What a waste of calories! In 2013 I went in for an upper endoscopy, where I met a nurse who recommended I cut out gluten. At that time, I had no clue what gluten was. She had went thru a similar situation with her daughter who looked "normal" on paper but continued to always feel terrible. To this day, I am still so thankful for her recommendation! I suffered since I was a child with feeling sick
and sluggish. I was always a "medical mystery". I decided I had nothing to lose by eliminating gluten. I started with primarily eating meat, fruits and veggies. I knew as I started to rise from the fog of "gluten brain" that this would be my new path. As gluten-free products emerged more and more, I introduced them into my diet but never felt satisfied. I felt like I was settling because it was easy. I was determined to live my life by enjoying things that once made me happy, like cake, cookies, cheesecake and more. I have tried hundreds of gluten-free recipes. If it doesn't turn out delicious, I toss it! My goal is for those who eat gluten to not even be able to tell the difference! I'm always tricking my family!
