Lean Kitchen Co - Guntersville

Lean Kitchen Co - Guntersville Lean Kitchen Co. is on a mission to get people healthy! We provide fresh cooked meals that are made from scratch using never frozen ingredients!
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Our goal is to make people healthier! We want to simplify your life by providing delicious, fresh cooked meals at a very reasonable cost. A healthy diet is the most important part of living a healthy life & reaching your fitness goals; It is also one of the biggest struggles for most people. Preparing your meals for the week is the best way to stay on track, save money & not go hungry! Preparing your meals is very time consuming though, can get boring without variety & can get expensive with those healthy food trips to the store. With Lean Kitchen Company, you will be able to choose breakfasts, lunches, dinners & snacks/desserts from a menu that will have different options weekly! NO contracts, NO commitments & FAIR pricing. We want to simplify your life & get you on track to living a healthy lifestyle. "If you fail to prepare, you prepare to fail"

Carbs are not the enemy. So why have they been vilified?⁣⁣Eat too much of anything & you can gain unwanted weight. Carbs...
03/10/2020

Carbs are not the enemy. So why have they been vilified?⁣

Eat too much of anything & you can gain unwanted weight. Carbs happen to represent the choice we indulge in "too much" for most individuals. So here are some general rules when eating carbs...⁣

🥔Choose carbs that are complex, high in fiber, and nutrient dense. ⁣

🍌 Eat fruit sparingly, one or two small servings a day, for micronutrients but avoid large amounts since they do contain simple sugars (fructose).⁣

🍚 Avoid simple sugars and carbohydrates such as added sugars and sweets. These are stripped of fiber & nutrients and are easily converted to stored fat. ⁣

Carbs are the fuel your body and brain need for energy throughout the day. Rather than cutting carbs out of your diet completely, choose whole grain sources and consume most of your carbohydrates in your breakfast and early part of the day. Consider eating less carbs later in the day as you become more sedentary and prepare for bed. 😴

The NUMBER 1 thing you can do to set yourself up for success in your diet is this right here:⁣⁣10 Meal Plan - $80: ALL y...
03/10/2020

The NUMBER 1 thing you can do to set yourself up for success in your diet is this right here:⁣

10 Meal Plan - $80: ALL your Lunches/Dinners M-F⁣
➕ Meal Replacement Shake for breakfasts & snacks = 𝐒𝐔𝐂𝐂𝐄𝐒𝐒!! 🔥

👏🏼👏🏼 𝐋𝐈𝐅𝐄𝐒𝐓𝐘𝐋𝐄 𝐂𝐇𝐀𝐍𝐆𝐄👏🏼👏🏼
03/07/2020

👏🏼👏🏼 𝐋𝐈𝐅𝐄𝐒𝐓𝐘𝐋𝐄 𝐂𝐇𝐀𝐍𝐆𝐄👏🏼👏🏼

Every meal. 🍴❤️😌
03/05/2020

Every meal. 🍴❤️😌

You’ll be the talk of the office. 😏
03/04/2020

You’ll be the talk of the office. 😏

𝘖𝘶𝘳 𝘤𝘶𝘴𝘵𝘰𝘮𝘦𝘳𝘴 𝘵𝘩𝘢𝘵 𝘥𝘰 𝘵𝘩𝘪𝘴 𝘢𝘳𝘦 𝘰𝘶𝘳 𝘮𝘰𝘴𝘵 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭!⁣⁣⁣⁣10 MEAL PLAN ➕ MEAL REPLACEMENT⁣⁣⁣⁣= 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 🔥🍴💪🏼 (𝘯𝘰𝘵 𝘵𝘰 𝘮𝘦𝘯𝘵𝘪𝘰𝘯...
03/03/2020

