09/27/2026
Purple Potato Shepherds Pie to ease into these cooler days ahead!
🥧recipe
2 lbs ground beef or 1lb lamb+ 1lb beef
6 small purple potatoes
1C Milk or Cashew crm
1 onion diced
4 Carrots diced
1/2 purple cabbage diced
5 cloves garlic diced
1/2c peas
2 Tbl Worcestershire or coconut amino
1 Tbl tomato paste
1 C + beef bone broth
Fresh chopped rosemary, thyme, parsley approx 1/4c ea
🥧🥧🥧🥧🥧🥧🥧🥧
Add quartered potatoes to salted boiling water and cook for 15mins
Add them to blender with 1 C Cashew cream or milk + 1Tbl Ghee or butter
🥧🥧🥧🥧🥧🥧🥧🥧
Sauce onions and add beef- cook til done
While beef is cooking I loosely cut the veggies and add them to Vitamix to “dice” then add them to the cooked ground beef.
🥧 cook another 10mins with veggies
Add rosemary , thyme & parsley + broth & Worcestershire/aminos & tomato paste..stir well
🥧🥧🥧
Bake at 400 for 20 mins then broil for a couple@min it es to brown the top.
Enjoy!
