08/15/2026
One of the most important steps in making great Eggplant Parmesan is also one of the easiest to skip: salting the eggplant and giving it time to release its excess moisture.
Eggplant naturally holds a tremendous amount of water. When you slice it, salt it, and let it rest, the salt draws that moisture to the surface where it can be removed before cooking.
Why does that matter?
Because excess water is the enemy of great Eggplant Parmesan. If you skip this step, that moisture releases during cooking, leaving you with soft, watery eggplant, soggy breading, and a sauce that gets diluted on the plate.
Properly salted and rested eggplant cooks differently. It develops a better texture, holds onto its breading, absorbs flavor without becoming a sponge, and gives you those distinct layers of eggplant, sauce, cheese, and crust that Eggplant Parmesan is supposed to have.
It takes more time. It takes more prep. And it's exactly the kind of step that's easy to eliminate when the goal is simply to make food faster.
But at Vita Momenti, we believe the little steps are what separate food that's assembled from food that's actually cooked.
There are no shortcuts to doing simple food well. 🇮🇹