𝘖𝘶𝘳 𝘤𝘶𝘴𝘵𝘰𝘮𝘦𝘳𝘴 𝘵𝘩𝘢𝘵 𝘥𝘰 𝘵𝘩𝘪𝘴 𝘢𝘳𝘦 𝘰𝘶𝘳 𝘮𝘰𝘴𝘵 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭!⁣⁣⁣

10 MEAL PLAN ➕ MEAL REPLACEMENT⁣⁣⁣⁣
= 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 🔥🍴💪🏼 (𝘯𝘰𝘵 𝘵𝘰 𝘮𝘦𝘯𝘵𝘪𝘰𝘯, 𝘺𝘰𝘶’𝘭𝘭 𝘴𝘢𝘷𝘦 $)

Thank you for the awesome review‼️
03/02/2020

Thank you for the awesome review‼️

FREE food.... 😮 whaaaaaaat‼️-Stop by and see Cheeky Fit Apparel, The Drench House and TherapyPlus North - Fitness/Wellne...
02/29/2020

FREE food.... 😮 whaaaaaaat‼️
-
Stop by and see Cheeky Fit Apparel, The Drench House and TherapyPlus North - Fitness/Wellness

15% off everything‼️

🚨𝐍𝐄𝗪 𝐌𝐄𝐀𝐋🚨 ⁣Tender steak paired with perfectly seasoned shrimp. 🥩🍤 Undeniably delicious.
02/28/2020

🚨𝐍𝐄𝗪 𝐌𝐄𝐀𝐋🚨 ⁣
Tender steak paired with perfectly seasoned shrimp. 🥩🍤 Undeniably delicious.

🥁🥁 Drumroll for Tuesday... 🌮🌮⁣⁣Seasoned, lean ground turkey accompanied by a house-made salsa with a mango chipotle kick...
02/25/2020

🥁🥁 Drumroll for Tuesday... 🌮🌮⁣

Seasoned, lean ground turkey accompanied by a house-made salsa with a mango chipotle kick & a sprinkle of cheese!

New items launching this Saturday‼️-🥁 Introducing Meatza low carb pizza dishAnnnnnnnd..... Shrimp & Steak Fajitas 😋
02/24/2020

New items launching this Saturday‼️
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🥁 Introducing Meatza low carb pizza dish

Annnnnnnd..... Shrimp & Steak Fajitas 😋

𝐄𝐀𝐓 𝗪𝐈𝐓𝐇 𝐏𝐔𝐑𝐏𝐎𝐒𝐄. 🍴
02/21/2020

𝐄𝐀𝐓 𝗪𝐈𝐓𝐇 𝐏𝐔𝐑𝐏𝐎𝐒𝐄. 🍴

Our friends at @crossfit256 enjoying our Southwest Steak Bowl!-This Southwest Steak Bowl from @leankitchenco.alabama is ...
02/20/2020

Our friends at @crossfit256 enjoying our Southwest Steak Bowl!
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This Southwest Steak Bowl from @leankitchenco.alabama is really good! Order some today!!

Fan favorite 🤩Teriyaki Chicken and Green Beans
02/17/2020

Fan favorite 🤩

Teriyaki Chicken and Green Beans

Do you ever find yourself in a predicament where you have a limited amount of time to grab lunch⁉️ •Often times we end u...
02/16/2020

Do you ever find yourself in a predicament where you have a limited amount of time to grab lunch⁉️

Often times we end up making a quick decision and end up at the closest drive-thru. ⁣

That’s where we come in!! Fresh prepared meals to save you time, stress, and keep you on track with your goals. ⁣

𝐅𝐫𝐞𝐬𝐡 𝐦𝐞𝐚𝐥𝐬 𝐬𝐭𝐨𝐜𝐤𝐞𝐝 𝐧𝐨𝐰‼️⁣•⁣Stop by Sunday to stock up for the week 😋
02/16/2020

𝐅𝐫𝐞𝐬𝐡 𝐦𝐞𝐚𝐥𝐬 𝐬𝐭𝐨𝐜𝐤𝐞𝐝 𝐧𝐨𝐰‼️⁣
•⁣
Stop by Sunday to stock up for the week 😋

02/11/2020

Typically when people are “busy”, it results in eating junk or skipping meals... both of which aren’t great choices. 😐😬😐😬⁣

We help people with busy schedules to stay on a healthy track when life is... well life. 😌🍴

Our goal is to simplify healthy eating.  •We believe in having the healthiest ready-to-eat options, but also the most de...
02/08/2020

Our goal is to simplify healthy eating.

