Abundance Cafe

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Abundance Cafe is a business offering delicious prepared food made from fresh, often local, ingredients. See our posts and website for more details. Eat great.

We offer Lansing area deliveries and pickups on Tuesdays in East Lansing. Everything made from scratch using fresh, whole ingredients. Many vegan and vegetarian options. Most things are gluten-free, though there may be trace amounts. No artificial ingredients, refined sugar, soy, or highly processed oils. Low in sodium and fat. Feel great.

10/14/2026

Feel Your Best with Healthy Food!!!

Dear Radiant Friend,

Feeling Your Best begins with self care practices like getting enough sleep and exercise, positive environment, communing with nature, and Nourishing Your Mind, Body, and Soul with Healthy Food made from whole fresh ingredients, like we make at Abundance Café. It is our mission to help you feel great, in all the ways! Our Delicious and Nutritious made-from-scratch Menu for this week is now up on our website and orders are due this Friday by 7:00pm (or until I remove the menu from website).

If interested, go to https://abundancecafeandyoga.com to view menu and order online.

This week we have some delicious offerings, including: Vegan French Onion Soup (with options for cheese and bread), Mango Cashew Salad, Coconut Curry Meals (Chicken or Chickpeas), and Walnut Lavender Love Cookies! We also have a lovely assortment of frozen soups and vegan "burgers" to choose from, frozen mini vegan/GF "cheesecakes", and our famous granola. Everything made from scratch using whole, healthy ingredients!

Please email or message me with any questions, comments, or concerns. I hope you have a lovely week and feel the community of Love surrounding you! Thank you for being wonderful you and for allowing Abundance Café to serve you an Abundance of Energy and Joy! Eat Great! Feel Great!

Love and Peace,
Erin

10/10/2026

Hey beloved beings of light!

Come see me at the Meridian Township Farmers' Market today until 2pm!!! I want to see your face out here!!!

Wishing you all peace and joy on this lovely fall weekend! 🙏🏻🥰💖🌞🍁

10/09/2026

Hi Friends!

Just a quick reminder to get your orders in by 7pm today if you’d like to be nourished by the delicious foods of Abundance Café next week.

If interested, go to https://abundancecafeandyoga.com to view menu and order.

If you’re running behind and menu is still up, you may place an order. Or if the menu is gone and you want food next week, send me a message and we can work something out.

For will be distributed Tuesday.

Thank you, everyone of you, for your love and support! I’ve recently had a few previous customers come back after not hearing from them in a long time. I am so grateful to see them again and to support them through healthy food! I cherish all of the customer interactions at pickups, deliveries and farmers markets. Serving and uplifting the community is my purpose. YOU are the reason for Abundance Café! 🙏🏻🥰💖✨

I plan to be at the Meridian Township Farmers' Market tomorrow 8-2 and would love to see YOU! 🤩🌞😊

10/08/2026

Healthy Food that Tastes Great!!!

Dear Beloved Friend,

We can Feel Great with healthful practices like getting enough sleep and exercise, communing with nature, and eating Healthy Food that Tastes Great, like we make at Abundance Café. It is our mission to elevate the community's health and wellbeing through delicious food! Our made-from-scratch Menu for this week is now up on our website and orders are due this Friday by 7:00pm (or until I remove the menu from website).

If interested, go to https://abundancecafeandyoga.com to view menu and order by Friday night.

We have some amazingly delicious options this week, including: Divine Vegan Lentil Soup, Crisp Thai Peanut Salad, Vegan Red Beans and Rice, Apple Basil Chicken Salad, and Chewy Granola Bars! Thank you for your patience as I was working most of the day and am just now posting the menu.

I plan to be at the Meridian Farmers Market this Saturday, 8am-2pm, with frozen soup, frozen vegan patties, Hibiscus Mint Iced Tea, frozen Vegan/GF "Cheesecakes", and our famous Granola, sweetened with Michigan honey. I might even bring some hot herbal tea of my own creation. I would Love to see your face out there! Stop out and say "hi!"

Please email or message me with any questions, comments, or concerns. I hope you have a beautiful week and feel the Peace and Love surrounding you! Wishing you and your family an Abundance of Energy and Joy!

Love,
Erin

10/02/2026

Happy Reminder to Order!!!

Hello Friends of Abundance,

I am happy to remind you that if you'd like to be energized by delicious and nutritious food made by Abundance Café, click on the Order Now button above to see the menu and get your order in by 7:00pm today (Friday). If you are running late and see the menu is still on the website, feel free to still place your order.

If interested, go to https://abundancecafeandyoga.com to view menu and order.

We have so customer favorites this week! I can tell people are excited about the menu, as we've gotten a lot of orders already. The quiches are sold whole and can be easily portioned and frozen for quick reheating later (that's what I do). The Vegan Potato Chowder uses coconut cream and nutritional yeast to taste cheesy and creamy without dairy, sooo yummy. The Mediterranean Salad is one of my favorites with a fresh made herb-infused dressing I never tire of. Maple Dijon slaw is sold with Maple Dijon dressing and toasted pecans on the side, as it's best when first assembled. Cinnamon Apple Oat Muffins are made with fresh apples, oats, local maple syrup, and other wholesome ingredients...a treat that nourishes.

FYI I will not be at the Meridian Farmers Market this week, but plan to vend the following week.

Thank you so much for being a valued follower/customer and supporting us! I hope you all have a great weekend full of Love, Peace, and Fun!

