02/24/2021
Join The Jaded Fork and Carrie Klaus of Inner Spring Yoga as we practice an at home Kapha pacifying yoga routine before heading into the kitchen to create a healthy winter salad with a creamy sunflower dressing.
Carrie's yoga practice will focus on Kapha pacifying movements that will stimulate, add warmth and create an expansive presence in the body and energy field. The Jaded Fork's winter salad will provide a flavorful and nutrient dense meal that will pacify Kapha qualities.
A special thank you to Jordan, Zak and Chris at ProMedia for their amazing professionalism and wonderful hard work helping us to create this video!
Follow the link below to watch! Under the video click show more for the recipe and more!
https://youtu.be/Utv3bq9rU-Q
Thanks for watching!
Better Together:Join The Jaded Fork and Carrie Klaus of Inner Spring Yoga as we practice an at-home Kapha pacifying yoga routine before heading into the kitc...