We believe in having the healthiest ready-to-eat options, but also the most delicious!

All of our meals are made from scratch, using real ingredients, locally sourced fresh produce, & no added sugars or preservatives.

Quality is everything to us! We don’t cut corners, just like we wouldn’t want you to cut in line.

Something we ALL have in common: ⁣We all have 24 hours per day. 🤔⁣⁣Meal prepping on your own can take a lot of time week...
02/08/2020

Something we ALL have in common: ⁣
We all have 24 hours per day. 🤔⁣

Meal prepping on your own can take a lot of time weekly so you may fall victim to an unhealthy drive-thru... DON’T let that happen too often. 🙅🏽‍♂️ Those calories & expensive drive-thru trips add up way too quickly. ⁣

We take care of everything for you. ⁣
Healthy, convenient AND delicious all at once. 🙌🏼

5️⃣⭐️⭐️⭐️⭐️⭐️🙏🏼
02/06/2020

5️⃣⭐️⭐️⭐️⭐️⭐️🙏🏼

Tacos + Tuesday = Lean Kitchen Simple math 😁 $6 all day long!!
02/04/2020

Tacos + Tuesday = Lean Kitchen

Simple math 😁 $6 all day long!!

Fresh meals stocked NOW!!  •Open today from 12-4pm
02/02/2020

Fresh meals stocked NOW!!

Open today from 12-4pm

01/28/2020

I choose Lean Kitchen 😏

Now you can have Taco 🌮 Tuesday and that summer bod 💪🏼$6 Steak, Turkey & Shrimp every Tuesday‼️
01/28/2020

Now you can have Taco 🌮 Tuesday and that summer bod 💪🏼

$6 Steak, Turkey & Shrimp every Tuesday‼️

The PERFECT on-the-go meal. ☀️🍴Not only is every bite absolutely delicious but it is conveniently ready to eat cold! 🌯
01/25/2020

The PERFECT on-the-go meal. ☀️🍴
Not only is every bite absolutely delicious but it is conveniently ready to eat cold! 🌯

Have you ever tried Lean Kitchen⁉️  If you have, then you have been fortunate enough to meet this amazing guy.  Since th...
01/24/2020

Have you ever tried Lean Kitchen⁉️ If you have, then you have been fortunate enough to meet this amazing guy. Since the opening of Lean Kitchen in Guntersville, Luis has cooked every tasty meal, delivered meals, setup events, and so much more...
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Today was the last time Luis punched the clock at Lean Kitchen. He is leaving behind some very large shoes to fill and will be greatly missed. We are excited to see him advance to his new career endeavor, but we are very sad to see him go.
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Please help us congratulate and send Luis best wishes in joining the United States Military 👏🏼👏🏼.

“I can make this at home cheaper.” 🤦🏻‍♂️🤦🏻🤦🏾‍♀️🤦🏼‍♂️🤦🏽‍♀️⁣⁣Thank you for your feedback and let’s please talk about this ...
01/24/2020

“I can make this at home cheaper.” 🤦🏻‍♂️🤦🏻🤦🏾‍♀️🤦🏼‍♂️🤦🏽‍♀️⁣

Thank you for your feedback and let’s please talk about this for a second... 💁🏻‍♂️⁣

🧾 If you do the math on what purchasing Lean Kitchen meals would be and compare it to what it will cost you to do the exact same thing yourself, I’m sure it will be very close but sure, maybe slightly more cost effective doing it yourself. And if you’re already consistent & doing this, then you’re winning and that is great! 👏🏼⁣

