11/22/2024
PCOS is a condition where a woman
is experiencing high levels of androgens and her menstruation often stops.
SYMPTOMS:
>Abnormalmenstruation,irregular,heavy, absence of menstruation,weight gain,
Acne,depression,loss of hair,unwainted hair,pain during or after In*******se...
CAUSE:
>The truth is that insulin resistance is the primary cause of PCOS, not a symptom!
REMEDY:
>Stop all processed foods(refined& dairy products).
> Keto/low carb diet can greatly help in insulin resistance.
>Spend a minimum 20 min on exercise/yoga.
> Avoid using plastic containers/water bottles.
>fasting n loosing few kilos helps to improve the symptoms of pcos.