05/11/2026
April was a breakout month for Ezra in the gym! 💪🏽
After a year of battling frustrating plateaus, he finally pushed past the 170lb bench press mark that’s been holding him back, hitting a solid 180lb by the end of the week!
With his eyes now set on 185-195 for his first official USPA Powerlifting meet this weekend in Pittsburgh!
This shift comes down to creating a smarter consistent approach to recovery and fueling his body: including tackling oxidative stress & reducing inflammation with all-natural supplements + dialing in his protein and pre & post workout nutrition!
It’s been a five-year journey to get to this point, but he’s clearly just getting started!
Will post deadlift in another video