Rock Salad

Rock Salad Rock Salad is Dubuque's coolest, healthiest lunch option for those with a taste for the good life!

03/03/2025

Dear friends and valued customers,

It is with mixed emotions that we announce the closure of Knockout Melts and Rock Salad. It's been an amazing ride, and we’ll miss serving you all! We want to thank each and every one of you for your loyalty and support over the years. You’ve made this place something special, and we won’t forget it.

While this chapter is closing, we are forever grateful for the memories and connections we've made. We hope to see you again in the future!

With love,
Teri and Kathy

Special Saturday hours! We will be open 11-4 today. Stop by and get your salad fix!
01/11/2025

Special Saturday hours! We will be open 11-4 today. Stop by and get your salad fix!

How about a hearty grain bowl for lunch? 😋
12/05/2024

How about a hearty grain bowl for lunch? 😋

10/09/2024

We are experiencing problems with our online ordering. Please call us to place your order at 563-500-9256. Thank you!

We've got another yummy Salad of the Week for you this week. It's the perfect combination of a grain bowl and a green bo...
09/23/2024

We've got another yummy Salad of the Week for you this week. It's the perfect combination of a grain bowl and a green bowl! Check out our Quinoa Spinach Salad - Quinoa, brown rice, and spinach topped with chicken, tomatoes, chickpeas, and feta cheese. Served with balsamic vinaigrette on the side.

09/16/2024

We are experiencing problems with our phone today. If you need to place an order please call Knockout Melts 563-239-9033 or order online at Rock-Salad.com.

Mix it up this week with our special salad of the week! The Italian Parmesan Salad has spring greens, tomatoes, red onio...
09/09/2024

Mix it up this week with our special salad of the week! The Italian Parmesan Salad has spring greens, tomatoes, red onion, parmesan cheese, cheddar cheese, pepperoncini, salami, and croutons, served with home made Italian Vinaigrette on the side.
12.50 for a big bowl, and 7.50 for a half.

Order online at Rock-Salad.com or stop by to see us at 3412 Pennsylvania Ave in Dubuque, IA. Open 11-4 Monday through Friday.

Try this week’s special - Green Goddess Chicken salad. Spring greens, grilled chicken, celery, cucumbers, roasted red pe...
08/12/2024

Try this week’s special - Green Goddess Chicken salad. Spring greens, grilled chicken, celery, cucumbers, roasted red peppers, and crispy croutons. Served with a side of tangy Green Goddess. Yum!

08/02/2024

Decisions, decisions! Choose your fave at Rock-Salad.com.

Try our special salad of the week! The Red, White, & Blue has spring greens, strawberries, blueberries, feta, chicken, a...
07/08/2024

Try our special salad of the week! The Red, White, & Blue has spring greens, strawberries, blueberries, feta, chicken, and almonds. Served with a creamy poppyseed dressing. Yum!

What’s red, white, blue, and delicious? This week’s special salad! Loaded with Strawberries, Blueberries, Chicken, Feta,...
07/01/2024

What’s red, white, blue, and delicious? This week’s special salad! Loaded with Strawberries, Blueberries, Chicken, Feta, and Almonds, this one will make you glad it’s summer!

Order at Rock-Salad.com or call us at 563-500-9256. Open 11-4.

Have you tried our Walking on Sunshine? It's a classic - grilled chicken, cabbage, carrots, celery, snow peas, almonds, ...
04/29/2024

Have you tried our Walking on Sunshine? It's a classic - grilled chicken, cabbage, carrots, celery, snow peas, almonds, and crispy wonton strips. Topped with our Asian Toasted Sesame dressing, it's delicious! Order at Rock-Salad.com.

Address

3412 Pennsylvania Avenue
Dubuque, IA
52002

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