Seafood Shack

03/01/2021

Shellfish are low in saturated fat and are also rich in minerals including zinc, copper, and iron. Just be sure to maintain a balanced diet, too much of anything isn't necessarily a good thing.

We know them -- and enjoy them -- as shrimp, crayfish, crab, lobster, scallops, oysters and mollusks. And while science classifies them into two groups. crustaceans and mollusks, as ingredients, they are collectively known as shellfish. They are generally low-calorie, high-protein foods.

02/26/2021

"Eating is so intimate. It's very sensual. When you invite someone to sit at your table and you want to cook for them, you're inviting a person into your life." --Maya Angelou

02/24/2021

There's plenty of fish in the sea, and many of them are excellent choices to get all those essential nutrients and sources of energy to power through your day while maintaining your dietary goals.

Fish is good for your health, but that's only true if you're eating the right kind. Here are the ones dietitians recommend—and ones to avoid.

02/22/2021

We offer a mouth-watering selection of both steamed and fried seafood to keep everyone happy. Contact us to see what savory, crunchy delights or healthy, steamed fish might be on the menu today. Call (708) 960-4499. https://bit.ly/2G627RE

02/19/2021

By providing the energy, vitamins, and protein needed for a speedy recovery, healthy food choices like these can help you heal up.

When the unfortunate injury strikes, what you put on your plate can help you speed up the recovery process.

02/17/2021

"First time trying Seafood Shack and it was delicious! Crab legs, shrimp, lobster tail and catfish were loaded with flavor. I am definitely recommending this place to anyone who wants good seafood in the south suburbs." --Thanks, Oshilla, for the 5-star review! https://bit.ly/36Hnval

02/15/2021

Selecting and serving those fresh or frozen seafood options should be managed with some key points in mind.

Follow these basic food safety tips for buying, preparing, and storing fish and shellfish.

02/12/2021

What's your favorite meal when coming to dine out with us?

02/10/2021

A person with diabetes can help stabilize their blood glucose levels by eating protein as part of a healthy meal. The protein helps slow down carbohydrate absorption, so glucose spikes are minimized. Seafood and fish are an excellent source of protein.

02/03/2021

Stay up to date on our Daily Specials by visiting our website! https://bit.ly/2HssQIF

02/01/2021

February happens to be National Heart Month. You know what's good for heart health? Seafood.

01/29/2021

How do you like your seafood the best? Fried, steamed or grilled?