Lean Kitchen Co - Guntersville

Lean Kitchen Co - Guntersville Lean Kitchen Co. is on a mission to get people healthy! We provide fresh cooked meals that are made from scratch using never frozen ingredients!

Our goal is to make people healthier! We want to simplify your life by providing delicious, fresh cooked meals at a very reasonable cost. A healthy diet is the most important part of living a healthy life & reaching your fitness goals; It is also one of the biggest struggles for most people. Preparing your meals for the week is the best way to stay on track, save money & not go hungry! Preparing your meals is very time consuming though, can get boring without variety & can get expensive with those healthy food trips to the store. With Lean Kitchen Company, you will be able to choose breakfasts, lunches, dinners & snacks/desserts from a menu that will have different options weekly! NO contracts, NO commitments & FAIR pricing. We want to simplify your life & get you on track to living a healthy lifestyle. "If you fail to prepare, you prepare to fail"

👉GIVEAWAY👈It’s a wrap battle 🎤 and we want YOU to decide who wins 🎁 •On August 1st we will pick one luck...
07/25/2019

👉GIVEAWAY👈

It’s a wrap battle 🎤 and we want YOU to decide who wins 🎁
•
On August 1st we will pick one lucky winner to win all 3 of our new wraps‼️ Details on how to win below⬇️⬇️⬇️
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How to win:

🤝Tag 2 Friends
🗣Share This Post
📲 Comment Done Below

Best of luck!!!!

Eating healthy is actually eating normally 🤔
07/25/2019

Eating healthy is actually eating normally 🤔

Fressssshhh tacos 🌮 stocked now‼️
07/23/2019

Fressssshhh tacos 🌮 stocked now‼️

Inhale tacos 🌮 Exhale negativity 🗣
07/23/2019

Inhale tacos 🌮
Exhale negativity 🗣

Late night cravings are real! 🍪🍩🥛🍰Guilt free treats are available‼️🍩 Protein Donuts😋 Protein Berry...
07/23/2019

Late night cravings are real! 🍪🍩🥛🍰

Guilt free treats are available‼️

🍩 Protein Donuts
😋 Protein Berry Muffins
🤤 Double Chocolate Brownies
🙌🏼 Muscle Bites

It’s ordering day‼️ Our meals will be delivered straight to you at any of these great locations:⁣⁣ABSOLUTE FIT...
07/22/2019

It’s ordering day‼️ Our meals will be delivered straight to you at any of these great locations:⁣
⁣
ABSOLUTE FITNESS⁣
Anytime Fitness - Scottsboro, AL
CrossFit 256
Brute Fitness Crossfit⁣
The Gym -Oneonta
The Fitness Factory

This could be you....😋🤤Double Chocolate 🍫 Brownies only 125 calories🙌🏼
07/21/2019

This could be you....😋🤤

Double Chocolate 🍫 Brownies only 125 calories🙌🏼

The cooler is FULL of fresh meals🥦🌮🥩🥓•Open Saturday 10-4 and Sunday 12-4‼️
07/20/2019

The cooler is FULL of fresh meals🥦🌮🥩🥓
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Open Saturday 10-4 and Sunday 12-4‼️

Thank you so much Albertville Chamber for allowing us to sponsor July’s Growth Session!  We are honored to be a part o...
07/18/2019

Thank you so much Albertville Chamber for allowing us to sponsor July’s Growth Session! We are honored to be a part of such a great community🙌🏼.

Keep this in mind... food 🥦 alone is very powerful. You’ve probably heard the cliche saying, “food is medicine”...
07/18/2019

Keep this in mind... food 🥦 alone is very powerful. You’ve probably heard the cliche saying, “food is medicine”; but it’s true‼️⁣
⁣
What you put in your body is having a bigger impact than you realize. 😳🍴💪🏼

Not aged.... just delicious 😋 Protein Berry Muffins 😉
07/17/2019

Not aged.... just delicious 😋

Protein Berry Muffins 😉

Now you can have Steak and Turkey 🌮 ‼️$6 tacos all day!!
07/16/2019

Now you can have Steak and Turkey 🌮 ‼️

$6 tacos all day!!

