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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 10am - 4pm Sunday 10am - 4pm

Red Apron Meal Prep Kitchen

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United States
Bridge City, TX
Red Apron Meal Prep Kitchen

Meal prep ready to go! Meals to fit a variety of healthy eating plans including gluten free, dairy free, low carb, high protein, low fat & more!

No preorders, no subscriptions, just come in and shop from our fully stocked coolers! Open 7 days a week!

06/05/2026

🚨 COMFORT FOOD JUST GOT A PROTEIN UPGRADE. 🚨

Not Your Grandma’s Goulash is back and it’s bringing all the nostalgic flavors you grew up loving—with macros your grandma definitely wasn’t tracking. 😎

🍝 Hearty elbow macaroni
🥩 Lean ground beef
🍅 Rich tomato sauce, diced tomatoes & onions
💪 A whopping 50g of protein per meal
🥛 Dairy-free
🔥 Low fat

This is the kind of meal that sticks to your ribs, fuels your day, and tastes like it came straight from a family recipe book.

699 calories | 50g protein | 16g fat | 89g carbs | 6g fiber

Whether you’re chasing gains, feeding a big appetite, or just craving some old-school comfort food, this one checks all the boxes.

Grab one before they’re gone! 🍽️❤️

06/04/2026

🔥 SALSA FRESCA CHICKEN 🔥

If you’re looking for a meal that checks all the boxes—this is it.

Juicy chicken breast topped with a fresh salsa fresca made from Roma tomatoes, jalapeños, red onion, cilantro, and lime juice, then finished with mozzarella and queso fresco for the perfect balance of fresh flavor and cheesy goodness.

✅ 76g Protein
✅ Only 5g Carbs
✅ Gluten-Free
✅ Low Carb
✅ 519 Calories

This is the kind of meal that keeps you full, fuels your goals, and doesn’t make you feel like you’re eating “diet food.” Fresh, flavorful, and packed with protein from start to finish.

Whether you’re cutting carbs, chasing protein goals, or just want something that tastes incredible, this one deserves a spot in your cooler today. 💪🌶️🍅

06/04/2026

🥔🍳 BREAKFAST PEOPLE… THIS ONE’S FOR YOU! 🍳🥔

Our Baked Potato Breakfast is the kind of meal that makes getting out of bed worth it.

We’re talking fluffy eggs, savory ground pork sausage, roasted red potatoes, melty mozzarella cheese, and fresh green onions all packed into one hearty, satisfying bowl. Best of all? It’s gluten-free!

Whether you’re heading to work, the gym, or just trying to survive a busy morning, this breakfast delivers the fuel you need without sacrificing flavor.

💪 27g Protein
🔥 428 Calories
🥔 Real ingredients
✅ Gluten-Free

Comfort food meets meal prep convenience. Grab one from the cooler and make tomorrow morning a whole lot easier!

06/04/2026

🚨 NEW RECIPE ALERT! 🚨

Say hello to our Voodoo Smash Burger Pasta Salad! 🍔🔥🥗

We took everything you love about a juicy smash burger and turned it into the ultimate cold pasta salad. Tender pasta shells, seasoned ground beef, crunchy dill pickles, tomatoes, red onions, cheddar cheese, green onions, and fresh parsley all tossed in our creamy, flavor-packed Voodoo Ranch Sauce.

This one is loaded with bold flavors, plenty of texture, and serious backyard cookout vibes in every bite. If you’re a burger lover, this is about to become your new obsession.

💥 25g Protein
💥 611 Calories
💥 Packed with all the smash burger flavors you crave

Perfect for lunch, dinner, or grabbing straight from the fridge when hunger hits.

Get here early and be one of the first to try this BRAND NEW creation! 🍔🔥🥄

06/03/2026

📚❤️ BIG NEWS, BOOK LOVERS! ❤️📚

We’ve added a Free Little Library inside Red Apron Meal Prep Kitchen!

The idea is simple:
📖 Take a book.
📖 Leave a book.
📖 Share the love of reading.

If you have gently used books collecting dust on a shelf, we’d love for you to bring them by and help us keep our library stocked for the community. Fiction, nonfiction, children’s books, classics, thrillers—we welcome them all!

And if money is tight right now but you’re craving a good story, please don’t hesitate to stop by and grab a book. Reading should be for everyone, and we’re proud to offer a small way to make that happen.

Whether you’re donating a favorite read or discovering your next one, we hope this little library becomes a place where stories, kindness, and community come together.

