The Lodge Energy and Nutrition

The Lodge Energy and Nutrition Welcome to The Lodge! Your go-to healthy hangout serving delicious protein shakes and energy teas.🌟
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‼️Lots of you have been asking… What’s inside every tea kit⁉️Everything you need to mix up your favorite Lodge tea right...
07/12/2026

‼️Lots of you have been asking… What’s inside every tea kit⁉️

Everything you need to mix up your favorite Lodge tea right at home! 🙌 Each kit is packed with LiftOff, tea, N-R-G, a flavor packet, and aloe — giving you the caffeine, energy, flavor, and hydration support you love in just a few easy steps! 🥤💚

🚨 REMINDER: July Tea Kit pre-orders END TONIGHT! 🚨 We just dropped the July tea kit menu, so don’t miss your chance to stock up on your favorites! Send us a message to get your order in! 📲✨

⚡️ PICK YOUR POWER LEVEL ⚡️Whether you need a little sip or a MONSTER-sized boost… we’ve got a tea for that 😎🥤🧸 KIDS | 1...
07/11/2026

⚡️ PICK YOUR POWER LEVEL ⚡️

Whether you need a little sip or a MONSTER-sized boost… we’ve got a tea for that 😎🥤

🧸 KIDS | 12oz — caffeine free, so refreshing
🔥 LIT | 20oz — the perfect pick-me-up
⚡️ MEGA | 32oz — more tea, more energy, more benefits
👹 MONSTER | 42oz — for the do not talk to me until this kicks in kind of days 😂

Each size comes with different levels of caffeine + added benefits to match the boost you’re looking for! 🙌

So tell us… what size are you ordering?! 👀👇

07/10/2026

✨ Friday Fuel = Weekend Prep! ✨

Before you head into weekend mode, make one stop that'll keep you going. 🙌

🥤 Start your Friday with your favorite shake or tea, then grab a few To-Go Teas to toss in the fridge so you're ready for everything the weekend brings.

Early mornings? ✔️
Kiddo's sports? ✔️
Lake days? ✔️
Running from one thing to the next? ✔️

No matter what your plans look like, we've got your energy covered. Stop in today, stock up, and head into the weekend fueled and ready for it all! 💚

💦 Thirsty Thursday is calling... and we've got just what you need! 🥤⚡Whether you're craving a loaded tea for the ultimat...
07/09/2026

💦 Thirsty Thursday is calling... and we've got just what you need! 🥤⚡

Whether you're craving a loaded tea for the ultimate energy boost or a delicious protein shake to power your day, we've got your Thursday fix waiting for you! 🙌

📸 Stopping by today? Don't forget to share your drink to your story, tag , and use so we can see what you're sipping! We love featuring our amazing customers! 💚

See you at The Lodge! 🍓🥤✨

07/08/2026

Could we figure it out ourselves? Probably.

Are we calling the boss anyway? Absolutely. 🤣💕

What an incredible week! 🤍A huge THANK YOU to everyone who came out to celebrate Customer Appreciation Day with us! (An...
07/07/2026

What an incredible week! 🤍

A huge THANK YOU to everyone who came out to celebrate Customer Appreciation Day with us! (Any day last week🤪) Your support means the world, and we’re so grateful for every person who stopped by, shared a smile, grabbed a drink, and help to make the days so special.

We truly have the best community, and we’re honored to be a small part of it. Events like this remind us how lucky we are to be surrounded by such amazing people.

Thank you for supporting local, showing up, and celebrating with us. We can’t wait to see your smiling faces next time you stop by🫶✨

07/06/2026

🎉 We Have a Winner! 🎉

A huge thank you to everyone who entered our giveaway! We loved seeing all of your entries and truly appreciate the support. ❤️

Congratulations to our winner, Louise Bork! 🥳🎊

We’ll be reaching out to you via direct message with all the details on how to claim your prize.

If you didn’t win this time, don’t worry—there will be more fun giveaways and chances to win coming soon. Stay tuned, and thank you again for being such an amazing community! 💚

🎆Feeling a little slower after the holiday weekend? We've got you covered! Order one of our premade tea kits packed with...
07/06/2026

🎆Feeling a little slower after the holiday weekend? We've got you covered! Order one of our premade tea kits packed with refreshing flavor and clean energy for the daily boosts you need to get back into your routine. 💥

✨ 12 kits per package
✨ 200mg caffeine
✨ Only 20 calories
✨ 0g sugar

Preorder now through Sunday 7/12 for special pricing! Just comment on this post or send us a message to order 🙂

You can also upgrade your kit with hydration or collagen for an extra boost.
(Details on page 2)

They can be shipped as well!

Come visit us anytime-
⏰ Mon–Fri: 7 AM – 5 PM
⏰ Sat: 10 AM – 1 PM

❤️🤍💙 Happy Fourth of July! 🇺🇸Wishing everyone a fun, safe, and memorable day celebrating with family, friends, and your ...
07/04/2026

❤️🤍💙 Happy Fourth of July! 🇺🇸

Wishing everyone a fun, safe, and memorable day celebrating with family, friends, and your favorite traditions!

Don’t forget—we’re OPEN EARLY today so you can grab your favorite tea or shake before heading to the parade or your holiday plans! 🎆

Out and about all day? Stop by the pop-up stand to see Michelle by the roundabout, where she’ll be serving your favorite teas throughout the festivities and all the way until the fireworks! 🧋✨

🎉 TODAY’S THE DAY! 🎉🇺🇸It’s finally here—Customer Appreciation Day at The Lodge Energy & Nutrition! ❤️🤍💙We’re celebrating...
07/03/2026

🎉 TODAY’S THE DAY! 🎉🇺🇸

It’s finally here—Customer Appreciation Day at The Lodge Energy & Nutrition! ❤️🤍💙

We’re celebrating YOU today with:
✨ $2 off Megas & Monsters
🥤 Our limited-time CAD Combo
💧 Dynamic Drips from 7–1 with event pricing
🇺🇸 All-American Mega Boosted Tea + Berry Independence Shake
🎉 A special surprise for the first customers through the door!

📍The Lodge Energy & Nutrition
🗓️ TODAY – July 3rd
⏰ 7:00 AM–5:00 PM

Whether you’re stopping in for your morning tea, grabbing lunch, or treating yourself this afternoon, we’d love to see you! Thank you for supporting our small business and being part of The Lodge family. We truly wouldn’t be here without you. 💙

Tag a friend, stop by, and let’s kick off the holiday weekend together! 🎆🇺🇸

Address

31 NE 2nd Avenue
Forest Lake, MN
55025

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 10am - 1pm

Telephone

(651)2692030

Website

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