Weight On It Meal Prep

03/04/2024

Stuffed pancake
Pancakes Sandwhich
Creamy Spinach stuffed chicken
OH & this is her text message not too long after I dropped off her food
🙏🏽🤷🏽‍♂️😂😂😂
I APPRECIATE YOUR BUSINESS….

02/29/2024

I MEANNNNN…..
Yes I do check in with my customers just to see how they like or dislike the food to make any adjustments. Each person taste buds are different of course but I AM A LIL COCKY WHEN IT COMES
TO MY COOKING!
#
#
I appreciate your consistent business
🙏💕

02/29/2024

3:4-3/8 Prep
You know the drill 469-982-5900
Payment is due by Friday at the latest.
No money, No order!

Breakfast: $10(ONLY)

1. Stuffed Pancakes
2. Mini Breakfast Tacos
3. Egg White Omelet (filling: turkey sausage, cheese & hash brown)
4. Granola Yogurt Parfait (Blueberry or Strawberry flavor, topped with fruit)
5. Turkey Bacon & Turkey sausage Pattie egg McGriddle Sandwhich

Lunch/Dinner/ $20

1. Chicken Chipotle Bowl w/side of tortillas chips
2. Honey Garlic Glazes Salmon Bites w/roasted garlic potatoes & sautéed spinach
3. Garlic Parmesan Chicken Wings w/ sweet potatoe Fries
4. Meatloaf, Mash potatoes & seasoned steamed cabbage
5. Creamy Spinach Stuffed Chicken Breast on top of creamy chicken flavored rice

My price is my price as my food is made fresh to order & DOES NOT, I REPEAT, DOES NOT sit under a lamp light. AND, you get a nice size of food along with the quality as well.
PLUS ITS MADE WITH 💕
If you’ve had my meals once, YOU’LL be back. Just ask my regulars 🙏

I do deliver for an extra fee.
-HUMBLY SPEAKING
😀

02/23/2024

2/26-3/1 Menu
Last week for the $10 deal for lunch/dinner!!!
Breakfast will remain $10
469-982-5900 Text whenever you’re ready!!!

If you’re looking to customize your meal prep for the week, I got cha. Closed mouth don’t get fed!

You got de’ schmoney…..I got de’ schmeal prep….

Breakfast:
1. Turkey Bacon McGriddle Egg White Pancake Sandwhich

2. Turkey Sausage Breakfast Quesadilla

3. Southern Style Breakfast Bowl

4. Turkey Bacon & Turkey Sausage Egg Muffins

5. Chicken & Waffle platter

Lunch/Dinner
1. Creamy Cajun Chicken & Rice Bowl

2. Spicy Chicken, Sausage & Shrimp Alfredo Pasta w/side of Asparagus

3. Crab Stuffed Salmon w/Side of Broccoli & Cheese

4. Creamy Alfredo Chicken Meatballs on top of chicken flavored rice w/side of seasoned green beans

5. Blackened Chicken Kale Salad

NUTRITION IS 🔑

02/19/2024

Customer Order!!

Stuffed Chicken Breast:
Chicken Breast, broccoli, cheese & wild rice w/side of Alfredo fettuccine
&
Garli Shrimp Pasta w/side of mixed veggies
Sent her a pic of her order & you see the response!!

Thank you for your order & for coming back! I truly hope you enjoy 🙏

02/14/2024

HAPPY HUMP DAY!!!

2/19-2/23 Menu

Breakfast:
1.) Waffle platter:
2 waffles, Eggs,& 2 sausage patties

2.) Layered Breakfast Casserole;
Eggs, turkey saudage, turkey bacon & cheese

3,) Protein power bowl:
Eggs, cheese, turkey sausage, chopped turkey links & veggies

4.) Breakfast Egg rolls:
Eggs, cheese, chopped chicken & veggies

5.) Breakfast burrito:
Eggs, cheese, turkey sausage, turkey bacon& chopped hash browns

Lunch/Dinner
1.)Protein Veggie Bowl:
Bell peppers, Onions, romaine tomatoes, wild rice & chopped chicken thigh

2.) Garli Shrimp Pasta w/side of mixed veggies

3.) Chopped Parmesan Chicken & potato bowl

4.) Enchilada Bowl:
Ground Turkey, wild rice, black beans, corn, cheese & pico w/side of sour cream

5.) Stuffed Chicken Breast:
Chicken Breast, broccoli, cheese & wild rice w/side of Alfredo fettuccine

6.) Teriyaki chicken bowl

7.) Salmon Bowl:
Garlic salmon bites, wild rice & broccoli

8.) Deli Turkey Breast Low carb wrap

9.) Air fried ranch chicken wings w/roasted potatoes & creamy spinach

10.) Cajun Chicken Penne Pasta mixed with spinach

Order is to be placed by Friday.
Text your order to 469-982-5900
Order will not be made until money has been received . Apple Pay or Cash App

80% nutrition
20% exercise

Weight On It Meal Prep

02/13/2024

GM AND I DO!!! Have a productive day! This week is YOURS, OWN IT!
Weight On It Meal Prep

02/13/2024

Weight on it meal prep now has its on Tik Tok account. I will be posting videos on how my meals are prepped & seasoned!

Follow me!

80% Nutrition
20% Exercise
Need healthy meals but also tasty as well where you don’t know you’re eating healthy but still eating GOOD….I GOT YOU!

Text 469-982-5900

0 Followers, 0 Following, 0 Likes - Watch awesome short videos created by WeightOnItMealPrep

02/12/2024

Customer #2 order
Thank you for your order & being a returning customer
🙏🏽

02/12/2024

Customer Order:
Spinach stuffed salmon over cilantro lime rice & cheesy stuffed meatballs w/creamy mash potatoes & seasoned green beans!
Thank you for your business & for being a returning customer.
🙏

Weight On It Meal Prep