The Mill

The Mill We are open Tues-Sun for coffee, breakfast, sandwiches, and prepared foods to go.

Hello! It’s Friday, August 21-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS to...
08/21/2026

Hello! It’s Friday, August 21
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – SOLD OUT
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – SOLD OUT
- Jamaican Jerk Chicken (serves 2-3) (GF) – $22
- Chicken Enchiladas (serves 2) – $22
- Chicken Pot Pie (serves 2) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Thank you for the pic Kate!

Hello! It’s Thursday, August 20-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS ...
08/20/2026

Hello! It’s Thursday, August 20
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – SOLD OUT
- Jamaican Jerk Chicken (serves 2-3) (GF) – $22
- Chicken Enchiladas (serves 2) – $22
- Chicken Pot Pie (serves 2) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Wednesday, August 19-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS...
08/19/2026

Hello! It’s Wednesday, August 19
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Jamaican Jerk Chicken (serves 2-3) (GF) – $22
- Chicken Enchiladas (serves 2) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Tuesday, August 18-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS t...
08/18/2026

Hello! It’s Tuesday, August 18
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Chicken Pot Pie (serves 2) – SOLD OUT
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Sunday, August 16-----------------------------------We are open today from 8:00am – 3:00pmPREPARED QUINOA BO...
08/16/2026

Hello! It’s Sunday, August 16
-----------------------------------
We are open today from 8:00am – 3:00pm

PREPARED QUINOA BOWLS today:
- Mediterranean Bowl (GF) – $12
-----------------------------------
PREPARED SALADS today:
- Tortellini Salad (half pint, pint) – $3.50, $6
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Greek Quinoa Salad (GF) – $3.50, $6
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Meatballs (6 large) (GF) – $20
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Chicken Pot Pie (serves 2) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱
Thank you for the pic Gary!

Hello! It’s Saturday, August 15-----------------------------------We are open today from 8:00am – 4:00pmPREPARED QUINOA ...
08/15/2026

Hello! It’s Saturday, August 15
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED QUINOA BOWLS today:
- Baja Bowl (GF) – $12
- Mediterranean Bowl (GF) – $12
-----------------------------------
PREPARED SALADS today:
- Tortellini Salad (half pint, pint) – $3.50, $6
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Greek Quinoa Salad (GF) – $3.50, $6
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Meatballs (6 large) (GF) – $20
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Sweet Italian Sausage with Peppers and Onions (serves 2) (DF) – $20
- Turkey Meatloaf (serves 2-3) (GF) – SOLD OUT
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Friday, August 14-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS to...
08/14/2026

Hello! It’s Friday, August 14
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Greek Quinoa Salad (GF) – $3.50, $6
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Baked Haddock (serves 2) – $23
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – $23
- Sweet Italian Sausage with Peppers and Onions (serves 2) (DF) – $20
- Honey Ginger Glazed Chicken over White Rice (serves 2) (GF) (DF) – $22
- Turkey Meatloaf (serves 2-3) (GF) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Thank you for the pic Bob!

Hello! It’s Thursday, August 13-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS ...
08/13/2026

Hello! It’s Thursday, August 13
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – SOLD OUT
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Baked Haddock (serves 2) – $23
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – $23
- Sweet Italian Sausage with Peppers and Onions (serves 2) (DF) – $20
- Honey Ginger Glazed Chicken over White Rice (serves 2) (GF) (DF) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Wednesday, August 12-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS...
08/12/2026

Hello! It’s Wednesday, August 12
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – SOLD OUT
- Chicken Enchiladas (serves 2) – SOLD OUT
- Sweet Italian Sausage with Peppers and Onions (serves 2) (DF) – $20
- Lamb and Rice Stuffed Peppers (serves 2) (GF) – SOLD OUT
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – SOLD OUT
- AFTER 12pm: Baked Haddock (serves 2) – $23
- AFTER 12pm: Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- AFTER 12pm: Salmon with Quinoa (serves 2) (GF) (DF) – $23
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Tuesday, August 11-----------------------------------We are open today from 8:00am – 4:00pmPREPARED QUINOA B...
08/11/2026

Hello! It’s Tuesday, August 11
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED QUINOA BOWLS today:
- Baja Bowl (GF) – $12
-----------------------------------
PREPARED SALADS today:
- Thai Peanut Noodles (half pint, pint) (DF) – $3.50, $6
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Lamb and Rice Stuffed Peppers (serves 2) (GF) – $22
- BBQ Pork Loin with Black Bean and Corn Salad (serves 2) (GF) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Address

121 Eastern Avenue
Essex, MA
01929

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 4pm
Sunday 8am - 3pm

Telephone

+19788907139

Website

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