The Buzz-Energy & Protein Bar

The Buzz-Energy & Protein Bar Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Buzz-Energy & Protein Bar, Smoothie & Juice Bar, 245 S 5th Street, Carlisle, IA.

Welcome to The Buzz 🥳

Menu: https://boards.com/a/vyvwf.agF1rq

🥤Energy Teas
💪🏼Protein Shakes
🧋Protein Iced Coffees
🍓Kids Menu
🏋️‍♂️Pre & Post Workout Drinks
🥤Caffeine Free Refreshers
🍫 Protein Snacks

🦠 GERM SEASON IS HERE… add a little Best Defense to your cup! 🛡️✨This time of year, it feels like everything is going ar...
09/17/2026

🦠 GERM SEASON IS HERE… add a little Best Defense to your cup! 🛡️✨

This time of year, it feels like everything is going around. 🤧 One easy way to give your loaded tea an extra wellness boost? Add Herbalife Best Defense!

Best Defense tablets provide immune-supporting nutrients and ingredients including:
🍊 Vitamin C
☀️ Vitamin D
🌿 Echinacea
✨ Zinc
🌾 Gluten-Free

And the best part? We can add it right into any of your favorite loaded teas! ⚡️🥤

Next time you’re at The Buzz, just ask us to ADD BEST DEFENSE to your drink. 🙌

We have several flavors available in club, so ask us what we have when you stop in! 💚

Sip your energy. Support your wellness. Take on germ season. 🛡️✨

09/16/2026

🚗 A Quick Parking Reminder

With school back in full swing, we wanted to share a friendly reminder regarding elementary drop-off/pick-up in the mornings and on Wednesday afternoons.

The Buzz is not affiliated with the school as a designated parking area, and our parking lot is reserved for customers visiting our business.

We’re a small, locally owned business, and when our spaces are being used for school drop-off, pick-up, or waiting, it can leave our customers with nowhere to park—and unfortunately, that directly impacts our business.

We truly LOVE being part of the Carlisle community and appreciate everyone who continues to support us. 💛 We simply ask that you please be respectful of our parking lot and do not use The Buzz parking spaces for elementary drop-off or pick-up.

We would hate for ongoing parking issues—and customers being unable to access our business—to eventually force us to adjust or close during those hours.

Thank you for understanding, respecting our space, and supporting a small Carlisle business. 🫶

09/16/2026

Brittany Janssen - your clutch is safe behind the bar here!

09/16/2026

Opening late - sorry for the inconvenience. Employee should be there by 7:15

Quinn will be here until 9:15 before he heads to school! Pop in quick for your Monday morning pick-me-ups!
09/14/2026

Quinn will be here until 9:15 before he heads to school!
Pop in quick for your Monday morning pick-me-ups!

🎉 BIRTHDAY MENU CHANGES ARE HERE! 🎉We’re celebrating ONE YEAR of The Buzz with some fresh new additions… and we’re so ex...
09/12/2026

🎉 BIRTHDAY MENU CHANGES ARE HERE! 🎉

We’re celebrating ONE YEAR of The Buzz with some fresh new additions… and we’re so excited to introduce our NEW PROTINI MENU! 🥤✨

Think loaded tea meets protein snack — the perfect combo when you need a little pick-me-up + something to hold you over.

⚡ 75mg caffeine
💪 15g protein
🙌 0g sugar
😋 Six seriously good flavors

Electric Avenue • Peachy Delight • Mango Madness • Melon Drama • Classified • Tropical Temptation

The new menu officially drops TOMORROW for our 1st Birthday Bash! 🥳 Come celebrate with us and be one of the first to try a PROTINI! 🩵🐮

Which one are you trying first?! 👇

🎉🐝 HAPPY FRIDAY + HAPPY BIRTHDAY EVE TO THE BUZZ! 🥳We’re officially ONE SLEEP away from celebrating our 1st birthday! 🎂✨...
09/11/2026

🎉🐝 HAPPY FRIDAY + HAPPY BIRTHDAY EVE TO THE BUZZ! 🥳

We’re officially ONE SLEEP away from celebrating our 1st birthday! 🎂✨

Come see us TODAY until 2PM to get your Friday fix — then make plans to hang with us TOMORROW! 👇

🎈 SATURDAY | 8:30AM–2PM
🛍️ Birthday Sip + Shop with local vendors
🎂 Birthday fun at The Buzz
🍂 New fall goodies + menu surprises
🛍️ Carlisle Pickers happening around town, too!

