Nautical Bowls- Grand Forks

09/01/2026

It's time to pump up with Pumpkin! Starting today, enjoy a FREE SIZE UPGRADE on any featured pumpkin bowl! Must be subscribed to Nautical Bowls SMS + Loyalty to redeem this offer.

And, to sweeten the deal...any guest who orders all 3 of our featured pumpkin bowls earns a FREE BOWL.

Sign up in-store for SMS or visit our website to learn more.

08/31/2026

Hey, Pumpkin...you look adorable! 📷 Tag us in your fall photos and show off your favorite superfood flavors.

08/30/2026

Thank you for the opportunity to give back to our community! ❤️ We’re proud to support Schroeder Middle School’s PTO and all the wonderful things they do for our students.

We hope to see you there and encourage everyone to come out, enjoy some great food, and help support a great cause! 🐾💙

As you make meal plans for this next week, but sure that stopping by Nautical Bowls- Grand Forks on Monday is on your radar. 10% of all profits from the day will come back to our school!
Tell your friends! No code or coupon necessary.

08/27/2026

Psst...no one said you could only have one. 👀 Bring home our 3 featured fall bowls today! (Your future self will thank you for the superfood leftovers.)

Pumpkin Protein Bowl. Blueberry Pie Bowl. Nutty Pumpkin Bowl. Which one are you trying first?

08/26/2026

Fall into flavor with PUMPKIN SPICE. Our new limited-time fall bowls are packed with cozy flavors and topped with superfood toppings. Grab your favorite sweater and cuddle up with pumpkin.

08/24/2026

We're spicing things up...and we couldn't be more excited! Stay tuned for a familiar fall favorite. 🍂 😊 (Hitting our menus soon!)

08/20/2026

🎪 Step right up! We've got another brave challenger!

The blindfold is on, the spoon is loaded, and the mission is simple: name every ingredient in the bowl. One taste, one guess, all glory on the line.

Think you can name more? Stop in and step up to the challenge.

08/17/2026

🌅 Summer is almost over, but the vacation never ends at Nautical Bowls.

Every bowl is a little escape. Fresh fruit, superfood blends, and that same easy feeling all year long.

Set sail with us any day of the week. 🌊

08/16/2026

Whatever way you want it, we're here for it! Sail into Nautical Bowls to build your own superfood masterpiece. (And choose from UNLIMITED toppings!) What are some topping combos you've been loving lately?!