B's Salty & Sweet

B's Salty & Sweet Bakery restaurant serving breakfast and lunch daily, along with a wide variety of pastries and bread. All scratch-made! Grab & Go and grocery too!

Full coffee and espresso bar along with tea and matcha. 100% vegetarian & predominantly plant-based.

Beat the heat with one of our iced coffees, like this cold brew. Slowly steeped over 16 hours, from the finest Guatemala...
06/27/2026

Beat the heat with one of our iced coffees, like this cold brew. Slowly steeped over 16 hours, from the finest Guatemalan coffee (De La Gente), this cold brew is smooth and fantastically flavorful. You can have it black, or you can add milk (or any of our six dairy or non-dairy options) and/or a housemade syrup (vanilla? brown sugar? or a dozen more) to completely make it your own!

Not a coffee drinker? Cool off with an iced matcha, iced tea, B’s Summer Breeze, or an iced Rosa de Jamaica (hibiscus tea). As well, all of our espresso-based drinks can be made in an iced form.

Have a wonderful Saturday! We hope to see you.

It's summertime and that seems like the perfect occasion to bring back our pimento cheese! Eat with crackers, make yours...
06/25/2026

It's summertime and that seems like the perfect occasion to bring back our pimento cheese! Eat with crackers, make yourself a sandwich, or do whatever else you like. Made from scratch, in our kitchen, like nearly everything else we do!

Available in traditional form as well as vegan, in our Grab & Go fridge. (The vegan version uses Follow Your Heart cheddar shreds in place of traditional cheddar.) You can order online for easy pickup, or walk in and get what you need!

A mainstay of the pastry case is the Blueberry Muffin. While other flavors come and go, this popular muffin - filled wit...
06/24/2026

A mainstay of the pastry case is the Blueberry Muffin. While other flavors come and go, this popular muffin - filled with wild blueberries and topped with streusel - is one we plan to always keep on the menu!

Available daily, in both standard and gluten-free versions.

Having a gathering and want more? Want miniature versions? Place a special order and we will make them for you.

One of our favorite things to drink is Rosa de Jamaica! Spanish for “hibiscus rose” (and also known as Flor de Jamaica, ...
06/22/2026

One of our favorite things to drink is Rosa de Jamaica! Spanish for “hibiscus rose” (and also known as Flor de Jamaica, or hibiscus flower), this refreshing drink popular throughout Central America is made by boiling dried hibiscus flowers with some cinnamon sticks. After boiling, it’s lightly sweetened and then cooled for serving. Often referred to as an “agua fresca,” you could consider this an herbal tea as well.

We offer this iced, as pictured, but also can serve it to you hot. Available 12 and 16 oz hot, and 12, 16, and 20 oz cold, it’s available all day long!

Hours:
Tuesday to Friday: 7 am to 2:30 pm
Saturday: 8 am to 2 pm

📍 510 N Garden St, Suite G, Columbia, TN

First and foremost, a very Happy Father's Day to all the dads, stepdads, grandfathers, uncles, and other father figures ...
06/21/2026

First and foremost, a very Happy Father's Day to all the dads, stepdads, grandfathers, uncles, and other father figures in your lives and ours. (For me, a special shout-out to Michael Boran, for being the best one out there!)

On the B's side of things, we just have a few updates for you. Summertime doesn't generally bring a lot of changes to our operations....so you can expect some constants. But as fall approaches, then we will be gearing up for lots of fun!

In the meantime, enjoy a few more months of B's Summer Breeze, our new side dish, and be sure you're on top of our 4th of July hours!

Also, see below about our upcoming Guatemala trips. Airfare is really low right now, so if you've been thinking about it. now might be the time to act!

Have a lovely week and we appreciate you and everything you do to support all of us at B's!

(Re-)Introducing Corn Salad

With summer weather here, we felt like it was time to add another refreshing side dish to our lunch menu! Presenting: corn salad. Now, if you remember the burrito bowl we used to offer, then you know this corn salad. It was part of the mix of flavors we incorporated into that dish.

