Stay Ready Meals

02/27/2026

Chicken Gyro with Tzatziki, LTO and Tomato Cucumber Salad

10/15/2024

Meal Prep never Looked so Sexy 💃🏾…

10/11/2024

Garlic and Herb Filet Mignon with Roasted Butternut Squash and Grilled Asparagus

Baked Mediterranean Shrimp with Zucchini and Squash

Chicken Bruschetta with Roasted Green Beans

10/11/2024

Teriyaki Salmon with Jasmine Rice and Sautéed Veggies (🥕, Zucchini, and 🫛 )

10/09/2024

Blackened Salmon Cobb Salad 🥗

10/04/2024

Chicken Bruschetta with Garlic and Herb Cauliflower Rice and Grilled Asparagus

Recipe

Tomatoes 🍅 3 each
Red Onion 1 small
Garlic Cloves 3 each
Basil 1 bunch
EVOO 2 tbsp
Balsamic Vinegar 2 tbsp
Salt
Pepper

1. Dice tomatoes, garlic, and red onion.
2 Thinly Slice Basil
3. Mix all ingredients together and Serve 🙃

10/04/2024

BBQ Chicken Sandwich with Coleslaw and Fruit Bowl

10/02/2024

Chinese Chicken and Broccoli 🥦 over Jasmine Rice

Recipe

Ingredients
1/2 c. low-sodium chicken broth
1/3 c. reduced-sodium soy sauce
3 cloves garlic, finely chopped
3 Tbsp. honey
2 Tbsp. cornstarch
1 Tbsp. finely grated peeled ginger
2 tsp. toasted sesame oil
1 Tbsp. neutral oil
1 lb. boneless, skinless chicken thighs or breasts, cut into 1/2” pieces
2 medium heads broccoli, cut into bite-sized florets
Cooked brown or white rice and toasted sesame seeds, for serving

Directions

Step 1
In a small bowl, whisk broth, soy sauce, garlic, honey, cornstarch, ginger, and sesame oil until cornstarch is dissolved.
Step 2
In a large skillet or wok over high heat, heat neutral oil. Cook chicken, undisturbed, until it easily releases from pan, 1 to 2 minutes. Stir and continue to cook, stirring occasionally, until golden brown on all sides and just cooked through, about 5 minutes more. Transfer to a plate.
Step 3
In same skillet over medium-low heat, toss broccoli in broth mixture. Cover skillet and let broccoli steam until crisp-tender, 2 to 3 minutes.
Step 4
Uncover and return chicken and any accumulated juices to skillet. Cook, stirring, until sauce is thickened and chicken and broccoli are well coated, 1 to 2 minutes more.
Step 5
Divide rice among plates or bowls. Spoon stir-fry over. Top with sesame seeds.

10/02/2024

Ground Turkey Burgers Bowl w/ Romaine, Cherry Tomatoes, Pickles, Cheese, and Special Sauce 👍🏾

Special Sauce
4 tsp ketchup
1/4 cup light mayo
4 tsp Dijon
4 tsp sweet relish
2 tsp apple cider vinegar, or white vinegar
1 tsp sugar

06/16/2024

Glad to be apart of such a great event 👩🏾‍🍳.

NYU Bound! 🎉 Congrats!

Bartender-
Cake- Candice's Creations
Catering- Stay Ready Meals
Glass Shelving Unit- Queen Charlotte Design
Rentals- Party Reflections, Inc

01/28/2024

Unfortunately, we are closing this portion of the business. I am sad to disappoint my loyal clients by discontinuing this service. Due to lack of revenue, it does not make financial sense to continue. I had high hopes for a quality meal prep service, but this venture was not in my favor at the moment. I am grateful for a full year of business, and I could not have done it without you. Thanks.

For those of you that love my meals and would like to get them. I am still offering Personal Chef Services. It includes Weekly Custom Meal Plan, Free Grocery Shopping, and Gourmet Meals. Fill out the Consultation to get started on my Website. (In Bio)