Sol Bowls

Sol Bowls Açaí (Ah-Sigh-Ee) Bowls, Smoothies, Coffee and more Coming Soon
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Choose your fighter 🍓🍏🍍🍌
06/19/2026

Choose your fighter 🍓🍏🍍🍌

Pull up, grab a bowl, catch a vibe. 😎🍍
06/17/2026

Pull up, grab a bowl, catch a vibe. 😎🍍

🌙 Looking for a Summer Job?We're hiring for our Night Prep Crew.Help us slice, dice, and prep the fresh ingredients that...
06/15/2026

🌙 Looking for a Summer Job?

We're hiring for our Night Prep Crew.

Help us slice, dice, and prep the fresh ingredients that make every Sol Bowl possible.

Perfect for students, beach lovers, and anyone who wants their days free.

🍍 Evening hours
🌊 Days at the beach
☀️ Free mornings

Send us a message using the email in our bio!

Sleep easy, surf tomorrow, bowls ready when you land 🏄‍♀️
06/08/2026

Sleep easy, surf tomorrow, bowls ready when you land 🏄‍♀️

Fuel for wherever you’re headed 🚗💨
06/06/2026

Fuel for wherever you’re headed 🚗💨

🌊 MAKE WAVES FOR COACH LO 🌊July 10–12, visit Sol Bowls and help us support Coach Lo, the Head Women's Volleyball Coach a...
06/03/2026

🌊 MAKE WAVES FOR COACH LO 🌊

July 10–12, visit Sol Bowls and help us support Coach Lo, the Head Women's Volleyball Coach at UNCW, in her fight against breast cancer. 💗

A portion of all weekend sales will be donated directly to Coach Lo. While many may know her through the impact she's made on hundreds of student-athletes, this is an opportunity for all of us to come together and support someone who has dedicated so much to others.

Grab your favorite bowl, coffee, or smoothie and help us make waves for Coach Lo. 🌊

🌊 Father’s Day is around the corner!Grab Dad a Sol Bowls hat—perfect for beach days, boat days, and everything in betwee...
06/02/2026

🌊 Father’s Day is around the corner!

Grab Dad a Sol Bowls hat—perfect for beach days, boat days, and everything in between. 🧢

Fresh beans. Slow mornings. ☀
05/30/2026

Fresh beans. Slow mornings. ☀

Sunshine, berries, and beach day energy ☀️🫐🍓One bite and suddenly everything feels like summer. 🌊🥄
05/27/2026

Sunshine, berries, and beach day energy ☀️🫐🍓

One bite and suddenly everything feels like summer. 🌊🥄

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸From all of us at...
05/25/2026

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

From all of us at Sols Bowls, thank you to those who served and the families who continue to carry their legacy. We hope you spend today soaking up sunshine, slowing down, and appreciating the moments that matter most.

We’re grateful for this community every single day. ❤️

Address

8802 Reed Drive Unit 3
Emerald Isle, NC
28594

Opening Hours

Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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