Here’s what you’re getting: sweet corn, with both red and poblano peppers, red onion, and cilantro. There’s a touch of lime juice for brightness, a touch of mayo for smoothness, and a touch of agave for a little extra sweetness. Finally, just a hint of kashmiri chili powder for some depth! Like our fresh carrot salad and broccoli salad, it also happens to be naturally gluten-free. So if you’re one of our customers who’s staying away from gluten, we’ve now got an extra option for you too!

Available daily as an included side with any sandwiches, wraps or burgers on the lunch menu. Or add it à la carte to whatever else you’re ordering! We will also be selling this in the grab & go fridge, and you can order ahead additional quantities if you'd like.

Easier Lunch Catering

While we have put together boxed lunches many times before for a variety of groups and organizations, we always handled it manually. And while we are still very happy to put a custom order together for you (over email or phone or text), we also know sometimes you just want to handle it all yourself and cross another item off the to-do list.

With our new Boxed Lunches Catering option, you can choose from:
1) one of five sandwiches (egg salad, three different chickpea salads, and BLAT), have them on sourdough, as a wrap, or on GF bread
2) select a B's side or a bag of chips
3) choose a cookie or bar to go with it

You can customize each box differently! Need a completely gluten-free box? No problem? Want each person to get the same sandwich but a different cookie? Sure thing. You can even enter the name of each person (or persons) as you configure the order, and we will write names on the outside for easy distribution!

IMPORTANT: there is a minimum of ten lunch boxes per order. Our online ordering system doesn't allow us to set a minimum order for an individual item, so please just make sure you have ten lunches (at least) configured before finalizing.

There is a three-day lead time built in, as well, because we make both the sourdough and the GF bread in-house. We have to make sure we can have enough bread for your order, as well as continuing to offer breakfast and lunch!

4th of July Hours

Guatemala - 2026 and 2027

We just wrapped up our sixth group trip to Guatemala, and we'd love for you to join us in an exciting, relaxing, educational, and inspiring journey to our favorite place in the world: Antigua Guatemala.

Airfares are CRAZY low right now, so if you've ever thought about doing this, you might want to act fast:

UPCOMING TRIPS:
October 6-13, 2026 (roundtrip airfare in the low $400's on JetBlue and United)
January 26-February 2, 2027 (upper $300's (American) and low $400s on JetBlue and United)
March 16-23, 2027 (mid $400's to low $500s on American and United)
July 13-20, 2027 (too far out for airline bookings)

Antigua Con Amor (Antigua With Love) is what we call our trip experiences, and the accompanying website provides a comprehensive look at trips for people who are interested. There is a sample itinerary, photos and details, FAQ, schedule, payment plans and more!

We also have an accompanying Instagram account, with the same name, and we'd love for you to follow along!
Antigua Con Amor website -- Antigua Con Amor instagram

PRIVATE TRIPS:
You don't have to stick to the calendar we've put together! You can gather your own group of family members or friends, and pick your own dates for a custom tour! You'll find info on the Private Trips page (https://www.antiguaconamor.com/private-trips) of our new site.

Antigua Guatemala has year-round highs in the upper 70s, and lows in the 50's. Little humidity, and January - in particular - is the height of the dry season. Sunny days and cool nights....it's a wonderful combination!

All trips participants get to stay at Porta Hotel Antigua, an eco-friendly and beautiful hotel property. All rooms are in the garden area of the hotel, facing the lush grounds and/or the swimming pool. You'll eat wonderful food, walk through and learn about this incredible colonial city, and have unparalleled experiences in this mile-high valley that sits at the base of three volcanoes. And you get the two of us as your personal tour guides!

Curious? Interested? Want to learn more? Click on the first link below to read more. Click on the second one to fill out an interest form. Reply to this email to ask us any questions!

