Swole Food

06/05/2026

Meet your new summer obsession: 🍓 Strawberry Shortcake Tea

A refreshing blend of strawberry, piña colada, and lemonade flavors that tastes like sunshine in a cup. Want to take it to the next level? Ask for a dash of sweet cream and thank us later.

This is the goodness your taste buds have been craving—sweet, tropical, refreshing, and anything but ordinary.

Available now at Swole Food. 🍓🥥🍋

ORDER ON-LINE, 24/7 ⬇️
swolefood4life.com

DRIVE-THRU, DINE-IN, PICK-UP or DELIVERY ⬇️
SWOLE FOOD | 1805 Northwest Ave, El Dorado AR | 📲 870-639-1059
🕐 Mon - Fri, 7-5 | Sat 10-2

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Explore specialty foods at SwoleFood4Life. Discover nutritious options tailored for your healthy lifestyle. Shop now for the best selections!

06/05/2026

Sweet, savory, and packed with protein. 🍎🌯

Our Chicken Apple Wrap is loaded with grilled chicken, crisp apples, fresh toppings, and finished with our house-made strawberry vinaigrette.

Fresh, filling, and ready for lunch at Swole Food.

ORDER ON-LINE, 24/7 ⬇️
swolefood4life.com

DRIVE-THRU, DINE-IN, PICK-UP or DELIVERY ⬇️
SWOLE FOOD | 1805 Northwest Ave, El Dorado AR | 📲 870-639-1059
🕐 Mon - Fri, 7-5 | Sat 10-2

06/05/2026

Making Friday’s sweeter since 2023 …. One bowl at a time! 😉

ORDER ON-LINE, 24/7 ⬇️
swolefood4life.com

DRIVE-THRU, DINE-IN, PICK-UP or DELIVERY ⬇️
SWOLE FOOD | 1805 Northwest Ave, El Dorado AR | 📲 870-639-1059
🕐 Mon - Fri, 7-5 | Sat 10-2

06/04/2026

🏋️‍♀️ Gym Check! 🏋️‍♂️

Did you make it to the gym today?

Drop your gym selfie below! 📸👇

Because let’s be real… if there’s no selfie, did the workout even happen? 😂💪

06/04/2026

GREEN | GOODNESS

If you’re looking for a simple way to get more greens in your day, this smoothie is a customer favorite for a reason. Made with baby spinach, mango, and banana, it’s smooth, refreshing, and packed with nutrition.

Why baby spinach?
✔ Rich in vitamins A, C, and K
✔ Contains iron and antioxidants
✔ Supports immune health
✔ Helps promote healthy skin and overall wellness

The best part? You get all the benefits of spinach with the naturally sweet, tropical flavors of mango and banana.

Clean ingredients. Real nutrition. Great taste.

ORDER ON-LINE, 24/7 @ both locations:
Northwest: ⬇️
https://order.toasttab.com/online/swolefood4lifeonlineordering.com
Healthworks: ⬇️
https://order.toasttab.com/online/swole-food-gym-304-n-madison-ave

DRIVE-THRU, DINE-IN, PICK-UP or DELIVERY ⬇️
SWOLE FOOD | 1805 Northwest Ave, El Dorado AR | 📲 870-639-1059
🕐 Mon - Fri, 7-5 | Sat 10-2

OR

SWOLE FOOD @ HW | 304 N Madison, El Dorado AR | 📲 870-862-2870
🕐 Mon - Fri, 7-6 | Sat 10-2

06/03/2026

West Monroe LA , your meals are here! 💪

Our cooler at is stocked and prep meal orders are ready for pickup! Fresh, high-protein, and ready to make your week easier.

Thank you for choosing Swole Food to help fuel your goals!

06/03/2026

Our newest Thrive Tea obsession? Cotton Candy Crush. 🍭

Strawberry-based, packed with flavor, and loaded with the good stuff—10g of protein, collagen, biotin, and vitamins B & C—all with just 15 calories.

Because when it comes to energy, real energy is the best energy. No heavy crash. No artificial overload. Just a refreshing boost to help you thrive.

ORDER ON-LINE, 24/7 ⬇️
swolefood4life.com

DRIVE-THRU, DINE-IN, PICK-UP or DELIVERY ⬇️
SWOLE FOOD | 1805 Northwest Ave, El Dorado AR | 📲 870-639-1059
🕐 Mon - Fri, 7-5 | Sat 10-2

06/02/2026

members, have you tried the Swole Freeze yet?

For a limited time, stop by our HealthWorks location and try one FREE!

❄️ 90 Calories
❄️ No Added Sugar
❄️ Vitamin A, Vitamin C & Zinc
❄️ Made with real fruit & vegetable juices

Cold. Refreshing. Delicious.

Come see what all the Swole Freeze fuss is about!

05/29/2026

Everyone else: hitting the club on Friday. 🪩

Us: watching a burger bowl get built like it’s the main event. 🍔😂

05/29/2026

☀️ Tea addict? We’ve got your new morning obsession.

Skip the sugar crash and start your day with a Swole Thrive Tea! Packed with flavor, loaded with vitamins, and available in favorites like Beach Bum, Mermaid, Pink Summer, Ocean Water, Summer Love, Sunny Day, Dragon Sunset, Island Babe, Mermaid Lemonade, Pretty in Pink, and Tiki Twist.

Clean energy. Great taste. No artificial flavors. Just feel-good fuel to power your morning. 💪

Which flavor are you trying first?

ORDER ON-LINE, 24/7 ⬇️
swolefood4life.com

DRIVE-THRU, DINE-IN, PICK-UP or DELIVERY ⬇️
SWOLE FOOD | 1805 Northwest Ave, El Dorado AR | 📲 870-639-1059
🕐 Mon - Fri, 7-5 | Sat 10-2