📍 280 E. Roundbunch, Bridge City, TX 77611

🕖 Weekdays: 7 AM – 7 PM
🕙 Weekends: 10 AM – 4 PM

Let’s fill these shelves with great stories and keep the books moving throughout our community! 📚✨❤️

06/03/2026

🔥 SMOKED CHICKEN & RICE IS BACK! 🔥

Sometimes the classics just hit different.

Tender smoked chicken, fluffy jasmine rice, and broccoli come together in a simple, flavor-packed meal that proves healthy eating doesn’t have to be complicated. The smoky flavor from the chicken takes this bowl to another level while keeping it lean, clean, and satisfying.

✅ 422 Calories
✅ 38g Protein
✅ Only 4g Fat
✅ Dairy-Free
✅ Gluten-Free

Whether you’re trying to hit your protein goals, fuel your workouts, or just need a quick grab-and-go lunch that won’t weigh you down, this one checks all the boxes.

Stop by and grab yours before they’re gone! 💨🍗🍚🥦

06/03/2026

🚨 NEW FAVORITE ALERT 🚨

Meet the Holy Carnitas Potato Bowl — the bowl that has customers coming back for more!

We start with tender, slow-cooked carnitas pork and pile it on top of roasted red potatoes, sweet roasted corn, fresh pico de gallo, cheddar cheese, and cilantro for the perfect balance of comfort food and fresh flavor.

🔥 36g Protein
🔥 Low Fat
🔥 Gluten-Free
🔥 616 Calories

This is the kind of meal that hits every craving—savory, cheesy, fresh, and packed with flavor in every bite.

Whether you’re fueling a workout, powering through a busy workday, or just looking for something seriously delicious, this bowl delivers.

Stop by and grab one before they’re gone! 🙌🥔🐷🌽🧀

06/02/2026

🍝🔥 ALL THE COMFORT OF SPAGHETTI NIGHT…WITHOUT THE PASTA. 🔥🍝

Say hello to our Beef Zucchini Marinara — a lighter take on an Italian classic that’s still loaded with flavor.

Made with savory ground beef, seasoned pork sausage, tender zucchini, and a rich marinara-style tomato sauce, this meal brings all the hearty, comforting vibes while keeping the carbs in check.

✅ Low Carb
✅ Low Fat
✅ Dairy Free
✅ Gluten Free
💪 39g Protein
🔥 Only 410 Calories

This is one of those meals that proves healthy eating doesn’t have to mean boring eating. Big flavor, plenty of protein, and enough comfort-food energy to satisfy those pasta cravings without knocking you off track.

Grab one while they’re stocked and let dinner practically make itself tonight! 🍽️❤️🇮🇹

06/02/2026

🔥 LOW CARB. HIGH PROTEIN. BIG FLAVOR. 🔥

If you’re looking for a meal that keeps you full without loading up on carbs, this one’s calling your name!

🧀 Mozzarella Chicken & Broccoli
Tender chicken breast topped with melty mozzarella cheese and paired with broccoli for a simple, satisfying meal that delivers where it counts.

💪 72g Protein
🥦 Low Carb
🚫 Gluten-Free
📊 Only 9g Carbs

With a whopping 72 grams of protein, this is the kind of meal that keeps gym bros, gym babes, busy professionals, and anyone chasing their goals fueled and satisfied.

No gimmicks. No filler. Just quality ingredients and serious protein.

Stop by and grab yours before they’re gone! 🍽️🔥

06/02/2026

🚨 LOW CARB BBQ LOVERS, THIS ONE’S FOR YOU! 🚨

Meet our BBQ Yard Bird Casserole — a flavor-packed, protein-loaded meal that tastes like summer cookouts without blowing your nutrition goals.

🔥 Tender chicken breast
🔥 Crispy bacon
🔥 Sugar-free BBQ sauce
🔥 Creamy ranch
🔥 Cheddar cheese
🔥 Fresh green onions
🔥 Crunchy coleslaw

And the macros? They’re absolutely stacked:

💪 75g Protein
🥬 Low Carb
🌾 Gluten-Free
🔥 756 Calories
🌱 7g Fiber

This is the kind of meal that keeps you full, satisfied, and far away from the drive-thru. Smoky, cheesy, savory, and loaded with backyard BBQ flavor in every bite.

Whether you’re chasing protein goals, cutting carbs, or just love a good BBQ meal, this one deserves a spot in your cart.

📍Available now at Red Apron Meal Prep Kitchen — grab yours before they’re gone! 🍗🔥🤠

Address

280 E. Roundbunch
Bridge City, TX
77611

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

http://www.redapronkitchen.com/

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