The Mill

The Mill We are open Tues-Sun for coffee, breakfast, sandwiches, and prepared foods to go.

Hello! It’s Sunday, August 9-----------------------------------We are open today from 8:00am – 3:00pmPREPARED QUINOA BOW...
08/09/2026

Hello! It’s Sunday, August 9
-----------------------------------
We are open today from 8:00am – 3:00pm

PREPARED QUINOA BOWLS today:
- Baja Bowl (GF) – $12
-----------------------------------
PREPARED SALADS today:
- Tortellini Salad (half pint, pint) – $3.50, $6
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – $23
- Lamb and Rice Stuffed Peppers (serves 2) (GF) – $22
- BBQ Pork Loin with Black Bean and Corn Salad (serves 2) (GF) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Thank you for the pic Gary!

Hello! It’s Saturday, August 8-----------------------------------We are open today from 8:00am – 4:00pmPREPARED QUINOA B...
08/08/2026

Hello! It’s Saturday, August 8
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED QUINOA BOWLS today:
- Baja Bowl (GF) – $12
- Mediterranean Bowl (GF) – $12
-----------------------------------
PREPARED SALADS today:
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Greek Quinoa Salad (GF) – $3.50, $6
- Street Corn Quinoa Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – $23
- Chicken Piccata over Rice Pilaf – SOLD OUT
- Lamb and Rice Stuffed Peppers (serves 2) (GF) – $22
- BBQ Pork Loin with Black Bean and Corn Salad (serves 2) (GF) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Friday, August 7-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS tod...
08/07/2026

Hello! It’s Friday, August 7
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Greek Quinoa Salad (GF) – $3.50, $6
- Street Corn Quinoa Salad (half pint, pint) (GF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – $23
- Chicken Piccata over Rice Pilaf – $22
- BBQ Pork Loin with Black Bean and Corn Salad (serves 2) (GF) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Thursday, August 6-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS t...
08/06/2026

Hello! It’s Thursday, August 6
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Greek Quinoa Salad (GF) – $3.50, $6
- Street Corn Quinoa Salad (half pint, pint) (GF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – $23
- Chicken Piccata over Rice Pilaf – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Wednesday, August 5-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS ...
08/05/2026

Hello! It’s Wednesday, August 5
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Greek Quinoa Salad (GF) – $3.50, $6
- Street Corn Quinoa Salad (half pint, pint) (GF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Chicken Piccata over Rice Pilaf – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
- AFTER 12pm: Baked Haddock (serves 2) – $23
- AFTER 12pm: Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- AFTER 12pm: Salmon with Quinoa (serves 2) (GF) (DF) – $23
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Tuesday, August 4-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS to...
08/04/2026

Hello! It’s Tuesday, August 4
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Sunday, August 2-----------------------------------We are open today from 8:00am – 3:00pmPREPARED QUINOA BOW...
08/02/2026

Hello! It’s Sunday, August 2
-----------------------------------
We are open today from 8:00am – 3:00pm

PREPARED QUINOA BOWLS today:
- Baja Bowl (GF) – $12
- Harvest Bowl (GF) (DF) – $12
-----------------------------------
PREPARED SALADS today:
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Tortellini Salad (half pint, pint) – SOLD OUT
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Mexican Lasagna (serves 2) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – SOLD OUT
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Saturday, August 1-----------------------------------We are open today from 8:00am – 4:00pmPREPARED QUINOA B...
08/01/2026

Hello! It’s Saturday, August 1
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED QUINOA BOWLS today:
- Baja Bowl (GF) – $12
- Harvest Bowl (GF) (DF) – $12
-----------------------------------
PREPARED SALADS today:
- Corn and Black Bean Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Tortellini Salad (half pint, pint) – $3.50, $6
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Mexican Lasagna (serves 2) – $22
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Friday, July 31-----------------------------------We are open today from 8:00am – 4:00pmNEW: Lobster Roll (F...
07/31/2026

Hello! It’s Friday, July 31
-----------------------------------
We are open today from 8:00am – 4:00pm
NEW: Lobster Roll (Fridays only) - $28

PREPARED SALADS today:
- Tortellini Salad (half pint, pint) – $3.50, $6
- Kale and Sweet Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – SOLD OUT
- Mexican Lasagna (serves 2) – $22
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – SOLD OUT
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Hello! It’s Thursday, July 30-----------------------------------We are open today from 8:00am – 4:00pmPREPARED SALADS to...
07/30/2026

Hello! It’s Thursday, July 30
-----------------------------------
We are open today from 8:00am – 4:00pm

PREPARED SALADS today:
- Roasted Carrot Salad (half pint, pint) (GF) – $3.50, $6
- Broccoli Salad (half pint, pint) (GF) – $3.50, $6
- Beet Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Coleslaw (half pint, pint) – $3.50, $6
- Caprese Salad (pint only) – $7
- Chicken Salad (half pint, pint) (GF) – $6, $12
- Tuna Salad (half pint, pint) (GF) – $6, $12
- Egg Salad (half pint, pint) – $5, $10
- Potato Salad (half pint, pint) (GF) (DF) – $3.50, $6
- Seaweed Salad (half pint only) (GF) (DF) – $5
-----------------------------------
PREPARED DINNERS today:
- Loaded Baked Potatoes (2 potatoes) (GF) - $12
- Mac and Cheese (serves 2-3) – $16
- Loaded Mac and Cheese (serves 2) – $18
- Baked Haddock (serves 2) – $23
- Mexican Lasagna (serves 2) – $22
- Balsamic Glazed Salmon with Roasted Broccoli (serves 2) (GF) (DF) – $23
- Salmon with Quinoa (serves 2) (GF) (DF) – $23
- BBQ Pulled Pork with Coleslaw and Biscuits (serves 2) – $22
-----------------------------------
(GF) = Gluten-free
(DF) = Dairy-free

You’re welcome to come in during our open hours or call ahead at (978) 890-7139.

We hope to see you 🌱

Address

121 Eastern Avenue
Essex, MA
01929

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 4pm
Sunday 8am - 3pm

Telephone

+19788907139

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