🤍💙

Four K Nutrition will be CLOSED on Memorial Day and we will reopen on Tuesday, May 26th.

Wishing everyone a safe, relaxing, and meaningful holiday weekend 🇺🇸

05/20/2026

POV: It’s way too hot to be drinking boring drinks 🥵☀️

Grab your favorite loaded tea, cool off, and come hang with us at Four K Nutrition 🤍
Good vibes, refreshing drinks, energy, hydration & a place to relax with your people.

Whether you need:
✨ a midday pick-me-up
✨ a healthy energy boost
✨ or just an excuse to get out of the heat…

We got you 🤎

📍Hammonton, NJ
⏰ Open today!
7:00am-5:00pm

Meet the Praline Paradise Protein Bowl Not your regular bowl 🤎Our protein bowls are designed to fuel your body while sti...
05/17/2026

Meet the Praline Paradise Protein Bowl

Not your regular bowl 🤎

Our protein bowls are designed to fuel your body while still tasting like a treat. Made with protein, vitamins & minerals, this bowl is packed with creamy peanut butter flavor, pralines, fresh bananas, and the perfect crunch in every bite.

✔ Protein packed
✔ Energy boosting
✔ Meal replacement option
✔ Made to keep you full & satisfied
✔ Delicious without the guilt

At Four K Nutrition, we believe healthy doesn’t have to be boring

Come live your best life with us 🤎

☀️ WE’RE OPEN ☀️It’s a beautiful day for a Loaded Tea 🤍Stop by Four K Nutrition for clean energy, focus, hydration + all...
05/17/2026

☀️ WE’RE OPEN ☀️

It’s a beautiful day for a Loaded Tea 🤍

Stop by Four K Nutrition for clean energy, focus, hydration + all the good vibes today.

✨ Energy
✨ Vitamin B
✨ Aloe
✨ Hydration
✨ Refreshing flavors

Fuel your day the Four K way

📍 Hammonton, NJ
⏰ Open today 9:00am-2:00pm

SouthJerseyEats

Stress off.Loaded tea on. 🤎Your favorite energy boost is waiting at Four K NutritionGood vibes, loaded teas & the perfec...
05/16/2026

Stress off.
Loaded tea on. 🤎

Your favorite energy boost is waiting at Four K Nutrition
Good vibes, loaded teas & the perfect pick-me-up to get through the day.

📍Hammonton, NJ
⏰ Open today 8:00am- 3:00pm

BAHAMA MAMA A tropical vibe in every sipRefreshing, energizing, and one of our customer favorites!Our loaded teas are:⚡️...
05/15/2026

BAHAMA MAMA

A tropical vibe in every sip
Refreshing, energizing, and one of our customer favorites!

Our loaded teas are:
⚡️ Low calorie
⚡️ Packed with energy
⚡️ Support metabolism + digestion
⚡️ 0 Sugar
⚡️ Made to keep you going throughout your day

The perfect Friday pick-me-up 🤎

📍Four K Nutrition
Hammonton, NJ

05/15/2026

Happy Friday ☕️🤎

Did you know our protein coffee is more than just coffee?

At Four K Nutrition, our protein coffee is made to give you the perfect balance of energy + nutrition to help fuel your day.

✨ Benefits:
• Protein to help keep you full
• Low calorie option
• Smooth energy without the heavy feeling
• Delicious iced or hot
• Great as a snack or pick-me-up

Available in your favorite flavors like:
☕️ Mocha
☕️ Caramel Macchiato
☕️ House Blend

Because coffee should taste good and work for your goals 💪🏼

📍Four K Nutrition
Hammonton, NJ






Pineapple Margarita 🍍Refreshing. Tropical. So good. The perfect mix of pineapple + citrus flavors to keep you feeling en...
05/14/2026

Pineapple Margarita 🍍

Refreshing. Tropical. So good.
The perfect mix of pineapple + citrus flavors to keep you feeling energized and refreshed all day long ☀️⚡️

Stop by and try one today at Four K Nutrition

🕖 Open 7AM–5PM
📍 Hammonton, NJ

NutritionClub HealthyLifestyle TeaLoaded GoodVibesOnly EnergyTea HealthyChoices SmallBusinessNJ

05/13/2026

Big moment for our family & our business 🤍

This weekend we officially opened the doors to our new location, and seeing our boys be part of this moment meant everything to us. Our oldest son saw our vision from the very beginning, believed in us, and has been part of this journey every step of the way. This moment is for him🤍

From Four K Nutrition to True Blend Nutrition… this journey has been built with faith, hard work, sacrifice, family, and the support of our amazing community.

Now our Four K family also has a place in Vineland to grab their favorite shakes, teas, protein coffee, bowls & more whenever they’re not in Hammonton 🫶

If you have friends or family in the Vineland area, please share our page and help spread the word. Every share, tag, and recommendation truly helps small businesses like ours more than you know.

Thank you to everyone who showed up, supported, reposted, and celebrated with us. We’re so grateful for this new chapter .

📍True Blend Nutrition
3722 E Landis Ave Unit 14
Vineland, NJ

Address

14 Central Avenue
Hammonton, NJ
08037

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 3pm
Sunday 9am - 2pm

Telephone

+16097045769

Website

https://four-k-nutrition.square.site/s/gift-cards

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