Gymclassheros

07/29/2022

07/25/2022

I'm at this amazing woman at the gym. Go check her out at Anytime. Fitness in Midlothian 💪🏾💪🏾

07/22/2022

I met this young lady while she was working in an invited her to come in and have lunch on me.

07/21/2022

Out in the community You went away free energy

07/20/2022

Are you searching for a balanced and delicious breakfast? Make these creamy Banana Cream Overnight Oats 🍌

Ingredients:
1 TBSP Herbalife Nutrition Formula 1, Banana Cream flavor*
40 g (1/2 cup) rolled oats
½ TBSP chia seeds
1 TBSP almond butter
½ tsp vanilla extract
100 ml (3.3 fl oz) almond milk

Suggested toppings:
½ banana, sliced
Blueberries

Directions:
Combine all the overnight oat ingredients together in a jar and mix.
Cover and place in the fridge overnight.
To serve, remove from the fridge and add your toppings

Nutrition info, oats only (not including toppings) for 1 jar:
370 calories
14.5 g protein

07/20/2022

Does for timing matter??
Check it out👇

Susan Bowerman, registered dietitian, is debunking the myths surrounding meal timing and if it affects weight loss, energy levels, and overall health.Timing ...

07/17/2022

📢🎉🎉
Tag friend that's ready to release some fat

07/14/2022

🥵🥵

07/01/2022

We got to serve these beautiful ladies today

07/01/2022

We got to serve these beautiful women today!!

03/26/2022

Sandía 🍉🌶

☀️ This thirst quencher will give you the energy You need to clean the entire house for the 17th time this week and still play outside with the kids later. 😅🙌🏽✨

Let me help you with your energy goals! 🔥

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