Flat River Nutrition

Flat River Nutrition Healthy Meal Replacement. Shakes Teas Energy �

New week is about to begin! Stop down to Flat River and grab up some energy on this rainy day!
08/30/2026

New week is about to begin! Stop down to Flat River and grab up some energy on this rainy day!

Starting tomorrow at Flat River, we will be **paying tribute to the one and only Dolly Parton.** 💕✨Dolly touched so many...
08/30/2026

Starting tomorrow at Flat River, we will be **paying tribute to the one and only Dolly Parton.** 💕✨

Dolly touched so many souls—not only through her music, but through the kindness and love she poured into the world.

For us personally, her **Imagination Library** meant so much. For many years, my kids couldn’t wait for that day when a brand-new book from Dolly would arrive in the mail. 📚❤️ Those little moments created memories we will always treasure.

Thank you, Dolly, for everything you gave to this world. Thank you for reminding us that kindness, generosity, and a love of reading can make a difference in so many lives.

**This week, we raise one to you, Dolly!** 🥤💕
Your legacy will live on in the hearts—and bookshelves—of so many.

Our back to school special of course ends with a Customer Appreciation Day!New Lifted and a New Shake!Today only stop do...
08/28/2026

Our back to school special of course ends with a Customer Appreciation Day!

New Lifted and a New Shake!

Today only stop down try them out and receive some sweetness on top!!

08/26/2026

🌞 GOOD MORNING, FLAT RIVER FAMILY! 🌞

We are officially **HALFWAY THROUGH THE WEEK!** 🙌🎉

Who is already looking forward to the weekend?! 👀

And more importantly… who is heading to **FREAK FAIR in Ionia** this weekend?! 🎃👻

As for me… I’ll be tucked away safely at home avoiding Ionia altogether! 🤣🤣🤣

But if you’re braving the crowds, make sure you stop into **Flat River Nutrition** before you head out and grab your **to-go packets**! 💪⚡️

Stay **hydrated, energized, and ready to enjoy the weekend!** 🥤🔥

Come see us and stock up before you go! ❤️

08/25/2026

**IT’S TWOSDAY!! 🎉⚡️**

You guys have kept Mike and me SO busy this morning that I didn’t even get a chance to make my early morning post! 😂💙

But don’t worry… **TWOSDAY IS STILL ON!!**

Come on down and get your energy **B.O.G.O.H.O!!** 🔥🔥

Grab your favorite tea, bring a friend, and let’s keep this Tuesday rolling! 🥤✨

**Who’s coming to see us?! 👀**

✨ NEW WEEK. NEW FLAVORS. ✨It’s a NEW week and that means we have some NEW flavors waiting for you! 😍🙌Mike is in the shop...
08/24/2026

✨ NEW WEEK. NEW FLAVORS. ✨

It’s a NEW week and that means we have some NEW flavors waiting for you! 😍🙌

Mike is in the shop today and ready to mix up your favorites! Stop down, say hey, and be one of the first to try one of the NEW flavors before they’re gone! 👀🔥

Happy Monday, Flat River Family! 💙
Let’s make it a GOOD one! 🥤⚡

☀️ IT’S SUNDAY, FRIENDS! ☀️I’ve got just a few hours to get everything checked off my list and get ready for the week ah...
08/23/2026

☀️ IT’S SUNDAY, FRIENDS! ☀️

I’ve got just a few hours to get everything checked off my list and get ready for the week ahead! 🙌🏼

I’m starting my Sunday with a **Flat River Nutrition Energy Tea** because let’s be honest… I need all the energy I can get! 😂⚡️

What are YOU doing today to get yourself up, motivated, and ready to tackle the week? 💪🏼

💙 **Carlie is in the shop today!** Stop down, say HI, grab your favorite drink, and most importantly… **KEEP HER BUSY!** 😉😂

Let’s make it a good Sunday, Flat River Family! 🫶🏼

Mike remembered to take a photo of 1 of our golden ticket winners today!Henry's favorite drink is the Black Knight! He w...
08/23/2026

Mike remembered to take a photo of 1 of our golden ticket winners today!

Henry's favorite drink is the Black Knight! He was able to get a drink on the house to take home to his future wife!

We thank you for being part of the Flat River Family!!

Happy Saturday, Flat River Family!! 💙I think this is the first weekend in a LONG time that we have absolutely nothing pl...
08/22/2026

Happy Saturday, Flat River Family!! 💙

I think this is the first weekend in a LONG time that we have absolutely nothing planned… and I’m not mad about it! 😂🙌

Mike is down in the shop today! He’s moving a little slower than usual because he fractured his ankle last weekend while having a *little too much fun!* 🤣🩼

So come take a seat, order up one of your favorites, and hang out with Mike for a bit! 🥤💙

🎟️ **GOLDEN TICKET CUPS ARE BACK!**
We have lucky cups hidden throughout the stack! Will YOU be one of our lucky winners today?! 👀✨

And who’s heading to the **Danish Festival** today?! 🇩🇰🎉 There’s a LOT going on, so make sure you grab your cup of energy before you head out!

Stop in, say hello to Mike, grab your favorite drink, and let’s make it a great Saturday! 💙🥤

It’s been a quiet week! 🥱I know back-to-school has my family a little worn out already! 😴📚 But guess what…**IT’S FRIDAY!...
08/21/2026

It’s been a quiet week! 🥱

I know back-to-school has my family a little worn out already! 😴📚 But guess what…

**IT’S FRIDAY!!!** 🎉🙌

Amber is in the shop today until 4! 💕 She’s ready to mix up all the energy and protein you need to **re-energize and power through** after a long week!

Come see Amber, grab your favorite drink, and let’s kick off this weekend the right way! 🥤⚡️💪

Happy Friday, Flat River Family! ❤️

Address

301 W. Main Street
Belding, MI
48809

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 3pm
Sunday 9am - 3pm

Telephone

+16167889104

Website

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