Marshall Nutrition

08/29/2026

So much fun! Thanks for Sippin’ with us! See you next Friday MC 🦜💙

08/28/2026

08/28/2026

🌊 A frozen, fruit-based blend packed with energy and hydration — blended smooth and served ice cold. Pick your flavor: Strawberry, Tropical, or Blueberry Lemonade, in a 24oz or 32oz. 🍓🍍 The ultimate cool-down sip, tiki bar style.

08/28/2026

🌴 The guilt-free snack that actually hits. Our protein balls are the perfect between-meal bite — packed with 36g of protein per container to keep you fueled and satisfied without derailing your goals. 🍍 Delicious, portable, and made to keep you going all day long. Grab and go, and keep the tiki energy flowing. 🌺

08/28/2026

Cheys Oreo Balls
$1.99
🌴 Made fresh every week by our very own Cheyenne Walker — Chey’s famous Oreo ball cake pops are a guilty pleasure we’re not sorry about. 🍫 Crafted from scratch, in-house, with love. Rich, creamy, and absolutely delicious at just $1.99 each. Grab one (or a few) and treat yourself — you’ve earned it. 🌺

08/28/2026

🌴 The taste of summer, shaken up tiki-style. Our Lemonade Shakeups are made with fresh squeezed lemons, muddled with real sugar, and your choice of flavor — then iced down to perfection in our signature shakeup cups. 🍋 Make it dirty with a splash of coconut, vanilla, or sweet cream for just $1 more. Available Labor Day through Memorial Day — get it while the season lasts. 🌺

08/28/2026

Our signature pineapple water sips are made with DOLE 100% pineapple juice as our base. Leveled up with flavor combos of your choice! You can even MAKE IT DIRTY with our vanilla cream, coconut cream, or sweet cream for $1.00 more! 🍍🌊

08/28/2026

🌴 Dessert-level flavor meets serious nutrition. Our protein shakes are made with Rule 1 & Precision Protein — super-pure, fast-absorbing, and packed with ~25g of protein per shake with none of the fillers. 🍍 With dozens of indulgent flavors to choose from (think Piña Colada, Banana Split, Strawberry Cheesecake, and more), every sip tastes like a treat. Available with or without toppings.

Locally sourced protein from JB Sports Nutrition 🙌🫶

08/28/2026

🌴 The loaded tea, leveled up. We took everything you love about a loaded tea and mashed it with Alani Nu Energy or Redbull — 200mg of caffeine, zero sugar, and a tidal wave of tropical flavor. 🌊 Pick your base, layer on up to 3 flavors, and make it dirty with Sweet, Vanilla, or Coconut Cream for just $1 more. Your new go-to for an island-worthy energy boost. 🍍

08/28/2026

🌊 Your soda, your rules. Start with your favorite base — Coke, Dr. Pepper, Mt. Dew, Sprite, and more — then mix in up to 3 sugar-free flavored syrups to create your perfect combo. 🍹 Make it dirty for just $1 more with a pour of sweet cream, vanilla cream, or coconut cream. Totally customizable, totally refreshing, and totally tiki-approved. 🌴