The Grind

05/05/2026

02/19/2026

Serving flawless faces in Follansbee✨
Prom, weddings, photoshoots, special events — we’ve got you covered 🤭
Book here! 👇🏻
https://www.vagaro.com/mindset2wellnessspa
📍1400 Main St Follansbee WV
📞304-527-7332

02/17/2026

02/17/2026

Sign up for a membership today. Stop in or call 304-527-7332!

02/10/2026

Love songs + good vibes + you = the perfect afternoon 💌
📍1400 Main St Follansbee WV
📞304-527-7332

02/03/2026

Closing this chapter on the 28th, but the love lives on. 💕 It’s not goodbye — just see you later!
So Stop in before we’re gone 🫶🏻
📍1400 Main St Follansbee WV
📞304-527-7332

02/02/2026

02/02/2026

Arrive early or stay late to enjoy the full Mindset 2 Wellness Spa experience in conjunction with our upcoming Myofascial Release Educational Mini-Retreat at the Spa!!!

Please share post & sign up in comments‼️💞

We have private access to choose from the following phenomenal amenities at a discounted rate:

~ therapeutic red light
~ infrared sauna
~ float tank room (1-2 people)
~ cold plunge
~ lymphatic compression

Learn a wide variety of simple, yet effective, gentle stress management and tension release techniques for our whole body, all in mini-retreat workshop experience! All sessions include myofascial release, mindful movement, breathwork and guided deep relaxation, all with supporting science & educational information.

You may sign-up for individual sessions or register to join us for the full experience. There will be a bit of time at the beginning and end of each class for discussion & bathroom breaks, etc, plus time before and after for add-on services.

1-2pm Class 1 - Foundations: feet, calves, quads / hamstrings and hips

2-3pm Class 2- Scaffolding: head, neck, shoulders and back

3-4pm Class 3 - Lymphatic Love: putting it altogether, in addition to lymphatic support ending with 20min guided relaxation & savasana in the therapeutic salt cave!!!

* Important - We provide yoga mats and tennis balls, if needed. Please bring any of the following, only if you're able: throw pillow, yoga block, blanket, tennis balls (broken in work best), any other foam rollers or myofascial release tools.

Add-On Services are discounted to $50 for your choice of any two specialty services approx 20min each. To reserve and schedule these in advance, please message Lynette Carte or Mindset 2 Wellness Spa via FB or call Lynette at 304-527-7332.

Sunday, February 22nd 1-4pm
Mindset 2 Wellness at Bluewave Center
1400 Main Street, Follansbee, WV
* old school on Rt 2, plenty of parking

Hosted by Lindsay Schooler, West Virginia native with over 15yrs experience teaching trauma-informed yoga locally.

02/02/2026

Valentine, but make it the gym! 🩷💪
Lift with us!
📍1400 Main St Follansbee WV
📞304-527-7332