Delectable Sweets and Keto Eats

07/15/2026

TONS of fresh keto peanut butter cookies baking fresh today 🫶 made in a FULLY gluten free TN state health inspected kitchen. These just might be our most sold item! Besides being gluten free, they are also sugar free AND dairy free but I promise the taste will have you questioning everything 🤣🙌 available tomorrow at the Thursday Night Market at Old Glory Distilling Co 5-8! See you there!

07/14/2026

Mark those calendars, friends 🧡 come show your support for the local rescues that are doing the most day in and day out to save countless lives! We'll keep you well fed with both hot food as well as desserts 🥰

07/10/2026

Update: then need was filled beyond my greatest hopes 🥰 Thank you Melissa Denison Kloster 🫶

Ok friends, Help me! Who in here can write up a business plan for me? I have all of the pertinent information for the business plan already written up I just need someone who can do up a final copy for me and make it organized because my ADHD brain isn't good at that part and this is super important for a potential funding option for me! Anybody have a little bit of free time today? And of course I'm willing to pay for the help 🫶 thank you for taking the time to read!

07/07/2026

Something you'll never have to experience with us! Ask all the questions! We want you to feel safe, heard, and mostly we want you to fell like YOU ARE the inspiration behind what we do because you certainly are 💞

07/02/2026

Unfortunately between the heat outside and baking inside we are having trouble with our fridges at the bakery getting close to coming outside of proper temp range and they are filled to the brim with supplies for July 4th. With that said, we will not be at tonight's market at Old Glory as I'll have to keep an eye on everything here to make sure nothing gets past the temp its supposed to 😔

It's not too late to preorder from our page for tomorrow's delivery 🙌🙌🙌🙌 simply send us a private message! Preorder Menu is pinned to the top of our page!

07/01/2026

The only way I have beat the heat this week! 6 electrolytes makes all the difference in these temps 🥵

Ultima Replenisher electrolyte powder is a sugar‑free electrolyte drink mix designed to hydrate your body daily with zero added calories or carbs. Each scoop mixes easily into 16 oz of water, delivering six essential electrolytes and enhancing the flavor of your drinks. It fits seamlessly into yo....

06/30/2026

FINALLY! PREORDER TIME!!! This week's menu is available for meetup or delivery this Friday! Delivery is FREE of charge for Dover, Big Rock, Indian Mound, Woodlawn, Fort Campbell, Clarksville, and Sango 🫶 as Always EVERYTHING is gluten free, sugar free, and low carb. No artificial ingredients. No seed oils. Nitrate/hormone free meats.. No iodized salt only celtic sea salt! Diabetic friendly, celiac safe, and bariatric approved!

This week's preorder menu:

* 2 pack plain fathead dough bagels $10

* 8oz whipped blueberry cream cheese spread $10

* 8oz whipped strawberry cream cheese spread $10

* 2 pack fathead dough everything bagels $12

* Carne asada and queso roll (steak, peppers, onions, and cheese baked up in a housemade garlic fathead dough. Topped with more cheese and baked to perfection) $12

* Party Charcuterie (serves 6-8) $75

* Small Charcuterie (serves 2-3) $40

*** Charcuterie includes nitrate/hormone free meats, natural cheeses, homemade ranch dip, fresh sliced vegetables, fresh berries, housemade candied nuts

* Party size buffalo chicken dip served with halved sweet peppers and celery as scoops (serves 5-6) $65

* Regular size buffalo chicken dip served with halved sweet peppers and celery as scoops (serves 2-3) $30

* 8 pack peanut butter cookies $8
* 30 pack peanut butter cookies $40

* 3 pack fudge brownies with lily's salted caramel chocolate chips $10

* 2 pack Mexican vanilla ooey gooey butter cake with monkfruit whipped cream and fresh assorted berries $12

* 8oz Chocolate cheesecake mousse with fudge brownie pieces or buckeye pieces $12

* 8oz Mexican vanilla cheesecake mousse with fudge brownie pieces or with fresh slow cooked caramel $12

* 2 pack of sugar cookie cheesecake bars $12

06/29/2026

Shout out to Sango Night Market for adding us onto tonight's line up 🫶 4-8 this evening you can swing by and snag your favorite gluten free, sugar free, low carb deliciousness 🤤 YES, THERE'S BAGELS!!!

06/27/2026

We're added to this Monday's schedule and can't wait to see you all there!!!

06/27/2026

Unfortunately with the weather starting off storming this morning and needing to make an hour commute to set up with our fridges, we will not be set up at Sango Pharmacy today! The weather has been an uphill battle for us all month so..... it looks like it's time for a preorder menu for FREE DELIVERY! Keep an eye on our page! Preorder Menu will post this evening 👀👀👀 🙌🙌🙌 trust me we are over the rain too!