The Five4 Nutrition & Energy

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The Five4 Nutrition & Energy Your “third place”

A place outside of the home and workplace and where you feel welcome.

💚 WE'RE GROWING OUR TEAM! 💚The Five 4 Nutrition & Energy is looking to bring on a part-time team member! 🥤We're looking ...
10/08/2026

💚 WE'RE GROWING OUR TEAM! 💚

The Five 4 Nutrition & Energy is looking to bring on a part-time team member! 🥤

We're looking for someone who is friendly, dependable, outgoing, and loves working with people! If you have a positive attitude, enjoy a fast-paced environment, and are willing to learn, we'd love to hear from you!

Part-Time Availability Needed:
☀️ Tuesday & Thursday mornings, 6:30 AM–11 AM
☀️ Possibly one afternoon per week, 2–6 PM
☀️ 1–2 Saturdays per month

✨ We're also looking for Brand Ambassadors and Delivery Drivers! These are additional opportunities to get involved with The Five 4!

📲 Interested in learning more?
Please text Erin at 803-267-5607 for more information!

📍 The Five 4 Nutrition & Energy
344 Hampton Street, Gilbert, SC

💚 Good Nutrition. Good Energy. Great Community.

We can't wait to welcome some new faces to our Five 4 family! 💚

✨ New Name. New Look. New Flavor. 🍋 Beverage Mix just got a glow-up!You know it as Beverage Mix. Starting today, it's of...
10/08/2026

✨ New Name. New Look. New Flavor.

🍋 Beverage Mix just got a glow-up!

You know it as Beverage Mix. Starting today, it's officially Protein Refresher! And we're celebrating with the launch of our newest flavor: Protein Refresher Lemonade, now available in the U.S., Puerto Rico, and Canada.

Our newest flavor features:
✅ Clear Whey Protein
✅ Collagen Peptides
✅ 15g of Protein
✅ 0g sugar*
✅ 70 calories*
✅ Made with non-GM ingredients

🍋 Delicious Lemonade flavor Same refreshing beverage you know and love, now with a fresh new identity and an exciting new flavor to enjoy. Whether you're sipping it between meals, sharing samples, serving it in your Nutrition Club, or mixing it into your favorite recipes, Protein Refresher Lemonade makes it easier than ever to enjoy protein throughout the day.

🍂 LAST CALL FOR SEPTEMBER FAVORITES! 🍂September is coming to an end, and so is our seasonal menu!Stop by The Five 4 this...
09/30/2026

🍂 LAST CALL FOR SEPTEMBER FAVORITES! 🍂

September is coming to an end, and so is our seasonal menu!

Stop by The Five 4 this afternoon from 2–6 PM and grab your favorites one last time before they're gone! 🥤☕️

But don't be too sad... because tomorrow we're brewing up a little something familiar! 👀🔮

✨ HOCUS POCUS IS MAKING ITS RETURN! ✨

A new month, returning favorites, and a little magic in every cup! 💜💚🧡

See y'all this afternoon!

📍 344 Hampton Street | Gilbert, SC

Unfortunately, we have to close for the rest of the afternoon. We will not be open from 2 to 6 PM today, but we will see...
09/28/2026

Unfortunately, we have to close for the rest of the afternoon.

We will not be open from 2 to 6 PM today, but we will see you back tomorrow morning at 6:30AM to serve you.

🎉 WE’RE CELEBRATING 4 YEARS! 🎉Four years ago, in 2022, The Five 4 Nutrition & Energy began — and TODAY, we get to celebr...
09/26/2026

🎉 WE’RE CELEBRATING 4 YEARS! 🎉

Four years ago, in 2022, The Five 4 Nutrition & Energy began — and TODAY, we get to celebrate! 💚🥳

Four years of loaded teas, shakes, coffees, protein bites, encouraging words on cups, early mornings, friendships, laughs, and SO many amazing customers who have supported this little business.

TODAY • 9 AM–2 PM
🥤 $4 OFF ANY TWO Drinks
🎉 Our special Party Punch
🥜 Protein Bites
☕ Coffees, shakes & all your Five 4 favorites

This day is really about saying THANK YOU. Whether you’ve been with us since 2022 or you just walked through our doors for the first time recently, every purchase, share, recommendation, and visit has helped us make it to FOUR YEARS.

Come celebrate with us today! 🎂🥳

Here’s to FOUR years down and YEAR FIVE ahead! 💚

📍 The Five 4 Nutrition & Energy
344 Hampton Street • Gilbert, SC

Come celebrate with us! 4 Years of serving our community!Drink specials and chocolate peanut butter banana Protein Bites...
09/25/2026

Come celebrate with us! 4 Years of serving our community!

Drink specials and chocolate peanut butter banana Protein Bites!

Saturday 9/26 from 9-2 at The Five 4 Nutrition & Energy

🍂☕ IT’S NATIONAL CHAI DAY! ☕🍂We’re celebrating at The Five 4 with THREE limited-time Chai Day specials — whether you’re ...
09/21/2026

🍂☕ IT’S NATIONAL CHAI DAY! ☕🍂

We’re celebrating at The Five 4 with THREE limited-time Chai Day specials — whether you’re a tea, coffee, or shake person, there’s something for you! 🤎

☕ Caramel Chai Coffee
Caramel Macchiato protein coffee + warm chai spice + sugar-free caramel. Cozy, creamy & caffeinated!

🍊 Cranberry Orange Chai Tea
Orange + cranberry with a touch of warm chai spice. Fruity, refreshing, and giving ALL the fall vibes! 🍁

🎃 Pumpkin Chai Shake
Pumpkin spice + vanilla + chai. Basically fall in a cup! 🤤

✨ Available Monday, September 21 ONLY!

Come CHAI something new with us! 😉

📍 The Five 4 Nutrition & Energy
344 Hampton Street • Gilbert

👇 Which one are you trying first — TEA, COFFEE, or SHAKE?

What is your current favorite???
09/15/2026

What is your current favorite???

Reese’s Protein BitesDelicious & Nutritious! Come grab your today while available. 344 Hampton St. Gilbert
09/12/2026

Reese’s Protein Bites

Delicious & Nutritious!

Come grab your today while available. 344 Hampton St. Gilbert

💗📚✨ Y’ALL SHOWED UP FOR THE DOLLY! ✨📚💗In just a few days, you helped us sell 41 Dolly teas, totaling $410! 🎉As promised,...
09/05/2026

💗📚✨ Y’ALL SHOWED UP FOR THE DOLLY! ✨📚💗

In just a few days, you helped us sell 41 Dolly teas, totaling $410! 🎉

As promised, 10%—$41—is being donated to Dolly Parton’s Imagination Library to help put books in children’s hands. 📚✨

Thank you for supporting this special tribute and helping The Five 4 turn tea into a little bit of good. 💕

✨ 41 teas sold. $41 donated. So much Dolly love. ✨

Address

344 Hampton Street Suite A
Gilbert, SC
29054

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 6:30am - 6pm
Saturday 9am - 2pm

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