Make a morning of it — shop the vendors, hit up Carlisle Pickers, pop back over to The Buzz, and stock up on to-go teas + refreshers for the Iowa vs. Iowa State game! 🏈🌪️🐤

Basically… Carlisle is the place to be tomorrow. 😉💚

Come celebrate ONE YEAR of good sips, good vibes & the BEST customers. We can’t wait to see you! 🥳🐝

🎉 SATURDAY’S THE DAY!!! 🎉The Buzz is turning ONE and we’re celebrating BIG! 🪩🥳Come celebrate with us Saturday for our 1s...
09/08/2026

🎉 SATURDAY’S THE DAY!!! 🎉

The Buzz is turning ONE and we’re celebrating BIG! 🪩🥳

Come celebrate with us Saturday for our 1st Birthday Bash + Sip & Shop! We’ve got a whole lot happening:

✨ Brand-new protein treats hitting the case
🛍️ Local vendors to sip + shop
🥤 Our NEWLY UPDATED MENU officially launches — come see which of your favorite teas & shakes made the cut 👀
☕️ Our FALL COFFEE MENU makes its debut 🍂
🤫 PLUS a few other surprise menus we’ve been keeping up our sleeve!

One whole year of good drinks, great vibes & the BEST people. 🥹🫶🏼 We can’t think of a better way to celebrate than with all of YOU!

📍 Saturday, September 12th | 9–2
245 S 5th Street • Carlisle

Come hungry. Come thirsty. Come ready to shop.
IT’S BIRTHDAY BASH TIME! 🎂🪩🥤

🥤 SHAKES ARE FOR EVERYONE. 🥤Little kids. Big kids. Teens. Moms. Dads. Grandparents. 🙌Whether you’re looking for a quick ...
09/08/2026

🥤 SHAKES ARE FOR EVERYONE. 🥤

Little kids. Big kids. Teens. Moms. Dads. Grandparents. 🙌

Whether you’re looking for a quick breakfast, an after-school snack, something sweet, or just a shake because it tastes GOOD — there’s something at The Buzz for every age. 🤎

And with tons of flavors and combinations, everyone can find a favorite.

Bring the kids. Bring Grandma. Bring your bestie.
Good shakes have no age limit. 😉🥤

📍Stop into The Buzz and let us make you something delicious!

🎉🪩 THE BUZZ IS TURNING ONE! 🪩🎉One whole year of good sips, good vibes & YOU! 🥹🥤 And we’re celebrating ALL. WEEK. LONG.🎂 ...
09/07/2026

🎉🪩 THE BUZZ IS TURNING ONE! 🪩🎉

One whole year of good sips, good vibes & YOU! 🥹🥤 And we’re celebrating ALL. WEEK. LONG.

🎂 TUESDAY–SATURDAY: THE BUZZ FIRST BIRTHDAY BASH! 🎂

We’ve got a full week of birthday fun planned, including:
✨ Fun in-club surprises & activities
🥤 Special drinks throughout the week
🍪 Special snacks & treats
🎉 And plenty of reasons to stop in and celebrate with us!

Then we’re wrapping up birthday week with our VENDOR FAIR SIP & SHOP EVENT on SATURDAY from 9AM–2PM! 🛍️🪩

Come grab your favorite drink from The Buzz, shop some amazing local small businesses, and help us celebrate ONE YEAR of serving this community. 💛

📣 Vendor lineup + info drops TOMORROW!

We seriously cannot wait to celebrate our first birthday with all of you. 🥹🎂 One year down… and we’re just getting started!

See you at the Birthday Bash! 🪩🥤🎉

Address

245 S 5th Street
Carlisle, IA
50047

Opening Hours

Monday 6:30am - 1pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 2pm
Thursday 6:30am - 2pm
Friday 6:30am - 2pm
Saturday 8:30am - 1pm
Sunday 9am - 12pm

Telephone

+15157290175

Website

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