Cardinal's Nest Nutrition

06/06/2026

No two weekends look exactly the same 😉

Whether you’re...

🧺 Running errands and catching up on laundry
🎓 Celebrating at graduation parties
⚾ Spending the day at the ballpark
🏕️ Relaxing at the camper or cabin
..we've got the energy, hydration, and nutrition to help you make the most of it 🙌

TODAY we've got 🎉 Pop-Up Hours from 8 AM - Noon
So stop on in and grab your favorite shake or tea before you tackle your weekend adventures ☀️

We'll be heading out after that to celebrate a family wedding 💍❤️ and we hope you have a safe, fun, and memory-filled weekend too 🥰

06/05/2026

☔ Rainy day? We’ll take it. 🙌

After the heat we've had lately, this rain is a welcome sight—especially for our farmers 🐄

And since it's Dairy Month, it feels fitting to appreciate the rain that helps grow the crops that feed our communities and support the ingredients we rely on every day 💚

One of the things I love most about Herbalife is our seed-to-feed philosophy 🌱

From carefully selecting ingredients to testing them for quality and purity, there's a lot that goes into helping ensure you're getting products you can feel good about. Interested in learning more, stop on in, I'd love to share more with you ☺️

Today's feature is our 🥤 Dirty Cherry Cola from the Hello Summer menu!

❤️ Sweet cherry cola flavor
⚡ 160 mg caffeine
🧠 Mental clarity & focus
🌿 Soothes digestion
💪 12g protein

So while the rain is helping nourish the fields, let us help nourish YOU 😉💚

⏰ Open today: 7 AM – 1 PM

☀️ Pop-Up Hours Tomorrow: 8 AM – Noon

Stop in, stay dry, and let us brighten your Friday ☔💚

06/03/2026

June may be 🐄 Dairy Month…
but step aside ice cream🍦
you’re no match for our Berry Patch ✨

Sweet, smooth & creamy with the perfect wildberry + raspberry flavor combo 💗

✔️ 260 calories
✔️ 36g protein
✔️ 14g carbs

The perfect way to satisfy that sweet tooth while still working toward your goals 💪

Part of our NEW 🌴 Hello Summer menu and already giving major fan favorite energy 🥳

Open 7 AM – 1 PM today!
Come fuel yourself with the good stuff

06/02/2026

🎓 Just a quick reminder that we are CLOSED today
as we celebrate a pretty special milestone — our son’s 4K graduation 🎉

After graduation, we’ll be spending the afternoon celebrating together with his classmates at Little Amerricka 🎢☀️

Thank you so much for your understanding and support of our small business 🫶

We’ll be back tomorrow and ready to serve up all the summer vibes ☀️⚡💚

06/01/2026

☀️🌴 HELLO SUMMER 🌴☀️

New month = NEW specials
And we are bringing BIG summer energy into June⚡

From fruity refreshers to sweet summertime shake flavors… this menu is giving pool days, sunshine, vacation vibes, and all the energy you need to survive the busy summer season

School’s almost out all around, summer schedules are kicking in, and we are READY for all the fun ahead 🙌

📅 We do have a few adjusted hours this month, so make sure to check out our June calendar to stay up to date on what’s happening around the club 👀

Here’s to sunshine, good vibes, hydration, energy, and making this the BEST summer yet 💚☀️

Open 7 am - 1 pm Today

05/30/2026

☀️ It’s Saturday… which means
POP-UP HOURS from 9 AM – 1 PM 💚🙌

And it’s also your LAST chance to grab our 🌸 Garden of Thanks specials before they disappear for good and the summer menu rolls in 👀☀️
💜 Twilight Orchid
🥞 Maple Nut Blondie
🌸 Sweet Magnolia
🍉 Melon Blossom
…and all the spring favorites you’ve been loving this month ✨

We also just want to say THANK YOU 🫶
Thank you all for the understanding, support, and kind messages while we were closed yesterday to take one of our fur babies to the vet 🐾🤍

This little business means so much to us, and so does the grace you continue to show our family when life calls us away for moments like that 💚

Now let’s finish May strong ☀️
Come sip spring with us one last time 🌸✨

05/29/2026

Just a quick reminder, we are CLOSED TODAY, to take care of one of our fur kiddos. 🐶🐾

We apologize for the inconvenience and want to thank you for understanding as we navigate a diagnosis.

We will be Open Tomorrow with
🎉 Pop-Up hours from 9 am - 1 pm.

Have a lovely Friday 🫶

05/28/2026

It's going to be another absolutely BEAUTIFUL day ☀️and somehow it’s already Friday Eve 👀

Life has a funny way of throwing unexpected things at us sometimes… and this week has definitely been a reminder of how important it is to slow down, live in the moment, be present where your feet are, and take care of the ones you love 🫶🐾

With May being Mental Health Awareness Month 💚 — let this be your reminder that taking care of yourself matters too. Sometimes wellness looks like nutrition and hydration… and sometimes it looks like resting, stepping away for a moment, asking for help, or simply giving yourself grace ✨

So while you’re running through the chaos of work, kids, schedules, appointments, and all the “life stuff” — don’t forget to fuel YOU too 💚

⚡ Healthy energy teas
💧 Hydration + electrolytes
🌿 Gut-soothing aloe
🧠 B-vitamins + antioxidants for focus & energy
🥤 Full meal replacing protein shakes

And maybe today’s reminder is simply this:
You can’t pour from an empty cup ✨

Open 7–1 today ☀️
‼️ CLOSED TOMORROW ‼️
Open Saturday 9 -1

05/27/2026

Congratulations Mark Bussian and all the other winners of the beautiful Redbud trees this year!

Congratulations to all the winners of the Redbud Trees and thank you to all of our sponsors.

The Chamber Board

05/27/2026

💚 Small Business Update 💚

We will now be CLOSED this Friday, May 29th as we take one of our fur babies in for an oncology consult 🐾🤍

As a small, single owner business, we truly try our best to be here for our customers and community as much as possible. We hate making last-minute changes to our schedule, but one of the blessings of small business ownership is also having the flexibility to step away when family needs us most 🫶

Thank you for always showing us grace, understanding, and support when life throws unexpected moments our way. It never goes unnoticed, and we appreciate every single one of you more than you know. 💚

✨ If you’ve ever dreamed of having more flexibility in your own schedule and creating something that works around your life and family instead of the other way around… let’s chat 😉

And remember… if you miss us when we’re gone, there’s no need to go without 😉
Let’s chat about getting you set up with your favorite shakes and teas at home so you never miss a day ✨

Thank you again for understanding 🐾
We can't wait to see you all today!
Open 7 am - 1 pm