Island Fin Poké Company - Greenwich

Island Fin Poké Company - Greenwich Come try our sustainably sourced fish, house made sauces & over 25 toppings!

We are a quick casual restaurant that serves incredible Hawaiian style poke in a cool casual environment and transports you from the everyday to that surf shack on the beach.

07/17/2026

Tag your date for National Dole Day. 🍍Buy one Dole Soft Serve® and get one FREE on July 17 at Island Fin Poké Co.

One for you, one for me. 🍍💛 Celebrate National Dole Day on July 17 with the sweetest deal of the year! Buy one Dole Soft...
07/15/2026

One for you, one for me. 🍍💛
Celebrate National Dole Day on July 17 with the sweetest deal of the year! Buy one Dole Soft Serve® and get one FREE! Perfect for sharing with your favorite person or keeping both for yourself! 😉

🤙 The best summer accessory? A poke bowl loaded with your favorite premium topping.
07/14/2026

🤙 The best summer accessory? A poke bowl loaded with your favorite premium topping.

Turn Monday into more than just a workday! 🌺✨ Elevate your lunch or dinner with a fresh and delicious Hawaiian Poke Bowl...
07/13/2026

Turn Monday into more than just a workday! 🌺✨ Elevate your lunch or dinner with a fresh and delicious Hawaiian Poke Bowl from Greenwich Island Fin, located at 136 E. Putnam Ave in Cos Cob. If you're a sushi lover, you’ll find your new favorite dish here! We take sushi to the next level with every bowl. 🍣🥗 Come taste the difference today!

The Hang quest is calling. 🤙 Get poké three times in one week, complete the quest and unlock a Premium Mystery Box. Thre...
07/12/2026

The Hang quest is calling. 🤙 Get poké three times in one week, complete the quest and unlock a Premium Mystery Box. Three visits, one tasty mission and a surprise waiting at the end. Download the Island Fin Poké Co. app and start your quest today! Visit us at Greenwich Island Fin, 136 E. Putnam Ave in Cos Cob. We take sushi to the next level. Let us show you how! 🍣✨

The Hang quest is calling. 🤙 Get poké three times in one week, complete the quest and unlock a Premium Mystery Box. Thre...
07/12/2026

The Hang quest is calling. 🤙 Get poké three times in one week, complete the quest and unlock a Premium Mystery Box. Three visits, one tasty mission and a surprise waiting at the end. Download the Island Fin Poké Co. app and start your quest today!

What should we do for Saturday dinner? I've got it. Let's eat at Greenwich Island Fin Poke, the award winning poke resta...
07/11/2026

What should we do for Saturday dinner? I've got it. Let's eat at Greenwich Island Fin Poke, the award winning poke restaurant in Cos Cob! It's the place where "we take sushi to the next level".

✨ Saturday cravings hitting? We’ve got just the thing 🍣🔥Turn your weekend into something delicious at Greenwich Island F...
07/11/2026

✨ Saturday cravings hitting? We’ve got just the thing 🍣🔥

Turn your weekend into something delicious at Greenwich Island Fin Poke—your local destination for ultra-fresh Hawaiian poke! 🌺🍚 Packed with bold flavors, colorful toppings, and perfectly crafted bowls, every bite is a vibe. 🥢🌈

Whether you’re out and about or just treating yourself, our poke bowls are the ultimate Saturday upgrade. Come taste what everyone’s raving about! 🙌

📍 136 E. Putnam Ave, Cos Cob. ✨ Saturday cravings hitting? We’ve got just the thing 🍣🔥

Turn your weekend into something delicious at Greenwich Island Fin Poke—your local destination for ultra-fresh Hawaiian poke! 🌺🍚 Packed with bold flavors, colorful toppings, and perfectly crafted bowls, every bite is a vibe. 🥢🌈

Whether you’re out and about or just treating yourself, our poke bowls are the ultimate Saturday upgrade. Come taste what everyone’s raving about! 🙌

📍 136 E. Putnam Ave, Cos Cob. Where sushi gets a serious glow-up.

🍱💥

🍽️✨ Friday dinner plans? After a long day, treat yourself to some delicious Hawaiian Poke from Greenwich Island Fin Poke...
07/10/2026

🍽️✨ Friday dinner plans? After a long day, treat yourself to some delicious Hawaiian Poke from Greenwich Island Fin Poke! 🌊🐟 Located conveniently at 136 E. Putnam Ave in Cos Cob, we offer dine-in, takeout, or delivery options to suit your needs.

Experience the next level of sushi with our top-quality poke bowls! 🥗🥢 Why wait? Order now and elevate your dinner game!

Fish Friday 😜 Hungry yet? Stop by Greenwich Island Fin Poke for fresh and healthy poke bowls that will hit the spot! You...
07/10/2026

Fish Friday 😜 Hungry yet? Stop by Greenwich Island Fin Poke for fresh and healthy poke bowls that will hit the spot! You can find us at 136 E. Putnam Ave in Cos Cob. At Greenwich Island Poke we take Sushi to the next level!