Unfortunately, most people are unable to stay on track with eating the same things daily and need the variety & convenience to keep them on track. 🛤💪🏼🔥 ⁣

Everyone values their time differently & would rather be doing... well, 𝐀𝐍𝐘𝐓𝐇𝐈𝐍𝐆 but prepping their meals 🙂⁣

When you can have all of your lunches & dinners for the week taken care of for just $80 and they are delicious and healthy, it makes achieving your goals & staying healthy EXTREMELY convenient. ⁣

That’s an inexpensive price to pay for literally the most important thing in the world: 𝐆𝐨𝐨𝐝 𝐡𝐞𝐚𝐥𝐭𝐡. 🩺

We all have that friend... 👀😬😂
01/23/2020

We all have that friend... 👀😬😂

If you are looking for an AMAZING tasting Vegan option, you must try the Backyard Burger & Fries 🌱🍔🥕🍟⁣Made using the ver...
01/22/2020

If you are looking for an AMAZING tasting Vegan option, you must try the Backyard Burger & Fries 🌱🍔🥕🍟⁣
Made using the very popular Beyond Meat burger alongside or hand cut, seasoned, roasted carrot fries, you can’t go wrong 🙌🏼🙏🏼

The perfect meals for all you Ketonians 👨🏼‍🦱🧑🏽‍🦱👩🏾👨🏻
01/22/2020

The perfect meals for all you Ketonians 👨🏼‍🦱🧑🏽‍🦱👩🏾👨🏻

📢 TACO TUUUEEEESSSSDDAAAYYY!!!!⁣🌮 If you have had them, then you know. 🌮
01/21/2020

📢 TACO TUUUEEEESSSSDDAAAYYY!!!!⁣
🌮 If you have had them, then you know. 🌮

Get your orders in & you won’t have to waste a single ounce of energy even thinking about prepping your food 😬🍴👊🏼📲 www.l...
01/21/2020

Get your orders in & you won’t have to waste a single ounce of energy even thinking about prepping your food 😬🍴👊🏼

📲 www.leankitchenco.com/delivery 🚛

Perfect spot for Turkey Tacos 😋
01/20/2020

Perfect spot for Turkey Tacos 😋

“If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but whatever you do, you have t...
01/20/2020

“If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” -Martin Luther King Jr. 🙏🏼🙏🏿 TRUTH 💯

Happy MLK Day! Take a moment to pause your day & practice gratitude ❤️

I guess you could say we are the 🔑 to  happiness 😏 ⁣-⁣Cooler is fully stocked for you to prepare for the week‼️ Open Sun...
01/19/2020

I guess you could say we are the 🔑 to happiness 😏 ⁣
-⁣
Cooler is fully stocked for you to prepare for the week‼️ Open Sunday

⚠️GIVEAWAY⚠️10 FREE MEALS & A SHAKER CUPHere we go again‼️Now is your chance to give us a try!Here is how you win⬇️⬇️🚨 T...
01/16/2020

⚠️GIVEAWAY⚠️
10 FREE MEALS & A SHAKER CUP

Here we go again‼️

Now is your chance to give us a try!

Here is how you win⬇️⬇️

🚨 Tag 3 friends
🚨 Like this post
🚨 Share this post

🎉 Winner will be announced on 1/22/2020

Join us THIS SATURDAY from 9am-12pm at the all new The Drench House Fitness Studio in downtown Guntersville 🎉 -We will b...
01/16/2020

Join us THIS SATURDAY from 9am-12pm at the all new The Drench House Fitness Studio in downtown Guntersville 🎉
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We will be setup with 🥁 FREE Muscle Bites 😳
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Enter to win a $50 gift card from yours truly 😁

Cheeky Fit Apparel

Introducing our Double Chocolate 🍫 Brownies‼️Made with 🥁....... Black Beans 😮 and they are delicious 😋 Your sweet tooth ...
01/15/2020

Introducing our Double Chocolate 🍫 Brownies‼️

Made with 🥁....... Black Beans 😮 and they are delicious 😋

Your sweet tooth will thank you ☺️

Taco Tuesday‼️Did you know all of our taco options on Taco Tuesday are only $6.00😮.    Save $2+ on taco meals today!!!
01/14/2020

Taco Tuesday‼️

Did you know all of our taco options on Taco Tuesday are only $6.00😮. Save $2+ on taco meals today!!!