Did you know you can order Lean Kitchen meals and have them delivered to a location close to you⁉️ We have partnered...
07/15/2019

Did you know you can order Lean Kitchen meals and have them delivered to a location close to you⁉️ We have partnered with some AWESOME locations to bring healthy meal options to you🍩🌮⁣
-⁣
Absolute Fitness- Rainbow City⁣
Anytime Fitness- Scottsboro ⁣
Brute Crossfit- Gadsden ⁣
Crossfit 256- Cullman⁣
The Gym- Oneonta ⁣
The Fitness Factory- Arab⁣
⁣
Contact us for more info!

🗣 Arab and surrounding areas!!!  You can now order and pickup meals at The Fitness Factory 🌮🍩👨🏼‍🍳⁣...
07/15/2019

🗣 Arab and surrounding areas!!! You can now order and pickup meals at The Fitness Factory 🌮🍩👨🏼‍🍳⁣
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You can order by 1pm Tuesday for delivery every Monday at 9am 🎉

Come by and see us!
07/14/2019

Come by and see us!

The “healthy” looking 👀 option isn’t always the best option... 🤔
07/13/2019

The “healthy” looking 👀 option isn’t always the best option... 🤔

✔️We do the cooking 👨🏼‍🍳✔️We do the dishes 🍴✔️We save you time ⏰🏆Results= more time with ...
07/13/2019

✔️We do the cooking 👨🏼‍🍳
✔️We do the dishes 🍴
✔️We save you time ⏰

🏆Results= more time with family, delicious food, a healthier YOU

🚨Open🚨
Saturday 10-4
Sunday 12-4

Meal Spotlight🔦 ⁣⁣⁣⁣Baja Chicken 🍗 & Carrot 🥕 Fries 🍟 ⁣⁣⁣⁣I know what you’re thinking 🤔...
07/11/2019

Meal Spotlight🔦 ⁣⁣
⁣⁣
Baja Chicken 🍗 & Carrot 🥕 Fries 🍟 ⁣⁣
⁣⁣
I know what you’re thinking 🤔.. Carrot Fries🤮⁣⁣
They are AMAZING!! Paired with perfectly portioned marinated chicken topped with our house Baja sauce 😋 ⁣⁣
⁣⁣
180 Cals | 27g Protein | 11g Carbs | 3g Fiber | 8g Sugar | 3g Fat | 0g Sat Fat⁣⁣

We got tired of boring prepped meals & no variety... So we took those “cheat” foods & made them not cheaters. 😏
07/11/2019

We got tired of boring prepped meals & no variety... So we took those “cheat” foods & made them not cheaters. 😏

📝 How to Read Nutrition Labels 📝⠀⠀⠀⠀⠀⠀⠀⠀⠀This is a great tool to have with reaching your health ...
07/10/2019

📝 How to Read Nutrition Labels 📝
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This is a great tool to have with reaching your health & fitness goals! Here are a few key points!
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🤯 Keep in mind that on a nutrition label you’ll see “servings per container” or “number of servings” along with “serving size”. This is important to keep in mind so that you don’t end up eating the whole container that has 8 servings while only tracking one serving.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤤 Calories. The calories shown are per serving, not per container! Unless there is only one serving per container.
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🥗 Macronutrients (protein 🍗, carbs 🍞 and fats 🥓). They are listed in grams on the food label (per serving) and will add up to the number of calories listed above.
🥓Fat is equal to 9 cals/gram
🍞Carbs are equal to 4 cals/gram
🍗Protein are equal to 4 cals/gram
⠀⠀⠀⠀⠀⠀⠀⠀⠀
General recommendations:
•Consider the types of fats, fiber, sugar and vitamins/minerals.
•Try to avoid/limit trans fats
•Incorporate 25-35g of fiber per day, limit processed sugar and eat nutrient (vitamin and mineral) dense foods.

