08/11/2026
Get back into your routine before the school year begins with Wellness Week at Sweets of Grace! Open Wednesday - Sunday 11am-6pm.
Build your wellness bag! Choose a tote bag, any book $20 and under, a wellness journal, and a pen set for $55 (Full retail price $85)
📚 Bookish Walk Around Canal
Wednesday & Thursday | 12–12:30 PM & Friday | 5–5:30 PM
Take a lunchtime or evening stroll through historic Canal Wi******er while chatting about summer reads, enjoying some fresh air, and connecting with fellow book lovers.
🤫 Silent Reading Time
Wednesday & Sunday | 4–6 PM
Grab your favorite book and settle into one of our cozy couches for some uninterrupted reading time. White noise will be available, or feel free to bring your headphones and create your own peaceful reading space.
📓 Journaling Workshop
Thursday | 4–6 PM & Saturday | 2–4 PM
Interested in making journaling part of your routine? We’ll share tips, ideas, and inspiration to help you get started. Bring your favorite journal or pick one out in-store and make it your own.
💪 Lunch Break Workout: Strength, Flow & Stillness
Friday | 1–2 PM with Melissa of MRC Collective
Take a break from your busy day with a combination of bodyweight exercises, Pilates-inspired movement, and a calming meditation cooldown. **All levels welcome! Bring a mat.**
🧘 Weekend Pilates
Saturday | 12–12:30 PM with Michelle of Advanced Training Fitness & Yoga
Start your weekend with a quick reset designed to help you stretch, strengthen, and recharge. **All levels welcome! Bring a mat.**
🧘♀️ Weekend Yoga
Sunday | 12–12:30 PM with Michelle of Advanced Training Fitness & Yoga
Slow down, stretch it out, and finish Wellness Week feeling refreshed and ready for the week ahead. **All levels welcome! Bring a mat.**
✨ Come for one event or make a whole week of it! ✨
Wellness doesn’t have to look a certain way. Sometimes it’s movement, sometimes it’s quiet time with a good book, and sometimes it’s simply spending time with people who make you feel at home.