Have you tried our Bang Bang Shrimp 🍤 Tacos?!  Bursting with flavor 🤩 and only 321 Cals 31g Protein | 38g Carbs | 2g Fib...
01/13/2020

Have you tried our Bang Bang Shrimp 🍤 Tacos?!

Bursting with flavor 🤩 and only 321 Cals

31g Protein | 38g Carbs | 2g Fiber | 8g Sugar | 5g Fat | 1g Sat Fat

We ❤️ feedback‼️  Please feel free to leave us a review on Facebook and/or Google 🙏🏼
01/11/2020

We ❤️ feedback‼️ Please feel free to leave us a review on Facebook and/or Google 🙏🏼

Meal Spotlight🔦 ⁣⁣⁣⁣Baja Chicken 🍗 & Carrot 🥕 Fries 🍟 ⁣⁣⁣⁣I know what you’re thinking 🤔.. Carrot Fries🤮⁣⁣They are AMAZIN...
01/10/2020

Meal Spotlight🔦 ⁣⁣
⁣⁣
Baja Chicken 🍗 & Carrot 🥕 Fries 🍟 ⁣⁣
⁣⁣
I know what you’re thinking 🤔.. Carrot Fries🤮⁣⁣
They are AMAZING!! Paired with perfectly portioned marinated chicken topped with our house Baja sauce 😋 ⁣⁣
⁣⁣
180 Cals | 27g Protein | 11g Carbs | 3g Fiber | 8g Sugar | 3g Fat | 0g Sat Fat⁣⁣

It’s baaaaack‼️ Chicken Bacon Brussels are back on the menu this week 😋
01/09/2020

It’s baaaaack‼️ Chicken Bacon Brussels are back on the menu this week 😋

🙌🏼 The first Monday of 2020 is upon us! 🤯Whether it’s a New Year’s Resolution, a summer body goal or just trying to make...
01/06/2020

🙌🏼 The first Monday of 2020 is upon us! 🤯

Whether it’s a New Year’s Resolution, a summer body goal or just trying to make healthier decisions, having your entire week’s worth of meals ready for you is a GAME CHANGER. 🍴

Stock up and prepare for the week ahead!  We are open today with FRESH meals!!
01/05/2020

Stock up and prepare for the week ahead!

We are open today with FRESH meals!!

Address

12844 US Hwy 431
Guntersville, AL
35976

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 16:00
Sunday 12:00 - 16:00

Telephone

(256) 572-3754

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Comments

Finally got to Lean Kitchen and it’s so good. #weekendready #bebackformore
Do you offer plant based meals?
We need yall in Cullman! :)
How do I go about ordering? I want to purchase weekly box meals.
Finally checked this place out yesterday and I am a BIG fan!!
I think Vice Nutrition in Oneonta is a carrier is that right? I can't wait to try it out!!! Very excited! I wish you guys great success!!!
Where is the exact location to pick up food in Guntersville?
How much vegan selection is available?
Kim Cannon Lake Crystal Lake this is where I was telling you about
I'm in Huntsville, could I see a menu and the cost of the meals? When would pick up be?
Are you located next to the Guntersville Fire Station #2?
Thank you for the delicious treats you delivered to the Chamber for the Board Meeting tonight! The chicken, sweet potato fries, brussel sprouts, muffins, donuts and pb balls were yummy! Thank you so much!