We hope this helps for the next time you scan a food label!
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If you found this helpful, feel free to save/share, and drop a few food emojis below 🍗🍞🥓🍊🥑🌮🍴

If you haven’t yet tried our Double Chocolate Brownies, you are missing out. 😬🍫🍫They are only 125 calories pe...
07/10/2019

If you haven’t yet tried our Double Chocolate Brownies, you are missing out. 😬🍫🍫

They are only 125 calories per brownie and are a very rich, filling chocolate brownie that will give your mama’s homemade box brownies a run for their money. You will feel like you are cheating on your diet which will give you the little sweet tooth fix everybody needs every once in a while.

We have been offering these for a couple weeks but they kept selling out so you wouldn’t know it. After raving reviews and the word getting out about them, we have began making LARGE batches keeping them loaded in the coolers. ENJOY! 🙏🏼😛

🤷🏻‍♂️ Ummm.. see you for $6 Taco Tuesday 😏
07/10/2019

🤷🏻‍♂️ Ummm.. see you for $6 Taco Tuesday 😏

🥁🥁 Drumroll for Tuesday... 🌮🌮⁣⁣Seasoned, lean ground turkey accompanied by a house-made salsa with a man...
07/09/2019

🥁🥁 Drumroll for Tuesday... 🌮🌮⁣
⁣
Seasoned, lean ground turkey accompanied by a house-made salsa with a mango chipotle kick & a sprinkle of cheese!

Only $6

Happy Monday! Let’s start off this week STRONG 💪🏼 with delicious, fresh and healthy meals. ⁣-⁣Coolers are st...
07/08/2019

Happy Monday! Let’s start off this week STRONG 💪🏼 with delicious, fresh and healthy meals. ⁣
-⁣
Coolers are stocked and the meals are fresh 😋

Sweet Teriyaki Bowl is becoming a fan favorite 😋 ⁣⁣Stop by today from 12-4pm and be prepared for the week‼️
07/07/2019

Sweet Teriyaki Bowl is becoming a fan favorite 😋 ⁣
⁣
Stop by today from 12-4pm and be prepared for the week‼️

07/06/2019

All new steak tacos 🌮 ⁣
⁣
We advise you to grab a fork... you never know if you may have to stab potential taco 🌮 thieves😮🙅🏻‍♂️🤷🏼‍♀️

LK is now at your service 🚚 ⁣📍The Gym in Oneonta, AL⁣⁣We will be delivering fresh prepared meals to you week...
07/05/2019

LK is now at your service 🚚 ⁣
📍The Gym in Oneonta, AL⁣
⁣
We will be delivering fresh prepared meals to you weekly🙌🏼👨🏼‍🍳⁣
⁣
𝘖𝘳𝘥𝘦𝘳 𝘦𝘷𝘦𝘳𝘺 𝘛𝘶𝘦𝘴𝘥𝘢𝘺 𝘣𝘺 𝟷𝘱𝘮 𝘧𝘰𝘳 𝘥𝘦𝘭𝘪𝘷𝘦𝘳𝘺 𝘢𝘵 𝟻𝘱𝘮 𝘰𝘯 𝘍𝘳𝘪𝘥𝘢𝘺 ⏰ ⁣
⁣
𝐌𝐞𝐬𝐬𝐚𝐠𝐞 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨!

