SoulPlates

02/16/2024

Exciting news everyone we’re thrilled to announce that we’re changing our name from iPrepped foods to “SOULPLATES” . We’re still your go to spot for soulful, fresh and delicious food but now, with a name that truly reflects our passion for Soulfood ,Spanish cuisine,and American Classics thank you for your continued support and we can’t wait to continue serving up plates for your soul. . 

01/10/2024

I have a HUGE but SMALL favor to ask 🙏🏾🫶🏾❤️

Go to my business page I Prepped Food go to the 3 little dots…(on the side of page)

- Hit “Invite Friends”
- Select "Invite All"
- Done

You’ve SUCCESSFULLY supported my business for $0.00 and less than 1 minute of your time.

📣 Thank you for supporting small and local businesses.

Ray R***r wanted to share as this is an amazing way to help a small business owners for free.

*I highly encourage my small business friends to copy this and use it!*

Thanks in advance! 🫶🏾🫡💯🤝

12/14/2023

⭐️Salmon and cat fish nuggets dinners today ⭐️
Mac n cheese and your choose of green beans or asparagus

11/23/2023

🍂Happy Thanksgiving Everyone 🍁

11/21/2023

Another Spotlight Snap brought to you by Snapchat

11/20/2023

💕

11/20/2023

Last chance Get Yours Today  invite your family over host your Thanksgiving dinner without the hassle or stress of cooking we got you covered at I Prepped Food one plate at a time build and create good memories don’t forget get 20% off and free dessert on us

11/19/2023

You don’t wanna miss out 🔥🤤

11/18/2023