K-Med's Kitchen

11/24/2022

11/02/2022

Well time to get back after it. This meal was made in a really short time and Sherry says she loves it. It a Mediterranean themed lunch. Chicken with Greek seasoning on the salad, berries for a snack and hummus for a snack.

Took a little extra effort and spent 5min (and one grocery trip) to make a cucumber/mint dressing for the salad. And for the first try looks good

08/01/2021

End of remote working for Sherry means the re-opening of K-Med’s kitchen. Made one healthy meal and one southern style. Sherry has a lemon garlic shrimp with Parmesan couscous and green beans (easy make). I am taking a sausage and spicy shrimp jambalaya with a jalapeño cornbread. And I have an extra for someone at work to enjoy (wonder who ?)

And a healthy snack (I added lime juice for that extra fresh taste).

06/12/2021

If you want next level sauce here it is

😍 GIVEAWAY ALERT !!!!!😍

Do you have a special dad in your life? Great news, we are giving away a Father’s Day basket with lots of great goodies. Included in the basket is:
Smokin Bandit Original BBQ sauce,
Smokin Bandit Warm BBQ sauce,
Heavy duty grill top smoker, Hickory wood chips,
BBQ sauce brush.

TO ENTER;
1. Like our PAGE!
2. TAG that Special Dad in your life!
3. Share the Smokin Bandit BBQ page!

Do ALL 3 and you are entered.

Enter by Thursday June 17th.
Drawing will be Friday June 18th.
Pickup your prize on Saturday June 19th at the ARCADIA FARMERS MARKET!!! (8am - 1 pm)

01/20/2021

First try

10/05/2020

Little taco Sunday night

07/28/2020

Well 2020 has been a year so tonight the kitchen makes the 2020 meal. For starters a caprese salad in the shape of 2 hearts. Really turned out that way. For main course check comments as not to ruin the surprise

05/25/2020

Add a little texture and taste. Butter your buns on the grill. Keeps moisture from getting into the bun

05/24/2020

Sherry found this place and it’s awesome. Luckily we aren’t leaving with chicken just a topper for this weeks lunch sandwiches. Feature MIO and local produce. Super cool experience.

05/19/2020

Gym night. Healthy with a treat

05/16/2020

It’s carnitas, cilantro lime rice and with Dive Dog’s elote night at K-meds.