07/05/2019

Wraps make a delicious 😋 cool meal on a hot 🥵 day ☀️ ⁣
⁣
Fresh meals are being stocked this afternoon 👨🏼‍🍳

🎇 We are closed today and will return tomorrow for regular hours! 🇺🇸🍴⁣⁣Have an amazing Independence Day ...
07/04/2019

🎇 We are closed today and will return tomorrow for regular hours! 🇺🇸🍴⁣
⁣
Have an amazing Independence Day 🇺🇸🙌🏼🎆

🗣SALE EXTENDED‼️⁣⁣Every single meal option is $6.00 through 7/3👏🏼🙌🏼🤤😋⁣We are open Wednesd...
07/03/2019

🗣SALE EXTENDED‼️⁣
⁣
Every single meal option is $6.00 through 7/3👏🏼🙌🏼🤤😋⁣

We are open Wednesday from 10am-6pm ⏰
⁣
Tag a friend and spread the word 🤜🏻🤛🏽

Don’t forget‼️ $6 meals today only!
07/02/2019

Don’t forget‼️ $6 meals today only!

TRUST THE PROCESS!!
07/02/2019

TRUST THE PROCESS!!

🗣SALE EXTENDED‼️⁣⁣Every single meal option is $6.00 through 7/3👏🏼🙌🏼🤤😋⁣⁣Tag a friend and...
07/01/2019

🗣SALE EXTENDED‼️⁣
⁣
Every single meal option is $6.00 through 7/3👏🏼🙌🏼🤤😋⁣
⁣
Tag a friend and spread the word 🤜🏻🤛🏽

07/01/2019

Our new Strawberry Pecan Summer Salad is served with a light Raspberry Vinaigrette dressing & tastes like summer ☀️🥗🍓 NOW AVAILABLE! 💥🍴

Today is ordering day for delivery/pickup at any of these locations!!  ⁣⁣-Absolute Fitness ⁣-Anytime Fitness⁣-Br...
07/01/2019

Today is ordering day for delivery/pickup at any of these locations!! ⁣
⁣
-Absolute Fitness ⁣
-Anytime Fitness⁣
-Brute Fitness⁣
-Crossfit 256⁣
-Therapy Plus⁣
-Oneonta Crossfit⁣

Did you know we have kids meals for only $3.99⁉️⁣⁣Kid tested and approved ✅ ⁣⁣😉 Even loved by the big k...
07/01/2019

Did you know we have kids meals for only $3.99⁉️⁣
⁣
Kid tested and approved ✅ ⁣
⁣
😉 Even loved by the big kids 🙋🏼‍♀️🙋🏻‍♂️

Get prepared for the week‼️ We are open today from 12-4pm 👨🏼‍🍳
06/30/2019

Get prepared for the week‼️ We are open today from 12-4pm 👨🏼‍🍳

🗣Lake Guntersville Hydrofest is underway‼️⁣⁣Thank you to everyone who helps bring this AWESOME event together...
06/29/2019

🗣Lake Guntersville Hydrofest is underway‼️⁣
⁣
Thank you to everyone who helps bring this AWESOME event together 👏🏼

Double Chocolate Brownies are fresh and waiting😋🙌🏼Open today and Sunday!
06/29/2019

Double Chocolate Brownies are fresh and waiting😋🙌🏼

Open today and Sunday!

06/27/2019

Delicious low carb snacks 😋 ⁣
⁣
Available now!

06/27/2019

Better in real life, but pretty cool in 3D 🌮

Turkey Tacos 😋

06/26/2019

HUGE congratulations 🎉 and thank you to Platinum Plumbing for having us cater your grand opening at the Boaz Chamber👏🏼👏🏼

06/24/2019

Don’t forget we deliver 🚛⁣
⁣
Delivering fresh meals to our friends at the Marshall County Courthouse today👨🏼‍🍳🙌🏼😋

All new meals options are available now!!
06/23/2019

All new meals options are available now!!

Lean Kitchen Co - Guntersville's cover photo
06/21/2019

Lean Kitchen Co - Guntersville's cover photo

Address

12844 US Hwy 431
Guntersville, AL
35976

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 16:00
Sunday 12:00 - 16:00

Telephone

(256) 572-3754

Alerts

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