07/23/2026
“It’s better to admit you walked through the wrong door than it is to spend a lifetime in the wrong room”
- Unknown
The world celebrates people who never stop, but I admire the people who know when to pause.
There’s wisdom in resting before life forces you to.
And while you begin your day, do me a favor this morning and think of three things you’re grateful for…
Got em?
As the rest of day unfolds, if things get too heavy, reflect back on those three things…
I call those “safey safes” 🤷♂️
Hey you, good morning and welcome to our Thursday affirmations as we sit together before the noise of the new day takes control of how we view the world
As I quietly take pause and whisper my gratitude for the opportunity to experience another day, I’m also aware of how grateful I am that each failure eventually allowed me to experience my days differently
That’s to say I’m thankful things don’t always work out the way we hope…
Maybe I wasn’t ready for that experience, maybe I didn’t deserve it, maybe it wasn’t meant for me or maybe… the reason those moments didn’t work out, was in a effort to protect me.
Look…
I don’t pretend to know why things happen the way they do sometimes, but I do know I try to find something to be grateful for in those moment.
Life has taught me there’s no shame in holding room for gratitude… Let’s work.
Daily reminder
You’re important, You matter, and You are loved
Gentle reminder to remember to drink some water throughout your day today with an added reminder to please take care of yourself and to remember to take your meds today if you have them
Have a day that reminds you while ignorance is often misunderstood as malice, you’re allowed to take time and forgive yourself for mistakes you made before you knew better.
We’re constantly evolving, so you’re bound to make a couple mistakes along the way, it’s perfectly okay to show yourself grace.
But… as we end our time together this morning and we get ready to experience our own days, consider this.
You’re not a failure, and I hope you believe you can still make a beautiful life for yourself even if you lost years to grief, darkness, or wounds that wouldn't heal.
Be brave. Be humble. Be more kind to yourself & Be authentically you, always