https://www.facebook.com/110803125796155/

Carly's Citchen

Name: Carly's Citchen
Address: Denver, CO, 80206, US
Telephone: +13039098863
Price range: $

Home
United States
Denver, CO
Carly's Citchen

Specializing in grain free, dairy free, paleo strict snacks Carly’s Citchen
Paleo Granola and Ice Cream
What is this Paleo Diet anyway?

In short…
“The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as ob

esity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility. “
- Robb Wolf
Foods that are paleo-approved include: Meat/Seafood, Fruits, Veggies, Nuts, Seeds and Healthy Fats with the strict elimination of pro-inflammatory foods: gluten, grains, legumes and dairy. How do Carly’s Citchen Products support this lifestyle? Paleo snacking is not always convenient…
• Carly’s Citchen granola is one of the only “strict” paleo snacks that you will find.
• Each bag contains four convenient servings of guilt-free, paleo goodness with the perfect balance of proteins, carbs and healthy fats.
• Carly’s Citchen granola is a perfect pre- or post-workout snack option as well.
• Our ice cream is made from ALL fresh, paleo-approved ingredients.
• Ingredients are listed right on the package…no hidden surprises! Granola Flavors: Original, Maple Walnut, Cherry Chocolate, and Apple ~ all are 7$ and 8 oz bags (you can buy this product in bulk for 126$ for 10lbs! you can keep it safe in the freezer!)
Cookie Flavors: Dark Chocolate Bacon, and Cacao nib ~2$ each (A baker’s dozen is done for this product if you purchase a dozen cookies)
Protein Balls: Mocha ~11$

10/16/2014

I hate cold weather and that’s why I am completely destined to live in Hawaii!! Meanwhile, to help pass the cold weather time before the move, making hearty soups is the way to go. This curried pumpkin soup is just what you need to eat on those chilly fall nights. And…Because it’s October what is more perfect than curried pumpkin soup? One cup of pumpkin contains over 200 percent of your daily vitamin A intake, which aids in vision. This is particularly useful with dim light for all you night shift nurses. Full recipe on blog www.carlyscitchen.com Enjoy and Mangia!

this delicious curried pumpkin soup is great for the Fall time. Made paleo style with coconut milk.

10/06/2014

NEW BLOG POST: Cocoa Zucchini Cake. Looking for a great way to use up all those zucchini in the garden? Well, here is a fantastic cake that is posted on the blog today. Go to carlyscitchen.com for the full recipe. I topped mine with raspberries. What will you top yours with?

09/11/2014

NEW BLOG POST: Bacon stuffed sweet potato. This is a great recipe for everyone coming into the fall season. I always am at a loss when cooking sweet potatoes on the creative front, and this recipe takes the cake. These stuffed sweet potatoes are jam packed with so many great ingredients; this is a perfect post workout meal. Sweet potatoes are very high in antioxidants, which work to prevent inflammation such as sore muscles and joints. And for those of you looking to be mommies, sweet potatoes are very high in folate, which is essential for healthy development of fetal cell tissues. Enjoy and Mangia! Full recipe on the blog at carlyscitchen.com

08/28/2014

NEW BLOG POST: Cucumber tomato summer salad is an old family favorite. My Grandma always had a garden with an abundance of fresh tomatoes, cucumbers, and basil plants. This fresh summer salad is made of just that! Enjoy this salad as a side dish with pretty much anythings. Enjoy and full recipe online at carlyscitchen.com

08/14/2014

and post workout carbohydrate for you to pair with your protein. Mashed sweet potatoes are extremely easy and taste delicious with just a few paleo approved ingredients. When making mashed sweet potatoes, I used Keri Gold grass-fed butter. This is because grass-fed butter is one of the most important foods you can consume for a healthy heart. Grass-fed butter is very rich in vitamin-K2 which is important in decalcifying your arteries. Vitamin-K1, which us nurses are more familiar with, is important for blood clotting. Enjoy and Mangia!

07/31/2014

NEW BLOG POST: SALTY SWISS CHARD ~Lately I have been enjoying getting fresh organic greens from the farmers markets this summer. One of my favorites is Swiss Chard. Swiss Chard has a very nutty taste, and is rich in antioxidants. Chard leaves have over 13 antioxidants some of which are also found in broccoli and kale. The colors in the Swiss Chard stems not only make this dish look beautiful, but scientists have identified over 19 pigments that have been proven to have anti-inflammatory, antioxidant, and detoxification properties. So…why not learn how to make it! This is a great side dish to take to a picnic or BBQ because this dish pairs great with any type of protein, and can be made in bulk. Enjoy and Mangia!
http://carlyscitchen.com/blog/

07/18/2014

We are a vendor at tomorrows Fitness on the Rocks 2014. Come get all your treats!!! Get tickets online now.

Are you ready to witness the future of Fitness on the Rocks? Well you are in luck because it is finally here! After listening to all of your feedback the past three years, we have created what will be the biggest year yet! The goal this year is to create not only some kickass workouts in one of the …

07/17/2014

NEW BLOG POST: hamburger cauliflower skillet. I made this dish with a bunch of fresh cauliflower from the farmers market. Best part...it's a great fresh dish for the summer! Full recipe on website carlyscithen.com

07/06/2014

My pups were so happy yesterday because I brought home some wheat, soy, and dairy free dog treats for them from Trail Dog Treats. Come find them at highlands market on Saturdays! Keep your dogs healthy too 😉

06/19/2014

Carly's Citchen is so happy to be apart of the very first CrossFit event on Kauai. We will be vendors!!! Sign up and come see the most beautiful spot on the Planet. Proceeds will go to the Crossfit Poipu kids program.

05/31/2014

HIGHLANDS FARMERS MARKET TOMORROW!!!!
Saturdays, May 31st - October 11th, 2014
9am - 1pm
Location: 15th and Boulder Street

* The Highland Farmers Market has a special event liquor license again this year and will be selling mimosas and bloody marys at the market! Come drink and eat Carly's Citchen products in the morning!

05/29/2014

NEW BLOG POST: Quick and Easy Tuna Salad. This is a great lunch to take out with you doing all those Summer activities. Take along a bag of plantain chips for dipping! Full Recipe at http://carlyscitchen.com/quick-easy-tuna-salad/

Address

Denver, CO
80206

Telephone

+13039098863

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Carly's Citchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Restaurant in Denver?