Rise Up Nutrition

Rise Up Nutrition Rise Up is a fun energetic place to come for breakfast and lunch. We encourage health and wellness b
(244)

Happy Birthday to the guy who does it all! 🎉💙From cheering you on through your goals, to making you laugh when you walk ...
07/22/2026

Happy Birthday to the guy who does it all! 🎉💙

From cheering you on through your goals, to making you laugh when you walk through the door, to blending up some of the best shakes around - Dave Wahlman is a huge part of what makes Rise Up feel like home for so many people.

Thank you for your hard work, your heart, and for always showing up for this community. If you’ve ever had Dave make your day a little brighter, help us wish him the happiest birthday in the comments! 🥳🎂🎈

Eight years, countless memories, and the most amazing customers. 🫶 Thanks for celebrating another year of Rise Up with u...
07/22/2026

Eight years, countless memories, and the most amazing customers. 🫶 Thanks for celebrating another year of Rise Up with us—we couldn't do it without you! 💙🥤

We’re never getting over our 8th Birthday Bash 🤭🎉 Catch us posting all the fun all week long! 🥳🩷🥤
07/21/2026

We’re never getting over our 8th Birthday Bash 🤭🎉 Catch us posting all the fun all week long! 🥳🩷🥤

07/20/2026

Congratulations to our FREE SHAKES FOR A YEAR giveaway winner !! 🎉🥤 She tagged so many friends, showed up to celebrate our 8th birthday, and walked away with the ultimate prize 🤩 Thank you to everyone who celebrated with us and made our birthday so special—we appreciate you all more than you know! 💛🎂

07/19/2026

Your drink tastes better when you watch us make it. (Science probably.) 😂

What. A. Day. ❤️Over 140 amazing people served today. Eight years in the bag. 🎉We are beyond grateful for every single o...
07/17/2026

What. A. Day. ❤️

Over 140 amazing people served today. Eight years in the bag. 🎉

We are beyond grateful for every single one of you. Thank you to everyone who stopped in, sent messages, tagged us, shared our posts, and celebrated with us today. Your support means the world to us and is the reason we get to do what we love.

And a huge shoutout to our incredible crew who makes all of this possible day in and day out. We couldn’t do it without you. Here’s to the next chapter! 💙
Alexa Wahlman Delaney Wahlman Dave Wahlman
maria Ava Becky Peterson Lainey

07/17/2026

📲 Did you get the text?! 👀

Today’s the day! 🎉

If you know… you know. 😉
If you don’t… swing by and find out!

We’re here 7 AM–2 PM. See you soon! 💚

🎉 Rise Up Family🎉Tomorrow’s the day—come celebrate Rise Up Nutrition’s 8th Birthday! 🥳Join us from 7:00 AM – 2:00 PM for...
07/16/2026

🎉 Rise Up Family🎉

Tomorrow’s the day—come celebrate Rise Up Nutrition’s 8th Birthday! 🥳

Join us from 7:00 AM – 2:00 PM for a day full of fun:

🎁 Every 8th customer receives a special gift (while supplies last)
🥤 Enjoy our Birthday Combo, including your choice of any fridge deal
🎉 Every guest gets entered to WIN FREE SHAKES FOR A YEAR just for stopping in!
🍫 Be among the first to sample the NEW Protein Achieve Bars
🤝 Plus, come support and meet some of our favorite local businesses that will be joining us!

We can’t wait to celebrate eight amazing years with you. See you tomorrow!

🎉 RISE UP IS TURNING 8! 🎉Join us Friday, July 17 | 7:00 AM – 2:00 PM🎁 WIN FREE SHAKES FOR A YEAR!Here’s how to earn entr...
07/14/2026

🎉 RISE UP IS TURNING 8! 🎉

Join us Friday, July 17 | 7:00 AM – 2:00 PM

🎁 WIN FREE SHAKES FOR A YEAR!

Here’s how to earn entries:
⭐ Share this post (every day you share = 1 entry)
⭐ Tag friends (each person tagged = 1 entry)
⭐ Stop in on our birthday = 1 entry

The more you share, tag, and show up, the more chances you have to win!

⸻

🎂 Birthday Combo

🥤 Birthday Funfetti Shake
🪣 50 oz Tea Bucket
💪 Your choice of a Protein Ball or Protein Parfait

⸻

🎈 Plus…

🎁 Every 8th guest receives a birthday surprise!

🛍️ Shop our favorite local businesses

🎉 Vendor giveaways, raffles & community fun all day!

Celebrate eight amazing years with us—we can’t wait to celebrate with you! 💙🎉

The best kind of duo. 🥤💙❤️Whether you're stopping in after practice, running errands, or just need an afternoon pick-me-...
07/10/2026

The best kind of duo. 🥤💙❤️
Whether you're stopping in after practice, running errands, or just need an afternoon pick-me-up, we've got something for everyone!

Address

9925 Lyndale Avenue S
Bloomington, MN
55420

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

(952) 888-4539

Website

Alerts

Be the first to know and let us send you an email when Rise Up Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rise Up Nutrition:

Shortcuts

Share

Category