Island Time Nutrition

09/28/2026

Shop open days are a little different this week. We will be closed on Thursday & Friday. Open the rest of the week. ❤️☕️🧋Come see us!

09/05/2026

A BLT on an island, my favorite loaded tea and the BAMA game on the TV makes for the best Saturday!! Come grab a sandwich! ❤️

08/27/2026

If you are a regular in the shop, you know football season is huge with our family! First game of the year for a sweet boy is tomorrow, so the shop will be closed. Wish him luck! With that being said, it's also time for a shift in our fall shop hours. We will be open Wednesday-Sunday 10am-7pm. Closed on Mondays & Tuesdays. What a great summer it has been in the new location! 🏈❤️

08/21/2026

We have been making these salads daily, in the mornings, all summer. Due to wanting them fresh, and storage space we would sometimes run out before closing. NOW we are lucky to have any left before 3. The best part about our new menu has been taking all of our friends & family members recipes, and compiling them into the menu we offer now. These salads mean so much to us! They have been apart of our family, handed down recipes, and now you all get to enjoy them. I wanted to thank all of you that have reached out and told me how much you love them! ❤️❤️ Don't forget, you can preorder any salad too!

08/18/2026

Are you looking to lose those unwanted pounds, become a healthier you? Come join our walk/jog/run group, at Island Time ,for the Hurricane run here on the island. You have a month to prepare, and this is an easy course. It's only 3.1 miles, and you do not have to run the entire thing. We all walk & run.. it will get you started on the path to a new you! Come by the shop, weigh in, and let us help you log your progress. We will be doing this 5k as a group, and I promise you will love the accountability & encouragement you will get from everyone. ❤️

08/10/2026

We will be out of town this week Monday- Thursday, so the shop will be closed. Back open for the weekend.

08/08/2026

Come see her tomorrow.. ❤️

🌟SURPRISE! I’ll be in tomorrow for a little bit. Come by to get a back to school wrap!

08/07/2026

❤️

👙💖🌸 Who needs a Ken anyway?

08/07/2026

❤️

🦞🐠Mommas need magic too!

🍹I’ll be @ Island Time Nutrition until 4 today!