10/01/2026
Middle School After School Program & P. A. T. Drum 🥁 for our Thursday 😅 I’m truly grateful to have the opportunity to have a physical fitness option for them. It’s learning hand eye coordination, to follow directions in what can be an unfamiliar environment, to get active & away from anything electronic, & to smile/laugh/complain/& work some muscles. It’s truly a blast for me 🫶🏼 I really hope more groups choose to add something like this to their practice schedule for “team bonding” whether it’s weights, drum, or hiit training. DM US 💪🏽
➡️➡️ see you Friday 6am-12pm
🧘🏼🧘🏼🧘🏼 Pilates @ 8am