Salt & Sand Family Restaurant

09/23/2026

THE WEATHER MAY BE WILD… BUT IT’S WING WEDNESDAY AT SALT & SAND! 🍗🔥

Rain? Yep. Wind? PLENTY. Mother Nature throwing a full-blown temper tantrum? Apparently. 😂

But inside Salt & Sand, we're doing what Wednesdays were made for…

🔥🍗 $1 WINGS🍗🔥

And before we go any further, we've got an important announcement:

🎂🎉 HAPPY BIRTHDAY to longtime Salt & Sand follower and certified WING CONNOISSEUR, Andy Dunton ! 🎉🍗
Andy, we hope somebody buys you a pile of wings today. And if they don't… you may need better friends. 😂

Come get out of the wind, grab a seat and let us handle dinner.
Bad weather. Good food. $1 wings. And Andy's birthday.
Sounds like a Wednesday at Salt & Sand to us! 🔥🍗🎂

09/20/2026

09/16/2026

STOP WHATEVER YOU’RE DOING, IT’S WINGSDAY AT SALT & SAND!!!

$1 WINGS, YES. ONE DOLLAR. 😂

But apparently that's not enough, the kitchen amped up our other dinner specials.

🦀 CRAB CAKES
🍤 STEAMED SHRIMP
🤤 SMOTHERED CHICKEN
🐟 GROUPER

Call your friends. Cancel your responsible Wednesday-night plans. Loosen the belt a notch and GET TO SALT & SAND!

🍗 WINGS ARE A BUCK.
🦀 CRAB CAKES ARE READY.

Save room for a sliced of Becca's Smith Island Cake, Keylime or Pumpkin.
🔥 THE KITCHEN IS ROLLING.

THIS IS NOT A DRILL, PEOPLE. IT’S WINGSDAY!!! LET’S GOOOOOOOOOO!!!

757-210-8215

09/12/2026

It’s a little overcast and cooler today in Cape Charles, but it’s still a great Saturday to get out and enjoy the Shore!

TODAY’S SPECIALS:

🍔 Double Cheeseburger
🥪 Ham Club
🍗 Two-Piece Fried Chicken
🥗 Chef Salad

Whether you’re out exploring Cape Charles, doing a little shopping, or just looking for a good meal, come see us at Salt & Sand Family Restaurant!

Good food, friendly faces, and plenty waiting for you today! 😎

09/11/2026

Friday night dinner specials.

09/09/2026

It’s shaping up to be an absolutely fantastic Wednesday evening in Cape Charles, and we’ve got a couple good reasons to come spend it with us!

🔥 $1 WINGS — pick your favorite sauce or dry rub and let us do the rest!

🍷 $2 OFF EVERY GLASS OF W**E

☀️ Beautiful weather, a cold drink, a plate full of wings and no reason to cook dinner tonight!

Grab some friends, pull up a chair and enjoy the evening with us at Salt & Sand Family Restaurant.

Come hungry. Come thirsty. Come relax with us!

P.S. Drop a line,tell us your wing flavor, tag your crew or even just say high. 😏