This Week's Schedule

Our Hours:
Monday: closed
Tuesday: 7 am to 2:30 pm
Wednesday: 7 am to 2:30 pm
Thursday: 7 am to 2:30 pm
Friday: 7 am to 2:30 pm
Saturday: 8 am to 2 pm
Sunday: closed

Weekday Meal Service:
Breakfast: 8 am to 10:20 am*
Lunch: 7 am to 2 pm
Burger Bar: 10:30 am to 2 pm

Saturday Meal Service:
Breakfast: 8 am to 11 am*
All-Day Lunch Menu: 8 am to 1:45 pm
Burger Bar: 11:10 am to 1:45 pm

Pastry Happy Hour:
Tuesday to Friday: 1:30 to 2:30 pm
Saturday: 1 to 2 pm
All pastries in the bakery display case are 25% off.
In-person purchases only!

*In-person orders for meals must be submitted to the kitchen before the listed end of meal service. Online meal orders close 45 minutes before the end of service.

Click here for an update from B's Salty & Sweet!

To all the fathers, stepfathers, grandfathers, uncles, and other father figures out there: Happy Father’s Day! Wishing y...
06/21/2026

To all the fathers, stepfathers, grandfathers, uncles, and other father figures out there: Happy Father’s Day!

Wishing you a very wonderful day, and thank you for all you do for the younger people in our/your lives, from all of us at B’s.

Honored that our town led the charge in Tennessee to commemorate an important date in our history!
06/19/2026

Honored that our town led the charge in Tennessee to commemorate an important date in our history!

Today, the City of Columbia commemorates Juneteenth, the historic day marking the end of slavery in the United States in 1865. Columbia proudly holds the distinction of being the first city in Tennessee to officially recognize Juneteenth as a city holiday.

With summer weather here, we felt like it was time to add another refreshing side dish to our lunch menu! Presenting: co...
06/19/2026

With summer weather here, we felt like it was time to add another refreshing side dish to our lunch menu! Presenting: corn salad. Now, if you remember the burrito bowl we used to offer, then you know this corn salad. It was part of the mix of flavors we incorporated into that dish.

Here’s what you’re getting: sweet corn, with both red and poblano peppers, red onion, and cilantro. There’s a touch of lime juice for brightness, a touch of mayo for smoothness, and a touch of agave for a little extra sweetness. Finally, just a hint of kashmiri chili powder for some depth! Like our fresh carrot salad and broccoli salad, it also happens to be naturally gluten-free. So if you’re one of our customers who’s staying away from gluten, we’ve now got an extra option for you too!

Available daily as an included side with any sandwiches, wraps or burgers on the lunch menu. Or add it à la carte to whatever else you’re ordering!

We are happy to announce an easy, do-it-yourself lunch catering option! While we have put together boxed lunches many ti...
06/18/2026

We are happy to announce an easy, do-it-yourself lunch catering option! While we have put together boxed lunches many times before for a variety of groups and organizations, we always handled it manually. And while we are still very happy to put a custom order together for you (over email or phone or text), we also know sometimes you just want to handle it all yourself and cross another item off the to-do list.

With our new Boxed Lunches Catering option, you can choose from:
1) one of five sandwiches (egg salad, three different chickpea salads, and BLAT), have them on sourdough, as a wrap, or on GF bread
2) select a B’s side or a bag of chips
3) choose a cookie or bar to go with it

You can customize each box differently! Need a completely gluten-free box? No problem? Want each person to get the same sandwich but a different cookie? Sure thing. You can even enter the name of each person (or persons) as you configure the order, and we will write names on the outside for easy distribution!

IMPORTANT: there is a minimum of ten lunch boxes per order. Our online ordering system doesn’t allow us to set a minimum order for an individual item, so please just make sure you have ten lunches (at least) configured before finalizing.

There is a three-day lead time built in, as well, because we make both the sourdough and the GF bread in-house. We have to make sure we can have enough bread for your order, as well as continuing to offer breakfast and lunch!

We’ve shared this in our Sunday emails, but in case you’ve missed it: here’s our 4th of July schedule!
06/17/2026

We’ve shared this in our Sunday emails, but in case you’ve missed it: here’s our 4th of July schedule!

Address

510 N Garden Street, Suite G
Columbia, TN
38401

Opening Hours

Tuesday 7am - 2:30pm
Wednesday 7am - 2:30pm
Thursday 7am - 2:30pm
Friday 7am - 2:30pm
Saturday 8am - 12pm

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