👨‍🚒👩‍🚑 At Greenwich Island Fin Poke, we honor our first responders with a 15% discount on their meals every day! 🙌 Show ...
07/09/2026

👨‍🚒👩‍🚑 At Greenwich Island Fin Poke, we honor our first responders with a 15% discount on their meals every day! 🙌 Show your appreciation for their hard work and dedication by enjoying a delicious poke bowl with us. 🍲👏

Greenwich Island Fin Poke, 136 E. Putnam Ave, Cos Cob. Open from 11am to 9pm daily. At Greenwich Island Fin Poke we take Sushi to the next level!

Are you in the middle of your Thursday workday grind? 🌟 Take a break and enjoy some delicious Hawaiian Poke from Greenwi...
07/09/2026

Are you in the middle of your Thursday workday grind? 🌟 Take a break and enjoy some delicious Hawaiian Poke from Greenwich Island Fin Poke! 🥗 Located at 136 East Putnam Ave in Cos Cob, we're open daily from 11am to 9pm. Dine-in, takeout, or delivery – we have it all! Remember, we’re the place that takes sushi to the next level. 🍣✨

🌺🍣 Happy Wednesday, everyone! Need a mid-week pick-me-up? Why not treat yourself to some delicious Hawaiian Poke from Gr...
07/08/2026

🌺🍣 Happy Wednesday, everyone! Need a mid-week pick-me-up? Why not treat yourself to some delicious Hawaiian Poke from Greenwich Island Fin?! 🤤 Trust me, it's the perfect way to power through the rest of the week! 🌴🍙🐟

Greenwich Island Fin Poke, 136 E. Putnam Ave, Cos Cob. Open from 11am to 9pm daily. It's the place where we take Sushi to the next level!

A brand-new sticker has entered the villa 👀! Stop by Greenwich Island Fin Poké Co. on July 10 and receive a free Bombshe...
07/08/2026

A brand-new sticker has entered the villa 👀! Stop by Greenwich Island Fin Poké Co. on July 10 and receive a free Bombshell Energy sticker with your purchase of a bowl. The perfect pair for your next watch party!

A brand-new sticker has entered the villa 👀!Stop by Island Fin Poké Co. on July 10 and receive a free Bombshell Energy s...
07/08/2026

A brand-new sticker has entered the villa 👀!
Stop by Island Fin Poké Co. on July 10 and receive a free Bombshell Energy sticker with your purchase of a bowl. The perfect pair for your next watch party!

🥑 Your bowl called—it wants avocado. Good news: it's free on Topping Tuesday.
07/07/2026

🥑 Your bowl called—it wants avocado. Good news: it's free on Topping Tuesday.

Mark your calendar. ✏️Visit Island Fin three times in one week, complete the quest and unlock a Premium Mystery Box. Dow...
07/06/2026

Mark your calendar. ✏️
Visit Island Fin three times in one week, complete the quest and unlock a Premium Mystery Box. Download the Island Fin Poké Co. app to start the quest!

Your 4th of July just got a whole lot easier! 🇺🇸From fireworks with your favorite poké bowl to feeding the whole crew wi...
07/02/2026

Your 4th of July just got a whole lot easier! 🇺🇸
From fireworks with your favorite poké bowl to feeding the whole crew with Build-Your-Own Bowl Platters, Island Fin Poké has the fresh flavors covered.
Visit us in store or order ahead online today!

07/01/2026

Ended up proteinmaxxing 💪🔥!!!!
Meet your protein goals and keep it low calorie by building your own bowl. Visit us in store or order online today.

Celebrate the father figure in your life with a bowl built just for them this Topping Tuesday. 💙
06/30/2026

Celebrate the father figure in your life with a bowl built just for them this Topping Tuesday. 💙

Dads deserve it all… especially free toppings. 😎
06/23/2026

Dads deserve it all… especially free toppings. 😎

Give Dad what he really wants this Father’s Day. Treat him to his favorite bowl today and get $5 off when you spend $25....
06/21/2026

Give Dad what he really wants this Father’s Day. Treat him to his favorite bowl today and get $5 off when you spend $25.

06/20/2026

A slam dunk Father’s Day idea? Island Fin, obviously. 🏀🥢

Dad jokes aside ... this deal is reel good. 🎣😆 Spend $25 and get $5 off your purchase this Father’s Day.
06/18/2026

Dad jokes aside ... this deal is reel good. 🎣😆 Spend $25 and get $5 off your purchase this Father’s Day.

Have you finished our June quest yet? Visit Island Fin Poké Co. four times in 30 days to complete the quest and unlock y...
06/16/2026

Have you finished our June quest yet? Visit Island Fin Poké Co. four times in 30 days to complete the quest and unlock your Mystery Box Reward. You might get a free premium topping, a free sweet treat or even a free bowl ... you never know what your Mystery Box might hold.

For the dads who are always raising the bar (and finishing the last bite). 🤙
06/15/2026

For the dads who are always raising the bar (and finishing the last bite). 🤙

06/09/2026

Dad 🤝 being the most IncrediBOWL guy we know!

Address

136 East Putnam
Cos Cob, CT
06807

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm
Sunday 11am - 9pm

Telephone

+12039835672

Website

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