Eat Great! Feel Great!

With an Abundance of Love,
Erin Meadows

09/30/2026

Feel Spectacular with Healthy Food!!!

Dear Beloved Friend,

Feeling Spectacular begins with self care practices like getting enough sleep and exercise, positive environment, communing with nature, and Nourishing Your Mind, Body, and Soul with Healthy Food made from whole fresh ingredients, like we make at Abundance Café. It is our mission to help you feel great, in all the ways! Our Delicious and Nutritious made-from-scratch Menu for this week is now up on our website and orders are due this Friday by 7:00pm (or until I remove the menu from website).

If interested, simply click https://abundancecafeandyoga.com to place order online. Choose pickup or delivery, pay with credit online or with cash or check in person.

This week we have some delicious offerings, including: Spinach and Mushroom Quiche (with gluten-free or dairy-free crust), Mediterranean Salad, Vegan Potato Chowder, Maple Dijon Slaw, and Cinnamon Apple Oat Muffin! We also have a lovely assortment of frozen soups and vegan "burgers" to choose from, frozen mini vegan/GF "cheesecakes", and our famous granola!

Please message me with any questions, comments, or concerns. I hope you have a lovely week and feel the community of Love surrounding you! Thank you for being wonderful you and for allowing Abundance Café to serve you an Abundance of Energy and Joy! Eat Great! Feel Great!

Love and Peace,
Erin

09/26/2026

Hi Friends!
Come see us at the Meridian Township Farmers' Market today by 2pm and take home some nourishing, made-from-scratch food to fuel your week! Located in the pavilion outside the Meridian Mall.

I hope you all have an enjoyable weekend! 🙌🏼🥰💕

09/25/2026

Gentle Reminder to Order!!!

Hello Dear Friends,

Do you want to eat healthy, but don't have time to cook every day? We are here for YOU! If you'd like to be energized by delicious and nutritious food made by Abundance Café, go to https://abundancecafeandyoga.com to see the menu and get your order in by 7:00pm today, Friday (or until I get a chance to take menu down tonight).

This week we have some delicious offerings perfect for the season, including: Mushroom Barley Soup, Shaved Root Salad, Stuffed Red Pepper, Vegan Waldorf Salad, and Oatmeal Peanut Butter Chocolate Chip Cookies. As usual, we also have an array of frozen Soups, 2 types of frozen vegan "Burgers", frozen mini vegan/GF "Cheesecakes", and our honey-sweetened Granola.

I will be at the Meridian Farmers Market tomorrow with frozen Soups, frozen vegan "Burger" Patties, frozen Mini vegan/GF "Cheesecakes", and Hibiscus Mint Iced Tea. I would love to see you out there! My daughter will be working the booth the last few hours as I have an online zoom meeting for a training I'm doing.

Thank you so much for being a valued customer and allowing us to feed you and your loved ones healthy goodness! I hope you all have a great weekend full of Love, Peace, and Fun!

Eat Great! Feel Great!

With an Abundance of Love,
Erin

09/23/2026

Choose to Feel Amazing!!!

Dear Spark of the Divine,

Feeling Amazing comes from having healthy practices including moving your body, communing with nature, meditating, and Nourishing Your Mind, Body, and Soul with Healthy Food made from whole fresh ingredients like we use at Abundance Café. It is our mission to help you feel great! Our Delicious and Nutritious, made-from-scratch Menu for this week is now up on our website and orders are due this Friday by 7:00pm.

FYI: Everything is available VEGAN this week. The Mushroom Barley has gluten (barley).

Go to https://abundancecafeandyoga.com to order.
MAKE SURE ALL REQUIRE FIELDS ARE ENTERED before you hit "PLACE ORDER" AND YOU RECEIVE A CONFIRMATION EMAIL to be sure your order went through. Food will be ready for pickup and delivery Tuesday. If you choose delivery, consider leaving a cooler with icepack by your door, so food stays a healthy temperature, if you will be gone a while. Pickups are at selected timeslot at All Saints Episcopal Church in East Lansing, 2nd door on the left side of building.

I'll be at the Meridian Farmers Market this Saturday 8am-2pm with frozen Soup and frozen Veggie Patties, Granola, Hibiscus Mint Iced Tea, and Vegan/GF Cheesecakes! Stop out and say Hi and get Nourished! I would Love to see You!

Please email or message me with any questions, comments, or concerns. I hope you have a lovely week and feel the Abundance of Love surrounding you! Focus on the Goodness and watch it multiply! Thank you for being wonderful you and for allowing Abundance Café to serve you an Abundance of Energy and Love!

Love and Light,
Erin

09/18/2026

Loving Reminder to Order!!!

Hello Friends,

This is your loving reminder that if you'd like to be energized by delicious and nutritious food made by Abundance Café, click on the link below to see the menu and get your order in by 7:00pm today (Friday). If you are running late and see the menu is still on the website, feel free to still place your order.

If interested, go to https://abundancecafeandyoga.com to view menu and order.

FYI I will not be at the Meridian Farmers Market this week, but plan to vend the following week.

Thank you so much for being a valued customer and allowing us to feed you and your loved ones healthy delights! I hope you all have a great weekend full of Love, Peace, and Fun!

Eat Great! Feel Great!

With an Abundance of Love,
Erin

Address

800 Abbot Road (scheduled Pickups Only)
East Lansing, MI
48823

Opening Hours

4pm - 4:20pm

Website

http://AbundanceCafeandYoga.com/

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